Showing results for "Calm Mind" in All Categories
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Calm the Mind and the Body Will Follow
- By: N.L. Nelani
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Unabridged
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Overall48
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Performance47
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Story47
Remember that small efforts do count. With patience, compassion, and commitment, you’ll soon find yourself making sounder decisions, developing more genuine relationships with others, and achieving your goals with sureness and ease!
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Embark on a Peaceful Path to Wellness
- By Lynch on 08-12-23
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Calm the Mind and the Body Will Follow
- Narrated by: Jolie Holland
- Length: 1 hr and 50 mins
- Release date: 23-06-23
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Mind Calm Meditations
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Unabridged
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Overall58
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Performance46
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Story44
Sandy Newbigging's MIND CALM technique is the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm...
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a step up from mindfullness
- By Jane Yates on 26-04-16
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Mind Calm Meditations
- Narrated by: Sandy C. Newbigging
- Length: 1 hr and 18 mins
- Release date: 06-10-14
- Language: English
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£4.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- By: Carolyn Mason
- Narrated by: Kelly Cynics
- Length: 11 hrs and 24 mins
- Unabridged
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Overall32
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Performance32
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Story32
Do you miss a good night sleep? If you have trouble relaxing, turning your mind off, and lulling the body to sleep, you are not alone. This is a really common problem, and the collection of calming tales inside this audiobook is your answer.
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Healing
- By Gerardo on 16-02-21
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Bedtime Stories for Adults
- This Book Includes: Volume 1, Volume 2: Relaxing Sleep Stories for Meditation and Daily Stress Relief. Calm Your Mind to Ensure a Restful Deep Sleep.
- Narrated by: Kelly Cynics
- Series: Bedtime Stories for Adults
- Length: 11 hrs and 24 mins
- Release date: 19-01-21
- Language: English
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£15.26 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Music To Calm The Mind
- By: The Relaxation Channel
- Original Recording
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Overall1
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Performance1
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Story0
The Relaxation Channel is all about you the listener. We provide music to calm the mind and put you in a state of total relaxation. It has been scientifically proven just 10 minutes in a day of relaxing and listening to calm music can promote increased brain activity and allow the body to recharge. The music selected has been carefully chosen to help you with relaxing, studying, sleeping, meditating, reduce stress, and anxiety. After listening you will feel refreshed and recharged. Your mind will be in a calm state and ready to continue in the world. Using our music to sleep will put you into ...
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Mind Calm
- By: Sandy C. Newbigging
- Narrated by: Sandy C. Newbigging
- Length: 5 hrs and 10 mins
- Unabridged
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Overall5
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Performance4
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Story4
Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content -...
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interesting insight into how our mind works.
- By MARK on 10-10-17
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Mind Calm
- Narrated by: Sandy C. Newbigging
- Length: 5 hrs and 10 mins
- Release date: 20-06-17
- Language: English
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£9.07 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Unabridged
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Overall20
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Performance17
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Story17
Read by the author, Chris Bailey, the bestselling author of Hyperfocus. How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm. When productivity expert Chris...
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Engaging at the most
- By Jean Pina on 10-10-25
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How to Calm Your Mind
- Finding Productivity in Anxious Times
- Narrated by: Chris Bailey
- Length: 8 hrs and 3 mins
- Release date: 27-12-22
- Language: English
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£9.33 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Strong Bodies, Calm Minds
- Movement Strategies for Self-Regulation, Calmness, & Focus
- By: T. Mittleider
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 37 mins
- Unabridged
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Overall43
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Performance43
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Story43
Strong Bodies, Calm Minds is a practical nonfiction guide for parents, educators, and caregivers who want to help children regulate their bodies, emotions, and behavior through movement and connection. This audiobook explains how a child’s nervous system develops and why physical regulation must come before emotional control. You will learn simple, evidence-based strategies that support focus, reduce stress, and build resilience in everyday routines at home and in learning environments.
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Helping Children Feel Calm and Strong
- By Anonymous on 18-03-26
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Strong Bodies, Calm Minds
- Movement Strategies for Self-Regulation, Calmness, & Focus
- Narrated by: Valerie Gilbert
- Length: 5 hrs and 37 mins
- Release date: 20-01-26
- Language: English
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£12.81 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- By: Rangan Chatterjee
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 53 mins
- Unabridged
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Overall843
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Performance733
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Story725
Brought to you by Penguin. *This audiobook contains an exclusive Q&A with Rangan where he answers questions from fans* We often conflate happiness with success, but over the course of his career GP and bestselling author, Dr Rangan Chatterjee, has seen first-hand how this misunderstanding of...
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Thank you
- By Mrs. Julie E. Taylor on 03-03-22
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Happy Mind, Happy Life
- 10 Simple Ways to Feel Great Every Day
- Narrated by: Rangan Chatterjee
- Length: 5 hrs and 53 mins
- Release date: 24-02-22
- Language: English
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£7.76 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Anxiety-Free | Daily Affirmations for Calm Mind
- By: Motivation
- Original Recording
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Overall0
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Performance0
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Struggling with anxiety, stress, or racing thoughts?Discover peace of mind with 'Anxiety-Free: Daily Mental Health Affirmations.' This podcast provides you with daily affirmations designed to calm your mind, reduce anxiety, and promote mental clarity.Each episode offers empowering, soothing words that help you reframe negative thinking patterns and boost your confidence, so you can take on the day with a positive, resilient mindset. Whether you’re dealing with work pressure, social anxiety, or emotional overwhelm, these affirmations are your daily mental reset.Join our community of listeners...
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- By: Seth J. Gillihan PhD
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Unabridged
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Overall4
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Performance4
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Story4
Manage anxiety effectively with simple, practical, life-giving strategies to find equilibrium and focus on what you love.
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useful
- By RRF on 20-10-25
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The CBT Deck for Anxiety, Rumination, & Worry
- 108 Practices to Calm the Mind, Soothe the Nervous System, and Live Your Life to the Fullest
- Narrated by: Patrick Lawlor
- Length: 1 hr and 1 min
- Release date: 18-01-22
- Language: English
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£7.18 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 1 hr and 7 mins
- Unabridged
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Overall0
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Performance0
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This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.
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A Cup of Zen
- 21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)
- Narrated by: Andrew Rowe
- Series: The Zen Storyteller, Book 1
- Length: 1 hr and 7 mins
- Release date: 22-02-25
- Language: English
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£6.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Overthinking
- 10 Simple Techniques to Calm Your Mind, Control Anxiety, Reduce Chronic Stress, and Improve Sleep Quality to Reclaim Peace in Your Daily Life
- By: Erlinda Sabili
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 44 mins
- Unabridged
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Overall35
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Performance35
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Story35
In today’s fast-paced world, overthinking has quietly become one of the most common mental health struggles. Nearly three in four adults experience it, impacting sleep, relationships, and peace. But healing doesn’t require endless therapy or drastic change. In this compassionate audiobook, psychiatrist and physician Dr. Erlinda Asa Sabili offers a gentle, science-backed guide to quiet your mind one step at a time.
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A Gentle Reset for an Overactive Mind
- By Abby on 14-12-25
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Stop Overthinking
- 10 Simple Techniques to Calm Your Mind, Control Anxiety, Reduce Chronic Stress, and Improve Sleep Quality to Reclaim Peace in Your Daily Life
- Narrated by: Sharon R. Brown
- Length: 4 hrs and 44 mins
- Release date: 29-08-25
- Language: English
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£11.72 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Calm Your Mind with Food
- A Harvard Psychiatrist's Revolutionary Guide to Controlling Your Anxiety
- By: Uma Naidoo
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Unabridged
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Overall6
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Performance6
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Story6
We’re in the middle of a global anxiety epidemic, but in Calm Your Mind With Food, bestselling author and nutritional psychiatrist Dr Uma Naidoo gives you the tools to take back control. Dr Naidoo draws on the latest science to demonstrate how an understanding of how both the brain and gut microbiome works, and a diet that creates a strong foundation for mental health, will equip you to control your anxiety.
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Solid advice
- By Brown Eyed Girl on 17-01-24
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Calm Your Mind with Food
- A Harvard Psychiatrist's Revolutionary Guide to Controlling Your Anxiety
- Narrated by: Deepti Gupta
- Length: 8 hrs and 18 mins
- Release date: 04-01-24
- Language: English
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£14.11 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Stop Obsessive Thinking, Calm Your Mind with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Original Recording
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Overall7
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Performance6
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Story6
Quiet the buzz of the day and stop obsessive thinking. Gather your thoughts and calm your mind. Relax and clear your mind with this guided meditation and relaxation program from certified hypnotherapist Joel Thielke.
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It's so calming
- By rox8 on 28-06-18
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Stop Obsessive Thinking, Calm Your Mind with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 13 mins
- Release date: 14-03-14
- Language: English
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£10.38 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Unabridged
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Overall29
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Performance29
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Story29
Welcome to Binaural Beats: Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion. In this audiobook, we will explore the powerful effects of binaural beats—specifically, Alpha and Theta waves—and how they can help you free your mind, calm racing thoughts, alleviate anxiety, and bring a deep sense of peace and relaxation into your life.
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A Calm, Soothing Escape for a Busy Mind
- By Jeffrey on 13-03-26
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Binaural Beats Alpha and Theta Waves for Deep Relaxation, Meditation, and Creative Expansion Free Your Mind, Calm Your Racing Thoughts, Alleviate Anxiety, and Feel Peaceful
- Narrated by: Miranda Fuller
- Length: 11 hrs and 56 mins
- Release date: 21-10-24
- Language: English
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£15.27 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Deep Sleep Hypnosis Overcome Insomnia and Easily Fall Asleep with Hypnosis, Experience Deep Mental and Physical Relaxation, and Calm Your Mind
- By: Katherine Coleman
- Narrated by: Stacey
- Length: 3 hrs and 20 mins
- Unabridged
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Overall30
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Performance30
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Story30
Are you tired of restless nights, racing thoughts, and waking up feeling exhausted? Discover the ultimate solution to insomnia with Deep Sleep Hypnosis. This outstanding audiobook take you through an expert hypnosis session that will have you experiencing deep mental and physical relaxation, calming your mind, and effortlessly drifting into a rejuvenating sleep. Through soothing guidance and expertly crafted hypnosis techniques, you will release the stress and tension keeping you awake, allowing your body and mind to enter a state of profound restfulness.
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The First Time I Slept Through the Night in Years
- By Denver E. on 02-03-26
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Deep Sleep Hypnosis Overcome Insomnia and Easily Fall Asleep with Hypnosis, Experience Deep Mental and Physical Relaxation, and Calm Your Mind
- Narrated by: Stacey
- Length: 3 hrs and 20 mins
- Release date: 05-02-25
- Language: English
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£10.22 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Puffin Sleepy Tales
- Ten stories to relax and calm busy young minds at bedtime
- By: Puffin
- Narrated by: Ellie Heydon
- Length: 2 hrs and 30 mins
- Unabridged
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Overall27
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Performance23
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Story23
Brought to you by Puffin. Help busy young minds wind down and switch off before bed with this relaxing audio collection. Developed with The Children's Sleep Charity, and parent-tested, Puffin Sleepy Tales are specially designed to help children aged 7+ feel calm and positive at the end of a long...
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good
- By bookworm mummy on 10-06-22
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Puffin Sleepy Tales
- Ten stories to relax and calm busy young minds at bedtime
- Narrated by: Ellie Heydon
- Length: 2 hrs and 30 mins
- Release date: 29-08-19
- Language: English
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£5.17 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- By: Sleepy Nights Production
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Unabridged
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Overall0
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Performance0
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Do you have difficulty falling asleep? Is anxiety and insomnia disrupting your restful nights? Are you in search of methods to reduce stress and alleviate anxiety? If the answer is yes, continue reading... This audiobook might be the answer you've been looking for. The serenity of the tracks is so profound that many listeners find peace in just a few moments. This audiobook provides ambient meditation music tailored for deep sleep, relaxation, and the battle against insomnia.
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Relaxing Sounds To Calm The Mind
- Sounds for Sleeping, Meditation & Stress Relief
- Narrated by: Sleepy Nights Production
- Length: 9 hrs and 29 mins
- Release date: 30-10-23
- Language: English
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£15.03 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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The Cat and the Moon - 33 Zen Stories
- Slow Down, Calm the Mind, Relieve Stress, and Find Peace Now - Includes Reflections for Beginners (Zen Tales, Book 1)
- By: Kai Tsukimi
- Narrated by: Andrew Rowe
- Length: 2 hrs and 6 mins
- Unabridged
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Overall0
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Performance0
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Do you ever feel like your mind is overflowing with noise? Are you searching for just one moment of real peace and quiet? If you answered yes, this book is for you. The Cat and The Moon invites you on a quiet journey—a path of stillness, letting go, and gentle awakening. Along the way, you’ll meet a mysterious cat who doesn’t just wander an ancient temple, but walks quietly beside you—helping you notice small, peaceful moments hiding in plain sight.
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The Cat and the Moon - 33 Zen Stories
- Slow Down, Calm the Mind, Relieve Stress, and Find Peace Now - Includes Reflections for Beginners (Zen Tales, Book 1)
- Narrated by: Andrew Rowe
- Series: Zen Tales, Book 1
- Length: 2 hrs and 6 mins
- Release date: 09-06-25
- Language: English
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£10.99 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Unabridged
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Overall38
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Performance38
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Story38
This spiritual sound bath combines the soothing harmonics of singing bowls, crystal bowls, and Solfeggio frequencies, specifically designed to calm a restless mind and restore a deep sense of peace. These vibrational sounds hold profound healing power, helping you quiet your thoughts and experience an inner calm that reaches your mind, body, and spirit. Each soundscape in this collection is thoughtfully aligned with promoting and supporting meditation, yoga, and massage.
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Deeply Calming and Spiritually Uplifting
- By Amazon Customer on 04-03-26
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Spiritual Soundscapes: A Sound Bath Experience
- Calm Your Mind, Deepen Your Meditation, and Clear Energy Blocks with Healing Singing Bowls, Soothing Sound Waves and Harmonizing Frequencies
- Narrated by: Miranda Fuller
- Length: 7 hrs and 39 mins
- Release date: 02-01-25
- Language: English
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£13.86 or free with trial. Auto-renews at £5.99/month after trial. See eligibility.
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