Image Self Esteem
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The Teen's Coping Toolkit
- Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem
- By: C.M. Krueger PhD
- Narrated by: Ron AAlgar Watt
- Length: 6 hrs and 23 mins
- Unabridged
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Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.
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Great tool guide
- By Joseph Mendoza on 23-11-24
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The Teen's Coping Toolkit
- Navigate Social Pressure, Manage Difficult Situations, and Build Self-Esteem
- Narrated by: Ron AAlgar Watt
- Length: 6 hrs and 23 mins
- Release date: 21-11-24
- Language: English
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Unlike other self-help books, this handbook speaks directly to today's youth, with interactive elements and illustrative stories that keep them engaged. No matter the complexity of a teen’s emotional struggles, The Teen’s Coping Toolkit provides a relatable and comprehensive resource.
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Regular price: £18.29 or 1 Credit
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- By: Jacqueline D. Austin
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Unabridged
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image. Learn how to build confidence, set healthy boundaries, and handle the ups and downs of teenage life with grace. Through relatable stories, practical tips, and uplifting exercises, you’ll discover the power of self-love and how to be kind to yourself, no matter what. It’s like having a big sister in your corner, cheering you on every step of the way.
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A Journey to Confidence and Self-Love
- By Heather Jade on 21-11-24
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Self-Love for Teen Girls
- An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
- Narrated by: Devin Miller
- Length: 4 hrs and 5 mins
- Release date: 14-11-24
- Language: English
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Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.
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Regular price: £13.79 or 1 Credit
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Teen Esteem
- A Roadmap to Self-Confidence, Self-Worth and Enhanced Social Skills
- By: T. S. Sterling
- Narrated by: Tamara Farris
- Length: 4 hrs and 9 mins
- Unabridged
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Wrestling with relentless self-doubt? Tired of feeling invisible in a room full of people? Struggling to make sense of your place in the world, especially with the additional pressures of social media, school, and future uncertainties? You're not alone. Let 'Teen Esteem A Roadmap to Self-Confidence, Self-Worth and Enhanced to Social Skills' help you. This hands-on guide provides you with the necessary tools to navigate the intricate maze of teenage life, helping cultivate unwavering self-esteem and enhanced social skills.
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Teen Esteem
- A Roadmap to Self-Confidence, Self-Worth and Enhanced Social Skills
- Narrated by: Tamara Farris
- Length: 4 hrs and 9 mins
- Release date: 21-11-24
- Language: English
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Discover the opportunity to turn insecurity and doubt into unwavering self-confidence--all within weeks, starting from today!
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- By: Laurence Heller, Aline Lapierre
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Unabridged
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Explaining that an impaired capacity for connection to self and to others underlies most psychological and many physiological problems, clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model™ (NARM), a unified approach to developmental, attachment, and shock trauma that emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional.
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Useful and informative, but heavy going at times.
- By DeCatalyst on 05-11-16
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Healing Developmental Trauma
- How Early Trauma Affects Self-Regulation, Self-Image, and the Capacity for Relationship
- Narrated by: Tom Perkins
- Length: 10 hrs and 29 mins
- Release date: 30-06-15
- Language: English
- Clinicians Laurence Heller, PhD, and Aline LaPierre, PsyD, introduce the NeuroAffective Relational Model (NARM), a unified approach to developmental, attachment, and shock trauma....
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Regular price: £20.99 or 1 Credit
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All the Stars and Teeth
- By: Adalyn Grace
- Narrated by: Shayna Small
- Length: 12 hrs and 24 mins
- Unabridged
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As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice. To secure her place as heir to the throne, she must prove her mastery of the monarchy's dangerous soul magic. When her demonstration goes awry, Amora is forced to flee. She strikes a deal with Bastian, a mysterious pirate: He will help her prove she's fit to rule, if she will help him reclaim his stolen magic.
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Loved this
- By Kim on 22-01-24
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All the Stars and Teeth
- Narrated by: Shayna Small
- Series: All the Stars and Teeth, Book 1
- Length: 12 hrs and 24 mins
- Release date: 04-08-20
- Language: English
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As princess of the island kingdom Visidia, Amora Montara has spent her entire life training to be High Animancer - the master of souls. The rest of the realm can choose their magic, but for Amora, it's never been a choice....
