Body Learning

Product list
  • Regular price: £10.99 or 1 Credit

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    • Learning to Love Ourselves as We Are
    • By: Hillary L. McBride, Ramani Durvasula - foreword PhD
    • Narrated by: Tiffany Morgan
    • Length: 7 hrs and 57 mins
    • Release date: 25-09-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • In Mothers, Daughters, and Body Image, Hillary L. McBride tells her own story of recovery from an eating disorder, and how her struggles led her to dream of a new vision for womanhood - from one without body shame or insecurities, to one of freedom, connection, and acceptance....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

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    • Learning to Listen to Your Body's Wisdom
    • By: Suzanne Scurlock
    • Narrated by: Suzanne Scurlock
    • Length: 6 hrs and 52 mins
    • Release date: 03-04-21
    • Language: English
    • 5 out of 5 stars 1 rating
    • Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment....

    Regular price: £14.99 or 1 Credit

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    • The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life
    • By: Dr. Sue Morter DC, Jill Bolte Taylor PhD - foreword
    • Narrated by: Dr. Sue Morter DC
    • Length: 12 hrs and 30 mins
    • Release date: 19-03-19
    • Language: English
    • 4.5 out of 5 stars 185 ratings
    • Transform your life with this revolutionary and accessible seven-step guide - grounded in energy medicine, neurobiology, and quantum physics - to awaken your true health and potential through energy healing....

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    • Heal Your Pain, Anxiety, and Fatigue by Controlling Chronic Stress
    • By: Dr. Bal Pawa
    • Narrated by: Carri Toivanen
    • Length: 9 hrs and 2 mins
    • Release date: 29-06-21
    • Language: English
    • 4 out of 5 stars 3 ratings
    • Do you regularly experience chronic pain, anxiety, fatigue, gut issues, or other symptoms of chronic stress? The Mind-Body Cure will teach you how to manage your stress hormones and eliminate chronic stress in seven simple steps....

    Regular price: £12.99 or 1 Credit

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    • SuperSummary
    • By: SuperSummary
    • Narrated by: Sheila Kerwin
    • Length: 2 hrs and 7 mins
    • Release date: 11-02-21
    • Language: English
    • Not rated yet
    • This audio study guide for The Body Keeps the Score by Bessel van der Kolk includes detailed summary and analysis of each chapter and an in-depth exploration of the book’s multiple symbols, motifs, and themes such as childhood trauma as a lifelong problem....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

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    • By: Phil Martin
    • Narrated by: Phil Martin
    • Length: 17 hrs
    • Release date: 17-10-18
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • The CISSP certification is the gold standard for security professionals, but ISC2‘s official study guide is anything but easy to read. An update to the original Simple CISSP book, Essential CISSP Exam Guide takes the entire study guide and breaks it into easy-to-absorb chapters....

    Regular price: £18.99 or 1 Credit

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    • Keeping the Body, Mind & Emotions on Task in Children with Autism, ADHD or Sensory Disorders
    • By: Teresa Garland
    • Narrated by: Laura Copland
    • Length: 7 hrs and 6 mins
    • Release date: 13-08-19
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Keeping children bodies, minds, and emotions on task just got easier with this new book from self-regulation expert Teresa Garland. Featuring more than 200 practical and proven interventions, strategies, and adaptations for helping children gain more control over their lives....

    Regular price: £12.99 or 1 Credit

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    • Natural Health Practices for Your Body Type From the World's Oldest Healing Tradition
    • By: Vasant Lad
    • Narrated by: Vasant Lad
    • Length: 5 hrs and 33 mins
    • Release date: 06-10-15
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Drawing from his work in both India and America, Dr. Lad leads you to a clear understanding of Ayurveda and its life-enhancing powers....

    Regular price: £14.99 or 1 Credit

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    • By: Elizabeth Kuhnke
    • Narrated by: Kate Harper
    • Length: 2 hrs and 20 mins
    • Release date: 30-05-13
    • Language: English
    • 4 out of 5 stars 24 ratings
    • This audiobook will teach you to comprehend what people really mean, even if they say nothing at all and how you can use your body and your expressions to make a positive impact....

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    • B1 Collins Agatha Christie ELT Readers
    • By: Agatha Christie
    • Narrated by: Gabrielle Glaister
    • Length: 2 hrs and 32 mins
    • Release date: 05-10-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • Agatha Christie is the most widely published author of all time and in any language. Now Collins has adapted her famous detective novels for English language learners....

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    • A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly (Practical Emotional Intelligence, Book 6)
    • By: James W. Williams
    • Narrated by: Lee Jagow
    • Series: Communication Skills Training, Book 3
    • Length: 3 hrs and 36 mins
    • Release date: 21-05-20
    • Language: English
    • 4.5 out of 5 stars 43 ratings
    • In How to Read People like a Book, we will go deep into exploring body language - not just to understand people, but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Listen to find out more....

    Regular price: £11.99 or 1 Credit

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    • Study and Life Habits Optimized for Your Personal Mind-Body Energy State
    • By: Robert K Wallace, Carol L Paredes
    • Narrated by: Carol Paredes
    • Length: 2 hrs and 22 mins
    • Release date: 09-08-23
    • Language: English
    • Not rated yet
    • Embark on a captivating journey into the depths of the mind. In this thought-provoking book, you will explore the enigmatic world of neurohacking, a practice that enables the shaping of both the software and hardware of the brain....

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  • Regular price: £7.99 or 1 Credit

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    • By: FastReads
    • Narrated by: L.K. Negron
    • Length: 44 mins
    • Release date: 28-11-17
    • Language: English
    • 4 out of 5 stars 1 rating
    • This FastReads Summary & Analysis offers supplementary material to Bessel van der Kolk's The Body Keeps the Score to help you distill the key takeaways, review the book's content, and further understand the writing style and overall themes from an editorial perspective....

    Regular price: £3.99 or 1 Credit

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    • By: Bell Young
    • Narrated by: Ray Mullins
    • Length: 47 mins
    • Release date: 20-04-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Dark Forest follows Earth’s compounding troubles as they prepare for the looming Trisolaran invasion as well as internal political turmoil. However, Earth manages to recover somewhat from Trisolaran subterfuge with the development of science, technology, and warships....

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    • Success Mindset, Book 1
    • By: Anthony Glenn
    • Narrated by: Frank Phillips
    • Series: Success Mindset, Book 1
    • Length: 1 hr and 11 mins
    • Release date: 13-09-18
    • Language: English
    • 4.5 out of 5 stars 38 ratings
    • In this mind-training audiobook, Mental Hygiene: How to Change your Mind, you will learn some simple ways to transform your mind, body, and spirit, as well as improve the quality of your life....

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    • Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy
    • By: Max Lugavere
    • Narrated by: Max Lugavere
    • Length: 3 hrs and 5 mins
    • Release date: 29-03-22
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Combining the dietary recommendations in his bestselling Genius Foods and the lifestyle recommendations of The Genius Life, Genius Kitchen features shockingly delicious, nutrient-packed recipes that will energize your mind....

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