Showing titles in Running & Jogging

Êtes-vous prêts et prêtes à sauter avec moi à pieds joints dans le monde du trail et du running ? Foncer (mais pas tête baissée) dans un défi de taille ? C’est ce que je vous propose dans le podcast « Les pieds dans le trail ». Repousser mes limites, l’effort à son maximum et réussir à terminer un ultra trail. Pour y parvenir, je compte mettre toutes les chances de mon côté. Je me donne deux années. Deux ans pendant lesquels je vais vous montrer toutes les étapes du processus et de l’entrainement. Au niveau mental, physique et au quotidien. Il ne s’agira pas ...

Just Run Podcast a new running podcast for 2024. One where we don’t care about PBS, stats, lastest gadgets . We are here because we like to run. Come join us to hear tips, stories and a more realistic approach to a podcast for normal runners. We will talk about benefits of running for your mental health and how the mind is a massive part of running. So please subscribe so you dont miss it

UTMB - 20 ans de passion est un podcast UTMB Group lancé à l'occasion des 20 ans de la course mythique qui a imposé l'événement comme le sommet mondial du trail.Courses de légendes, souvenirs enfouis, histoires méconnues… Chaque semaine, ce programme audio inédit propose d’explorer, à travers des récits immersifs, l’histoire de ce RDV hors du commun. Mathilde Laisney, bénévole pour l'événement depuis 10 ans, est allée à la rencontre de ceux qui font ou qui ont fait l'UTMB. Des coureurs qui ont marqué l’histoire aux nouveaux espoirs de la discipline, en passant par ...

Un libro de running único que alterna el intenso relato en primera persona de las ultramaratones de 200 millas que Sofía Cantilo corrió en la Argentina y el mundo con su experiencia como madre sola; una historia plagada de desafíos narrada en un estilo confesional, honesto y con una contundente perspectiva de género.

There are a lot of people who enjoy running. They do it for health. They do it for fun. Plus, it’s completely free to go for a run. There are a lot of places all over the world that have amazing trails that people can run along that not only gives them the workout they are looking for but provides them with beautiful scenery. In this audiobook, we are going to cover some of the best places to run in the UK. We will look at places in England, Scotland, and North Ireland.

I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.

Adventure banter with doers of amazing deeds. Tales of tenacity, lessons in resilience, advice for new adventurers and more from endurance athletes, expeditioners and elite coaches. This is everything endurance. Hosted by Will Roberts, a Content Creator, Reporter and Presenter with an endurance sports obsession. Welcome, pals...

Welcome to the RunRunLive Podcast! - This podcast celebrates the transformative power of endurance sports. The arc of this show covers 17 years of running life over 450+ episodes. There are interviews with with all sorts of runners. There are 20+ Boston Marathons. Sprinkled in to the mix is advice and motivation. Please enjoy. It's been quite a journey and I'm not done yet. Hosted on Acast. See acast.com/privacy for more information.

Your bossy blonde fitness pro, author, and race announcer, Fitz Koehler talks about the smart, crazy, effective, and fun stuff in fitness, nutrition, running, racing, healthy cancer comebacks, and more. She also brings on celebrity guests who share the secrets to their success. Listen and earn a lean, hard body that you love.

Before you start, you should know that it is best that you already run between 3 and 4 days a week for six months.The 16-week plan is perfect for you because it increases volume little by little.Each training week has 4 days of running and 3 days of restFind out more in this podcast.

This is Ignite, a narrative podcast series from European Athletics telling the personal stories of athletes as they count down to the Roma 2024 European Athletics Championships. Throughout this series we will hear the first-person narratives from the likes of Keely Hodgkinson, Femke Bol, Katarina Johnson-Thompson, Zharnel Hughes, Yaroslava Mahuchikh and many more. If you want to see these stars in action in Rome this summer, visit: https://roma2024.vivaticket.it/ Ignite is a HWY61 production for European Athletics

Der Podcast mit Sportphysiotherapeut, Lauf- und Mentaltrainer Florian Reiter.
Laufen als deine Basis für körperliches, mentales und emotionales Wohlbefinden.
Finde deinen Rhythmus durch achtsame Bewegung in und mit der Natur.