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Breaking Free from Emotional Eating
- By: Geneen Roth
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Unabridged
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There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.
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hard voice to listen to
- By Amazon Customer on 27-12-20
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Breaking Free from Emotional Eating
- Narrated by: Emily Durante
- Length: 8 hrs and 22 mins
- Release date: 10-03-20
- Language: English
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Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
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Regular price: £12.99 or 1 Credit
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Since You've Been Gone
- By: Morgan Matson
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Unabridged
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Before Sloane, Emily didn't go to parties, she barely talked to guys, and she didn't do anything crazy. Enter Sloane, social tornado and the best kind of best friend - someone who yanks you out of your shell. But right before what should have been an epic summer, Sloane just...disappears. No note. No calls. No texts. No Sloane. There's just a random to-do list with 13 bizarre tasks that Emily would never try. But what if they can lead her to Sloane? "Go Skinny Dipping?" Um...
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Great friendship story.
- By Laura on 04-10-16
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Since You've Been Gone
- Narrated by: Suzy Jackson
- Length: 12 hrs and 49 mins
- Release date: 08-05-14
- Language: English
- mily is about to take some risks and have the most unexpected summer ever in this new novel from the best-selling author of Second Chance Summer and Amy and Roger's Epic Detour....
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Cupcake
- By: Cookie O'Gorman
- Narrated by: Austenne Grey
- Length: 7 hrs and 22 mins
- Unabridged
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I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school. Except it isn't. Because I'm not unpopular. And I love the way I look - just as I am. Then someone puts my name in for Homecoming Court. The bigger surprise? People actually vote for me!
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Cupcake
- Narrated by: Austenne Grey
- Length: 7 hrs and 22 mins
- Release date: 23-11-21
- Language: English
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I know what you're thinking. You're thinking this will be just one more story of the ignored, "big-boned" girl, who sheds her glasses and a few extra pounds and finally attracts the notice of the most popular guy in school....
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Crown of Coral and Pearl
- By: Mara Rutherford
- Narrated by: Amanda Dolan
- Length: 13 hrs and 3 mins
- Unabridged
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Nor once dreamed of seeing the wondrous wealth and beauty of Ilara, the kingdom that's ruled her village for as long as anyone can remember. But when a childhood accident left her with a permanent scar, it became clear that her identical twin sister, Zadie, would likely be chosen to marry the Crown Prince - while Nor remained behind, unable to ever set foot on land. Then Zadie is gravely injured, and Nor is sent to Ilara in her place. To Nor's dismay, her future husband, Prince Ceren, is as forbidding and cold as his home - a castle carved into a mountain and devoid of sunlight.
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Wow thank you Mara
- By Gemma on 27-03-21
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Crown of Coral and Pearl
- Narrated by: Amanda Dolan
- Series: Crown of Coral and Pearl, Book 1
- Length: 13 hrs and 3 mins
- Release date: 27-08-19
- Language: English
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For generations, the princes of Ilara have married the most beautiful maidens from the ocean village of Varenia. But though every girl longs to be chosen as the next princess, the cost of becoming royalty is higher than any of them could ever imagine....
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The Earth, My Butt and Other Big Round Things (15th Anniversary Edition)
- By: Carolyn Mackler
- Narrated by: Laura Knight Keating
- Length: 6 hrs and 28 mins
- Unabridged
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Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author. Fifteen-year-old Virginia feels like a plus-sized black sheep in her family, especially next to her perfect big brother Byron. Not to mention her best friend has moved, leaving Virginia to navigate an awkward relationship with a boy alone. In order to survive, Virginia decides to follow a "Fat Girl Code of Conduct", which works, until the unthinkable causes her family's facade to crumble.
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The Earth, My Butt and Other Big Round Things (15th Anniversary Edition)
- Narrated by: Laura Knight Keating
- Series: Virginia Shreves, Book 1
- Length: 6 hrs and 28 mins
- Release date: 16-05-18
- Language: English
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Carolyn Mackler's Printz Honor book - starring the unforgettably funny, body-conscious Virginia Shreves - returns in this 15th anniversary edition featuring text updates and never-before-heard material from the author....
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You Truly Assumed
- By: Laila Sabreen
- Narrated by: Channie Waites, Lynette R. Freeman, Tamika Katon-Donegal
- Length: 9 hrs and 49 mins
- Unabridged
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In this compelling and thought-provoking debut novel, after a terrorist attack rocks the country and anti-Islamic sentiment stirs, three Black Muslim girls create a space where they can shatter assumptions and share truths.
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You Truly Assumed
- Narrated by: Channie Waites, Lynette R. Freeman, Tamika Katon-Donegal
- Length: 9 hrs and 49 mins
- Release date: 08-02-22
- Language: English
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In this compelling and thought-provoking debut novel, after a terrorist attack rocks the country and anti-Islamic sentiment stirs, three Black Muslim girls create a space where they can shatter assumptions and share truths....
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- By: Karen Arrington
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Unabridged
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you. Leave a legacy of Black excellence: With the seven simple rules, you'll learn how to bring your career, income, and lifestyle to that next level. Don't settle for a life of invisibility and mediocrity. Set ambitious goals, reach for bigger opportunities, and know that you are brave enough to get what you deserve.
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Your Next Level Life
- 7 Rules of Power, Confidence, and Opportunity for Black Women in America
- Narrated by: L. Malaika Cooper
- Length: 1 hr and 17 mins
- Release date: 30-03-21
- Language: English
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Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....
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Mindful Self-Image
- Harnessing Awareness to Redefine Your Identity
- By: David Pedro
- Narrated by: Brittany Fontanez
- Length: 1 hr and 46 mins
- Unabridged
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Recognizing one's self-image is a crucial step in comprehending how self-perception influences one's behavior and interactions with the environment. Our thoughts, perceptions, and attitudes regarding our looks, talents, and general values make up what is known as our self-image. Society norms, individual experiences, and the opinions of others all have a role in shaping this multi-faceted concept. Building a positive self-image is essential for a joyful and successful life since it guides our actions, choices, and feelings.
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Amazing book
- By Anonymous User on 14-09-24
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Mindful Self-Image
- Harnessing Awareness to Redefine Your Identity
- Narrated by: Brittany Fontanez
- Length: 1 hr and 46 mins
- Release date: 11-09-24
- Language: English
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This book will teach you how to alter your default self image and replace it with the perfect self image you desire to living a fantastic life.
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Do You Know Me?
- By: Libby Scott, Rebecca Westcott
- Narrated by: Imogen Wilde
- Length: 6 hrs and 40 mins
- Unabridged
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Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is. But now Tally has a new worry - her school trip. And that means new places, new people and new challenges. She quickly falls in with the popular girls and is grateful that they don't make a big deal about her autism, but it's not long before Tally realises that, while the girls are popular, they aren't very kind.
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The awesome insights of autism
- By Anonymous User on 10-05-23
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Do You Know Me?
- Narrated by: Imogen Wilde
- Series: Can You See Me?, Book 2
- Length: 6 hrs and 40 mins
- Release date: 07-07-21
- Language: English
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Tally is autistic and proud. She used to feel like she had to hide her autism, but now Tally is determined to make sure people see who she really is....
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- By: Kelsie Stelting
- Narrated by: Joyce
- Length: 9 hrs and 28 mins
- Unabridged
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem. To prove curvy girls like me can get happily-ever-afters too, I have to get our school’s quarterback, Beckett Langley, to take me to homecoming. And he doesn’t know I even exist. But it’s not hopeless. Four other girls just like me are willing to help, because enough is enough.
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Healing
- By Loriana on 18-09-24
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Curvy Girls Can't Date Quarterbacks
- The Curvy Girl Club, Book 1
- Narrated by: Joyce
- Series: The Curvy Girl Club, Book 1
- Length: 9 hrs and 28 mins
- Release date: 18-12-20
- Language: English
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I’m a big girl, “plus-sized”, whatever. I’m sick of hearing about it, especially since my doctor diagnosed me with PCOS. So when mean girl Merritt shot her mouth off about how fat people should just lose weight, I couldn’t take it anymore. And now I’ve got a huge problem....
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Elena Vanishing
- A Memoir
- By: Elena Dunkle, Clare B. Dunkle
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Unabridged
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Seventeen-year-old Elena is vanishing. Every day means renewed determination, so every day means fewer calories. This is the story of a girl whose armor against anxiety becomes artillery against herself as she battles on both sides of a lose-lose war in a struggle with anorexia.
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I almost fell asleep listening this
- By Alison G. on 18-07-19
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Elena Vanishing
- A Memoir
- Narrated by: Lauren Fortgang
- Length: 8 hrs and 59 mins
- Release date: 19-05-15
- Language: English
- Elena's memoir is a fascinating and intimate look at a deadly disease and a must-listen for anyone who knows someone suffering from an eating disorder....
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You Can Do It
- How to Find Your Voice and Make a Difference
- By: Marcus Rashford, Carl Anka - contributor
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Unabridged
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Marcus uses the power of his voice to shine a light on the injustices that he cares passionately about, and now he wants to help you find the power in yours! From surrounding yourself with the right team, to showing kindness to those around you, to celebrating and championing difference, You Can Do It shows you that your voice really does matter and that you can do anything you put your mind to. You don't have to be an international footballer to make a difference—even the smallest changes can have the biggest impact.
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Inspiring! Love and encouragement from Rashford!
- By Jladd on 08-12-23
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You Can Do It
- How to Find Your Voice and Make a Difference
- Narrated by: Kenton Thomas
- Length: 2 hrs and 51 mins
- Release date: 21-07-22
- Language: English
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The brilliant follow-up to Marcus Rashford's number one best seller You Are a Champion....
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- By: Emma Davis
- Narrated by: Samantha Novak
- Length: 5 hrs and 15 mins
- Unabridged
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook. Backed by research and psychological principles, this guide offers teens practical strategies to transform their thinking and unleash their true potential. Inside, you'll discover: Understanding the Growth Mindset: Learn about the fundamental principles of a growth mindset and how adopting this perspective can dramatically improve academic performance and emotional well-being.
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Mindset Shift Made Easy
- By Binshaji on 14-11-24
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A Witty Guide to Growth Mindset for Teens
- Transform Your Thinking to Unleash Your True Potential Spark Resilience and Success In High School & Beyond
- Narrated by: Samantha Novak
- Length: 5 hrs and 15 mins
- Release date: 16-10-24
- Language: English
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"A Witty Guide to Growth Mindset for Teens" is your essential road-map to navigating these crucial years with confidence, resilience, and a positive outlook.
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- By: LD Harris
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Unabridged
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.
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Much Needed!
- By Hilacamp on 12-11-24
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Positive Affirmations for Female Teen Athletes
- Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)
- Narrated by: Teressa Mahoney
- Length: 4 hrs and 11 mins
- Release date: 10-10-24
- Language: English
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In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming.
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- By: Halley Bondy, Mary C. Fernandez, Sharon Lynn Pruitt-Young, and others
- Narrated by: Deanna Anthony, Soneela Nankani, Erin Bennett, and others
- Length: 3 hrs and 44 mins
- Unabridged
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Overall
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Performance
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Story
In the past, being a “difficult bitch” was bad. Girls weren’t supposed to call people out for their BS, stand up for themselves, or do their own thing. This book embraces the insult with irreverent humor, encouraging listeners to be themselves no matter what, including an exploration of the ways this phrase can be interpreted differently among people of different backgrounds.
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How to Be a Difficult Bitch
- Claim Your Power, Ditch the Haters, and Feel Good Doing It
- Narrated by: Deanna Anthony, Soneela Nankani, Erin Bennett, Frankie Corzo
- Length: 3 hrs and 44 mins
- Release date: 05-04-22
- Language: English
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Being a powerhouse is a choice. It’s a lifestyle. It’s a code of ethics. It takes work, a thick skin, and perseverance. In this book, you’ll learn the ins and outs of being a difficult bitch, from school to friends to body to life....
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Regular price: £13.99 or 1 Credit
Sale price: £13.99 or 1 Credit
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