Showing titles in Relationships

Coleen Nolan – singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way – formed by her own deeply-felt experiences of loss and grief. Written with accessibility, heart and fellow-feeling, this is not a guidebook but a companion, a friendly word in the darkest times, packed with advice, understanding and hope – a book to say you’re not alone.

Today's parents are constantly pressured to be perfect. But in striving to do everything right, we risk missing what children really need for lifelong emotional security. Now the simple, powerful "Circle of Security" parenting strategies that Kent Hoffman, Glen Cooper, and Bert Powell have taught thousands of families are available in self-help form for the first time. Filled with vivid stories and unique practical tools, this book puts the keys to healthy attachment within everyone's reach - self-understanding, flexibility, and the willingness to make and learn from mistakes.

Cruel to Be Kind is the true story of Max, age six. He is fostered by Cathy while his mother is in hospital with complications from type 2 diabetes. Fostering Max gets off to a bad start when his mother, Caz, complains and threatens Cathy even before Max has moved in. Cathy and her family are shocked when they first meet Max. But his social worker isn't the only one in denial; his whole family are, too.

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

Christmas 1975 and Queen’s Bohemian Rhapsody is riding high in the charts. In a residential street just outside Cardiff a loud knocking breaks the stillness of the evening. When Rob Parsons, a young lawyer, opens his door, he finds a homeless man standing before him, clutching a bag of belongings and a frozen chicken. A Knock at the Door is the true story of this homeless man who entered the home of a young couple, became a dustman and lived as part of their family for over forty-five years until his death.

Christie Tate has just been named the top student in her law school class and seems to finally have got her eating disorder under control. So why is she driving through Chicago fantasising about her own death? Desperate, she joins Dr Rosen’s psychotherapy group, and through his unconventional methods, he challenges everything she thought she knew, about herself and others. In group, secrets are not allowed.

Vanessa's husband, Paul, dies suddenly and tragically on their regular Sunday morning swim. How will she cope with her dilapidated house, her teenage children, the patients who depend on her? Will therapy help? Why do mysterious white feathers start appearing in unexpected places? Beautifully written and honestly relayed, Vanessa uses her professional skills to explore the many questions posed by unanticipated death and to try to find a way forwards.

Even in the best of relationships, all of us make mistakes. We do and say things we later regret and hurt the people we love most. So we need to make things right. But simply saying you’re sorry is usually not enough. In this audio book, #1 New York Times best-selling author Gary Chapman and Jennifer Thomas unveil new ways to effectively approach and mend fractured relationships. Even better, you’ll discover how meaningful apologies provide the power to make your friendships, family, and marriage stronger than ever before.

Vex King dismantles the myths and misconceptions surrounding love and relationships. Packed with personal stories, expert advice and inspirational messages, Things No One Taught Us About Love will help you understand how you love, create healthy habits, set boundaries that work for you, and heal unprocessed emotion and trauma.

Having submitted himself to Freudian psychoanalysis, the narrator keeps a diary with the aim of conquering his addiction to smoking. He describes his marriage to the woman he didn't want to marry, how he drives his business partner to despair, and how his "last cigarette" turns out to be one of many. Zeno is the classic "schlemiel"; his erratic foibles, his questionable logic, and his curious inclination to self sabotage help shine a light on human behavior in general, and reveal the many subtle half-truths people may tell themselves in order to defend their own actions and egos.

Experienced foster carer Rosie Lewis is used to looking after children from difficult home situations, but she finds herself struggling when she agrees to take in Taylor and her younger brother, Reece, for a short while. Taylor tries desperately not to fit in, to be the tough young teen that she has had to become, making it clear that she cares about nothing and no one, while Reece is just desperate for someone to love him.

The first six months with a new baby is a special and exciting time full of milestones and new experiences. This updated edition of Your Baby Week by Week explains the changes that your baby will go through in their first six months. Each chapter covers a week of their development so you’ll know when your baby will start to recognise you, when they’ll smile and laugh for the first time and even when they’ll be old enough to prefer some people to others!

From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday.

Highlighting the fascinating link between a child’s neurological development and the way a parent reacts to misbehavior, No-Drama Discipline provides an effective, compassionate road map for dealing with tantrums, tensions, and tears - without causing a scene. Defining the true meaning of the “d” word (to instruct, not to shout or reprimand), the authors explain how to reach your child, redirect emotions, and turn a meltdown into an opportunity for growth.

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past. Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself? Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out? You're not alone.

Keep Love is your relationship bible combining cutting-edge research, case studies and self-help tools. Paul outlines all the key myths, issues and challenges that couples will likely experience in their partnerships and arms you with the simple tools, know-how and emotional intelligence to manage them.