Is running something that you do a lot of? Are you considering doing an ultramarathon? Do you need some help to understand what it will involve? Whether you are already an ultramarathon runner or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach to Running Your First Ultramarathon is an audiobook that can help you realize your dreams. In this audiobook, you will discover all you need to know about taking the first steps in this grueling challenge.

When runners aren't running, they are talking about running, planning their next run, shopping for running. This book contains stories from runners, telling their stories to other runners about. running — how it has changed their lives, their bodies, and their spirits. Runners will love these inspirational stories of fellow runners challenging themselves, recovering from injuries, and staying motivated.

Il podcast di Lorenzo Lotti per aiutare tutti gli appassionati di running a correre meglio, più veloce e più a lungo. Ogni sabato pubblichiamo una puntata ricca di consigli pratici e storie che possano essere di ispirazione a tutti coloro che amano correre.

Running is one of the most efficient and accessible forms of exercise. It requires nothing more than a pair of shoes and an open road. It can help improve cardiovascular health, strengthen muscles, and boost mental well-being. But for many, the idea of running can be daunting and overwhelming. Whether you're a beginner just starting out or an experienced runner looking to improve your performance, this audiobook is here to guide you on your running journey.

This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and professional runners who have been running for a while. It doesn't matter what level of running experience you have because this audiobook takes everyone into consideration.

Der Podcast des TRAIL Magazins, die Laufzeitschrift Nr. 1 für Trailrunning!

Plantar fasciitis can be debilitating for months or years. This is due, in part, to the fact that what is actually in pain has (at times) the full body weight of the person on it. Nearly all orthopedic problems can be healed if we learn how to minimize or eliminate pressure on the area that hurts as well as minimize or eliminate strain to the area that hurts.

Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together. Hosted on Acast. See acast.com/privacy for more information.

Being A Runner is a podcast by Mahasweta Ghosh, a long-distance runner & marketing professional, with more than a decade of running experience. Sweta would share key takeaways from her journey which she hopes will help new runners on how to go about their journey. This podcast is more than just training for runners, it is a wellness-focused talk on how they can manage their schedules & maintain discipline throughout. Tune in as she unfolds the hidden truths, myths & facts about running, episode by episode, with a dear friend of hers, Abhishek Punia, CEO of #ARM Worldwide, who also happens to

Podcast o bieganiu dla kanapowców. Jeżeli próba złapania odjeżdżającego tramwaju jest Twoim największym biegowym osiągnięciem, to ta audycja jest dla Ciebie. Rozmawiam z mądrzejszymi ode mnie i uczę się od nich jak zacząć trenować, aby nie zrobić sobie krzywdy i nie stracić motywacji. Pytam moich gości jak ma zacząć biegać osoba, która do tej pory czas wolny spędzała na kanapie ze smartfonem w ręce. Ten podcast pomaga mi walczyć z własnymi ograniczeniami, brakiem kondycji, chorobą i ze zwykłym lenistwem. Być może Tobie też pomoże zmobilizować się do wstania ...

This is running for regular people. Johnny Mac is 52. Nine years ago he ran the NYC Marathon. To his surprise, he won the lottery and got in the 2022 race. With a torn meniscus, will his body hold up? Come for a run and find out.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5560442/advertisement

The Why I Run podcast from Red Bull celebrates the extraordinary and the everyday stories of running, to inspire you to pick up those running shoes and just get going! Runners of every skill level are welcome, from passionate regulars, to runners who struggle themselves to get out the door, and everyone in between. We had some incredible episodes in Season 1; an F1 driver, a writer, an activist, and a BMX rider, who discuss topics such as running to spend time with others (including your dog), running to clear your mind, even running to be creative and much more!In this season we’ll be ...

Martial artists work years to earn the title of master, but in running the title of ”master” refers to those of us between the ages of 40 and 49. Here we’ll take a deep dive into the stories behind these fellow master, grandmaster (50-59) and senior grandmaster (60+) athletes, along with their successes, struggles and favorite mistakes they’ve made along the way. You’ll learn about what motivates this group, their goals and, of course, how they train and what they eat! Come here to celebrate being a ”master”!

