Yoga Mind

Product list
    • Journey Beyond the Physical: 30 Days to Enhance Your Practice and Revolutionize Your Life from the Inside Out
    • By: Suzan Colón
    • Narrated by: Janina Edwards
    • Length: 6 hrs and 40 mins
    • Release date: 27-02-18
    • Language: English
    • 5 out of 5 stars 8 ratings
    • Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine, digs deep into the spiritual philosophy behind yoga and distills 30 essential components to enrich your practice....

    Regular price: £12.99 or 1 Credit

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    • Psychology and the Chakra System as a Path to the Self
    • By: Anodea Judith
    • Narrated by: Laura Jennings
    • Length: 16 hrs and 50 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 120 ratings
    • In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system....

    Regular price: £25.99 or 1 Credit

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    • Awakening Body and Mind Through the Practice of Ashtanga Yoga
    • By: Richard Freeman, Mary Taylor
    • Narrated by: Erin Moon
    • Length: 11 hrs and 14 mins
    • Release date: 21-02-17
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change....

    Regular price: £18.99 or 1 Credit

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    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • By: Shifting Consciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 47 mins
    • Release date: 20-03-24
    • Language: English
    • 5 out of 5 stars 24 ratings
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Regular price: £11.99 or 1 Credit

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    • The Healing of Consciousness
    • By: Dr. David Frawley
    • Narrated by: Paul Brion
    • Length: 8 hrs and 33 mins
    • Release date: 10-12-19
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Ayurveda and the Mind explores how to heal our minds on all levels, from the subconscious to the superconscious, along with the role of diet, impressions, mantra, meditation, and yoga in creating wholeness....

    Regular price: £12.99 or 1 Credit

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    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 30-04-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Regular price: £11.99 or 1 Credit

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    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Regular price: £18.99 or 1 Credit

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    • A Practical Guide to Healing Body, Mind, and Spirit
    • By: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 22-12-15
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Regular price: £15.99 or 1 Credit

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    • By: Xenia Splawinski
    • Narrated by: Xenia Splawinski
    • Length: 1 hr and 6 mins
    • Release date: 15-08-05
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • Yoga Nidra is considered to be the state in which the Gods reside. This is because the goal of Yoga Nidra is to attain complete relaxation while maintaining consciousness....

    Regular price: £10.99 or 1 Credit

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    • Reclaim Your Ability to Relax, Calm Your Restless Mind, and Journey into Tranquility with Ease
    • By: Shifting Conciousness
    • Narrated by: Dawn Perrier
    • Length: 3 hrs and 12 mins
    • Release date: 04-09-23
    • Language: English
    • 5 out of 5 stars 51 ratings
    • Yoga Nidra is a simple meditative practice that offers a direct route into a peaceful state of profound rest, balancing your nervous system and effectively reducing anxiety, leading to overall wellness.....

    Regular price: £11.99 or 1 Credit

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    • 11 dreamlike soundscapes for the relaxation of body, mind and soul
    • By: Yella A. Deeken
    • Narrated by: Ian Brannan
    • Length: 8 hrs and 32 mins
    • Release date: 15-02-19
    • Language: English
    • 4 out of 5 stars 4 ratings
    • With this audiobook you get 11 wafting compositions with long, warm bass tones, perfect for any yoga session. A unique blend of gentle relaxation...

    Regular price: £9.99 or 1 Credit

    Sale price: £9.99 or 1 Credit

    • Transform Your Body and Mind with CrossFit’s Five-Time Fittest Man on Earth
    • By: Mat Fraser, Spenser Mestel - contributor
    • Narrated by: Chris Berger, Mat Fraser
    • Length: 4 hrs and 26 mins
    • Release date: 04-01-22
    • Language: English
    • 4.5 out of 5 stars 294 ratings
    • No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual....

    Regular price: £7.99 or 1 Credit

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    • 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
    • By: LearnWell Books
    • Narrated by: Amberly Slack
    • Length: 3 hrs and 42 mins
    • Release date: 05-09-24
    • Language: English
    • Not rated yet
    • Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor.

    Regular price: £11.99 or 1 Credit

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    • Therapeutic Practices for Emotional Health
    • By: Arielle Schwartz, Amy Weintraub - Foreword by
    • Narrated by: Emily Durante
    • Length: 7 hrs and 53 mins
    • Release date: 19-03-24
    • Language: English
    • Not rated yet
    • Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety.

    Regular price: £12.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Guide to Finding Peace of Mind Through Breathing Exercises, Restorative Yoga Postures, and Meditation Practices that Can Easily Be Incorporated Into Daily Life
    • By: Osha Rose
    • Narrated by: Osha Rose
    • Length: 1 hr and 39 mins
    • Release date: 23-08-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • This isn’t your typical book about yoga and you won’t be practicing any fast moving postures. You will learn how to comfortably sit, stand, and lie down in ways that totally relax your body.

    Regular price: £6.99 or 1 Credit

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    • Tai Chi, Yoga, and Resistance Bands for Fall Prevention (Own Your Mind and Body Health)
    • By: Alison Blaire
    • Narrated by: Steve Schaeffer, Alison Blaire
    • Length: 14 hrs and 26 mins
    • Release date: 29-10-24
    • Language: English
    • Not rated yet
    • Unlock a more vibrant and fulfilling life with our comprehensive health guide designed specifically for seniors. This essential bundle of wellness resources combines ancient practices with modern exercises, offering solutions for all mobility levels.

    Regular price: £22.89 or 1 Credit

    Sale price: £22.89 or 1 Credit

    • By: Anodea Judith
    • Narrated by: Anodea Judith
    • Length: 9 hrs and 48 mins
    • Release date: 06-04-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • This book makes an important contribution to the growing field of energy medicine, by looking at charge as the interface between mind and body, and the missing ingredient in mind-body healing....

    Regular price: £12.99 or 1 Credit

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    • Guided Meditation for Yoga Nidra, Learn to Shut Off the Mind, with Deep Relaxing Sleep, Reduce Anxiety, Increase Concentration, and End Insomnia
    • By: Adesh Silva
    • Narrated by: Adam Greco
    • Length: 3 hrs and 10 mins
    • Release date: 11-04-20
    • Language: English
    • Not rated yet
    • Yoga Nidra is a state of mind that exists just somewhere in between full consciousness and sleep. In this audiobook, you'll discover four powerful meditations specifically designed to help you achieve complete and total relaxation....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit