Listen free for 30 days

Listen with offer

Preview
  • Boundaries by Design

  • How to Cultivate a Mutual Understanding, Discover Your Self-Worth and Find Inner Peace
  • By: J.W. Miller
  • Narrated by: Rory Young
  • Length: 3 hrs and 44 mins
  • 5.0 out of 5 stars (16 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Boundaries by Design

By: J.W. Miller
Narrated by: Rory Young
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £11.99

Buy Now for £11.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Set great boundaries and unlock true freedom in your relationships—even if you've felt completely overwhelmed and powerless in the past.

Do you constantly find yourself stretched thin, feeling as though you're living for others and neglecting yourself?

Do you struggle to maintain a healthy balance between your personal life and work, constantly feeling like you're on the verge of burning out?

You're not alone.

Research has shown that 67% of individuals cite poor boundaries as a significant cause of stress in their lives. But what if there was a reliable, practical guide that understands your challenges and offers a clear path to a more balanced, fulfilling life?

Discover ‘Boundaries By Design’ - the compassionate guide designed to equip you with the tools you need to assertively set healthy boundaries in all aspects of your life.

Within this book, you'll unlock:

- 7 proven techniques to effectively communicate your boundaries without sparking conflict

- Real life strategies for navigating digital boundaries and understanding their impact on your mental health

- Learn how to refuse without feeling guilty and overcome 'people-pleasing' syndrome

- 5 practical steps to creating a self-care regimen that complements your boundary-setting journey

- How to navigate and redefine boundaries at work without fear of career repercussions

And as a bonus a free downloadable boundaries workbook!

So even if setting boundaries has caused arguments, pushbacks, or fear in the past, this unique guide promises to provide the tools and support you need to overhaul your relationships, prioritize self-care, and reclaim your life.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 JBP Publishing (P)2024 JBP Publishing
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Boundaries by Design

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    16
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    11
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Beautiful

Very thought provoking. There are great principles to review and incorporate in everyday design work.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Loved it!!

This book gave me a brand new perspective on the world and new avenues of thought in how I design systems and processed. Extremely valuable, highly recommend.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Amazing

Beautiful crafted and easy to digest layout! This book has changed the way I design and lead a team of designers!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Excellent

Amazing and thoughtful implications for psychology, design, engineering, customer service and business management. I was very pleased with this book!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

I enjoyed the book

This book is a blessing to humanity. If you design anything at all, you must read this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

highly recommend.

One of the Best books that I ever "read", very easy to follow even if a bit technical sometimes. Excellent narration.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Excellent book

Enjoyed listening! Insightful. The Design of Everyday Things brings much insight into all the workings of design in life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great book

Recommended reading if you wonder about how people design things around you! Great book, insightful

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

A very interesting book

I definitely recommend this book to anyone who want to understand how some of the everyday things were designed and why.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Well Done

Read it. Just read it and your future self will forever be grateful to your past self

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!