In questo podcast voglio dare voce alle vostre storie di corsa, voglio parlare direttamente con voi, sono sicuro che tra di voi ci sono delle storie eccezionali di corsa e vita che possono essere di aiuto e motivazione anche per altre persone.Buon ascolto e buone Corse a tutti!#NoLimits

A British podcast about the global sport of trail and ultra-running!

The only running podcast that loves to talk about running as much as you do. Run to the Hills is your weekly trail running and ultra running fix. Where hosts Edwina & Gary review recent ultra races and interview a variety of runners and race organisers. Proudly sponsored by Chia Charge https://www.chiacharge.co.uk/Contact timtaylor@chiacharge.co.uk

Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

Hi, I'm Stephen, and welcome to my podcast! Whether you're a curious newbie to the world of running or going vegan,or whether you're an expert in either one, you're in the right place.Otherwise, you'll have a new podcast friend to keep you company on your commute, to pass the miles during your run, or while you're keeping busy around the house.

Running can be done by anyone, but still, there are individuals who don't understand what they're doing, which can result in injuries, fatigue, and other issues along the way. With this guide, however, you'll have the ability to enhance the time you invest in running by discovering what to do and what not to do. Running seems simple, but if you do it a lot or want to achieve certain goals, it will pay off to get educated a little in the beginning.

Siamo nati per correre, la natura ci ha reso perfetti per questa attività e la scienza conferma che è la cosa migliore che possiamo fare per la nostra vita: ci mantiene in salute, fa ritrovare il peso forma, mantiene il cervello attivo, scarica lo stress e riduce l'ansia, potenzia il metabolismo, ricarica le energie fisiche e mentali. E infatti i runner sono in continuo aumento. Ma allora perché l'80 per cento di loro subisce infortuni?

A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster

Welcome to TrackCastic, the Track and Field podcast brought to you by Twitter’s ‘Athleticos’!

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.

Singletrack is a podcast covering the professional trail and ultrarunning scene.

Most people equate success with having more, but Sanya's quest was always for less. She started running track as a little girl in Jamaica and began competing when she was only seven. At 31 she's had a career's worth of conditioning to run a 400-meter race in 50 seconds, hopefully 49, or, even better, 48.

Parkour is a sport that requires extreme mental focus and physical strength, but it is also a sport that anyone can learn. You don't need any special equipment to get started, but that doesn't mean it's easy to do. The aim of this audiobook is get a complete beginner up and running (pun intended!) in the basic elements of Parkour. This book will help to give you the confidence and basic skills you need to start participating in the sport.

In the tradition of Uzodinma Iweala's Beasts of No Nation by way of Christopher McDougall's Born to Run, this is the inspirational true story of the Ugandan boy soldier who became a world-renowned runner, then found his calling as director of a world-renowned African children's charity.

James and Lewis chat all things trail running - training, coaching, event organising, marketing and so much more!-------https://www.runthroughtrails.com/https://www.youtube.com/@RunThrough-Trailshttps://www.instagram.com/jtrunsuk/https://www.instagram.com/lewismosesnlc/https://www.instagram.com/runthroughtrails/https://www.instagram.com/newlevelscoaching/

Put some run-chat in your ears while logging miles throughout the Bluegrass State. Kentucky Running, produced by John's Run/Walk Shop in Lexington, is your source for tips, race news, shoe updates, and more.

Run smarter, not harder! Amanda Brooks and Laura Norris, MS bring their combined 20 years of coaching experience to break down common running myths, running tips, and more. We provide evidence-based running tips for runners of all distances and experiences.

There are many methods to losing weight fast. When it comes to the best exercises for incredibly fast weight loss, there is none better than the sprint. Sprinting is for both men and women and can be performed with very little equipment (shoes are recommended). It activates almost all of the muscles in the body and can help achieve a lean, toned, strong body for any physique. The power of using 95+ percent of your potential speed and activating your fast-fibers muscles is tremendous!