Gemma Bray is the Founding Editor or The Organised Mum join her for a teabreak and have a chat about all the things that go hand in hand with running a home and a business. www.theorganisedmum.com/quick-linksEmail us oncontact@theorganisedmum.com

Following a drunken misunderstanding, Simon Dawson gave up his job in the city, moved to the wilds of Exmoor and became an accidental self-sufficient smallholder with an array of animals. But that was years ago now. Following up on his first book, Pigs in Clover, this is the story of what happens when he suddenly realises that his life is changing all over again. He's not quite the spring chicken that he used to be: he is, horror of horrors, getting older.

After a life in care, with both good and bad experiences of the system, Hope knows all too well what the risks are for children in care as they approach adolescence. Lacking any sense of self-worth or belonging, children in care are often dismissed by the authorities as impossible to manage and, worse, perceived as children who have invited sexual abuse by placing themselves in 'dangerous' situations. Hope lifts the lid on this untold chapter of her story and the devastating effects she experienced when she reconnected with her past.

When you're a parent and your child gets hurt or sick, you not only try to help them get better but you also labour under the general belief that you can help them get better. That's not always the case though. Sometimes the nurses and the doctors can't fix what's wrong. Sometimes children die. Rob's beautiful, bright, deeply alive son Henry died. This is the story of what happens when you lose a child, and everything you discover about life in the process.

Erik and Emily skillfully reveal that it is possible to live big on a shoestring budget while giving their family an astonishing education in adventure, creativity, purpose, and grit. Told alternately by Erik and Emily, Seven at Sea is a portrait of a captivating and resilient family and a celebration of the courage it takes to head for something over the horizon.

Do you feel like your soul is being crushed each time you interact with an egomaniacal someone in your life? It’s time to seek change and focus on YOU.

What does ADHD tell us about how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies and medication can help lessen the difficulties of ADHD and instead boost its benefits? World-renowned ADHD expert, best-selling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies this deeply misunderstood diagnosis in 100 lessons.

We all need incredible women in our life to build us up and keep us on track. To give us those tips and tricks we never knew were essential, and to advise us against making the same mistakes and messes again and again. Sophia & Cinzia will bring their learnings, experiences and insight to the audiobook to show you you're not alone and no topics are off limits. Alongside great advice will be helpful takeaways and lifestyle ideas. This is the only audiobook for young women finding their way in life. It's a warm hug from a best friend.

Every woman deserves to enjoy great sex with her husband, without inhibition or shame. But many wives live with the burden of self-doubt or feel mystified about what men really want in bed. Others wrestle with memories of sexual abuse or neglect, guilt over past intimate relationships, or negative feelings about their own bodies. Maybe you’ve been thinking you were alone in your struggle to discover sexual fulfillment.

After first meeting over sixty years ago while filming a costume drama for the BBC, Prunella Scales and Timothy West have enjoyed a partnership like no other. In this book, Tim traces their united steps through life professionally and personally, and covers the highs and lows of caring for Pru since her dementia diagnosis, twenty years ago. As with all things in life, she and Tim have tackled it together, often with a glass of wine in hand and almost always with a smile.

While there are no bad kids, more often than not, there are also no bad parents. Where parents tend to go wrong lies in their discipline methods. Poor behavior from kids can drive any parent crazy, but reacting based on emotions can be the worst foundation for discipline. So why not try a different approach?

"I was one of 28 children born to my dad and his three wives. Indoctrinated to believe that the outside world was evil, and that I resided among the righteous, I was destined to marry a man chosen for me by the Prophet. I would then live in harmony with my sister-wives, bear many children, and obey and serve my future husband in this life and throughout eternity. But my innocence didn't last long." Flora goes on from there to tell the dramatic true story of how she ultimately escaped and has been rescuing women and children from the FLDS.

Like many people navigating adulthood, Lane Moore thought she would have friends by now. Movies, books, and TV shows tell us we should’ve already found our people by the time we’re adults, or there must be something wrong with us. But where do you find these close friends once you’ve left high school or college? Is it even possible? You Will Find Your People is the groundbreaking guide to making—and keeping—the friends we’ve all been desperately waiting for.

It’s Five O’Clock Somewhere is a new podcast from authors, bloggers and great friends, Jo Middleton and Gill Sims. In it, Gill and Jo kick back with a cocktail and have a bit of fun discussing random topics including but not limited to, parenting, hormones, menopause, weird nineties sex tips, and relationships. Oh, and we also proffer advice we are in no way qualified to give in our regular problem page slot. Jo Middleton is the creator of the award winning Slummy Single Mummy blog, and the author of Playgroups and Prosecco, and Gill Sims is the author of the bestselling Why Mummy series ...