The Running Hub

By: Katie Down
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  • Summary

  • A podcast hosted by Katie and James Down, online running coaches, currently travelling the world - exploring new running routes and finish lines. The Running Hub Podcast is the place for keen runners to listen to other inspirational stories whilst on the run, and be motivated for their own journey. Exploring topics to help you with your training, keep you motivated and enhance your performance to the next level. #StrongerFitterFaster
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Hygiene & Healthy Living Running & Jogging
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Episodes
  • Sydney Marathon 2024 - Hub Member Lauren's Experience

    Sydney Marathon 2024 - Hub Member Lauren's Experience
    Nov 1 2024

    One of our wonderful members Lauren had the pleasure of running Sydney Marathon this year.
    It's currently a candidate to become the 7th World Marathon Major so we invited Lauren onto the podcast to share her experience with the community.

    Join The Running Hub Community
    Apply for 121 Coaching

    Social Media Links
    Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
    Follow us on Facebook
    Follow us on YouTube

    Speak to the coaches!
    katie@therunninghub.co.uk
    james@therunninghub.co.uk
    hayley@therunninghub.co.uk

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

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    1 hr and 33 mins
  • Marathon Training 101 - The Essential Do's & Don'ts - Updated

    Marathon Training 101 - The Essential Do's & Don'ts - Updated
    Oct 25 2024

    In this weeks episode of the Running Hub Podcast we explore the Do's and Don't of Marathon Training. We recorded this episode a while ago and it was so popular we thought we would record an updated version especially after our positive experiences at Chicago.

    James and I have ran almost 20 marathons between us and coached hundreds of others so know what things to do and what mistakes you should avoid.

    We hope this gives you an insight and sets you up well ahead of your next marathon training block.

    Join The Running Hub Community
    Apply for 121 Coaching

    Social Media Links
    Follow us on instagram - @therunninghubcommunity @run_with_coachkatie @coach_james_trh
    Follow us on Facebook
    Follow us on YouTube

    Running Training Plans and Online Coaching
    katie@therunninghub.co.uk
    james@therunninghub.co.uk

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

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    43 mins
  • Chicago Marathon Weekend Race Recap

    Chicago Marathon Weekend Race Recap
    Oct 18 2024

    It's time to recap our race weekends in Chicago!

    Join us as we chat through how our races went from start to finish, our honest thoughts, reflections and feelings and what we learnt from Sunday.

    After the up and down last few months, we were so excited to record a positive recap!

    Apply for 121 Online Coaching with The Running Hub

    Join The Running Hub Community today!

    Watch us on YouTube

    Follow us on Instagram - @therunninghubcommunity

    Shop our website www.therunninghub.co.uk

    Join us for The Running Hub Retreat - 1 Place Left!

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    1 hr and 9 mins

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