• #99: The Transformative Power of Psychedelic Therapy and Integrative Psychiatry with Dr. Will Van Derveer
    Jan 29 2025

    Transforming Mental Health: Dr. Will Van Derveer on Integrative Psychiatry and Psychedelic Therapies

    In this episode of the Health Bridge Podcast, host Holly B. sits down with Dr. Will Van Derveer, a pioneering psychiatrist and co-founder of the Integrative Psychiatry Institute. Dr. Van Derveer shares his journey from traditional psychiatry to developing a holistic, multi-faceted approach that addresses the root causes of mental health issues, including trauma. They explore the definitions and impacts of trauma, the limitations of conventional psychiatry, and the potential of psychedelic-assisted therapies. Dr. Van Derveer also discusses his goal of training 10,000 providers in these innovative treatments by 2028 and emphasizes the importance of integrative practices in achieving long-term healing and well-being.

    Connect with Dr. Will:

    https://psychiatryinstitute.com/

    https://www.linkedin.com/in/will-van-derveer-md/

    https://www.facebook.com/integrativepsychiatryinstitute/

    https://www.instagram.com/integrativepsychiatryinstitute/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the Health Bridge Podcast

    00:08 Meet Dr. Will Vanderveer: A Pioneer in Psychiatry

    01:20 Diving into Trauma: Definitions and Importance

    03:35 The Journey from Conventional to Integrative Psychiatry

    10:17 Discovering the Power of Psychedelic Therapy

    13:12 Understanding Trauma: Big T vs. Little T

    23:41 The Role of Psychedelic Therapy in Healing

    33:13 Recreational vs. Therapeutic Psychedelic Use

    39:55 The Importance of Integration in Psychedelic Therapy

    44:17 Closing Thoughts and Resources

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    53 mins
  • #98 Beyond the Physical: Exploring Energetic NLP in Health and Healing with Art Giser
    Jan 22 2025

    Harnessing Energetic NLP for Health Transformation with Art Giser

    In this episode of the Health Bridge Podcast, Holly B. is joined by Art Giser, creator of Energetic NLP, to discuss the transformative power of blending neurolinguistic programming, energy work, and intuitive development. Art shares his extensive experience working with Fortune 100 companies and managing a research lab at UCSF. He provides insights into the concept of individual maps of reality, the importance of imagination and play in healing, and connecting with your 'miraculous self' to overcome challenges. The episode concludes with a practical meditation led by Art to help listeners harness these techniques for better health outcomes, especially for those dealing with autoimmune conditions like lupus.

    Get Art’s free downloads at www.blockbuster7.com

    Contact Art at support@energeticnlp.com

    Facebook: www.facebook.com/energeticnlp/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the Health Bridge Podcast

    00:04 Meet Art Giser: Master Healer and NLP Expert

    01:25 Understanding Reality and Personal Maps

    05:52 The Power of Compliments and Communication

    10:16 What is Neuro-Linguistic Programming (NLP)?

    13:56 Combining NLP with Energetic Healing

    15:31 Applying Energetic NLP to Health Challenges

    18:27 Creating Your Miraculous Self

    22:23 The Role of Intentions and Imagination

    30:09 NLP and Energetic NLP: Understanding the Basics

    30:37 Rewriting Your Past: Techniques and Benefits

    32:10 Applying NLP in Medical Situations

    33:14 Energetic Programming and Communication

    34:44 Deprogramming and Reprogramming for Health

    36:48 Guided Meditation for Healing

    39:36 Combining Western and Alternative Medicine

    57:47 How to Work with Art and Additional Resources

    01:00:21 Final Thoughts and Encouragement

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    1 hr and 6 mins
  • #97 The ‘I AM ENOUGH’ Movement: Embracing Worthiness as a Lupus Warrior
    Jan 6 2025

    Embracing 'I Am Enough' in 2025: A Journey to Self-Worth for Lupus Warriors

    In this heartfelt solo episode of the Health Bridge Podcast, host Holly B. outlines her vision for 2025 centered around the powerful mantra 'I Am Enough.' Speaking directly to lupus warriors and all women facing autoimmune challenges, she dives into common struggles such as putting others first, the pain of falling short, and the heartache of deferring dreams. Holly offers practical advice on embracing self-worth, setting boundaries, and transforming perfectionism into self-compassion. Join her in kick starting the new year with a focus on intrinsic value and self-acceptance, and learn how to implement these principles in daily life through affirmations, breathwork, and community support.

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Welcome to the Health Bridge Podcast

    00:53 Embracing the Theme of 2025: I Am Enough

    02:41 Challenges Faced by Lupus Warriors

    08:32 Transforming Self-Worth and Setting Boundaries

    13:01 Practical Tips for Embracing 'I Am Enough'

    30:39 Breathing Techniques and Journaling

    34:06 Building a Supportive Community

    36:49 Conclusion and Invitation for a Health Strategy Call

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    39 mins
  • #96: Farming, Bureaucracy, Community Health, & Doomsday Prep, with Dawn’s Dirt
    Dec 30 2024

    Navigating Health and Sustainability with Dawn of Dawn's Dirt

    In this episode of the HealthBridge podcast, host Holly B interviews Dawn from Dawn's Dirt, a former Canadian farmer turned online coach who now helps individuals grow their own food in any available space. Dawn shares her inspiring journey from a successful farmer to overcoming adversity and transitioning into a new role in the agricultural sector. The conversation covers various topics, including the challenges in farming, the importance of supporting local agriculture, and the impact of bureaucracy on small farmers. Dawn also discusses her father's battle with lupus and the role mindset played in his journey. They delve into the benefits of whole and raw foods, the significance of community in healing, and sustainable food production. Dawn's coaching program aims to empower people to grow their own produce, fostering self-sufficiency and community support. The episode underscores the importance of honest food sourcing and reconnecting with our food systems for better health and sustainability.

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Find Dawn’s Dirt:

    https://www.dawnsdirt.ca/

    https://www.instagram.com/dawns_dirt/?locale=en_gb

    https://www.youtube.com/@DawnsDirt/videos

    https://www.facebook.com/DawnsDirt

    Time Stamps:

    00:00 Introduction to the HealthBridge Podcast

    00:07 Meet Dawn: From Farmer to Online Coach

    02:53 Dawn's Father's Battle with Lupus

    05:42 The Power of Mindset in Health Challenges

    09:17 Dawn's Journey in Farming

    11:52 The Importance of Supporting Local Farmers

    17:05 Challenges in the Agriculture Industry

    21:00 The Impact of Bureaucracy on Farming

    24:06 The Journey of Fresh Produce

    24:59 Building Relationships with Customers

    26:40 The Importance of Local and Seasonal Eating

    30:06 Debunking Myths About Raw Milk

    32:41 The Value of Common Sense in Food Handling

    34:05 Empowering Homegrown Produce

    37:38 The Healing Power of Community

    41:37 Final Thoughts and Farewell

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    49 mins
  • #95: Empowering Your Soul’s Voice by Getting Quiet, with Elaine Glass
    Dec 17 2024

    Finding Inner Peace and Health Through Quiet: Elaine Glass's Transformative Journey

    In this episode of the HealthBridge podcast, host Holly B. speaks with Elaine Glass, a personal coach, author, and speaker who shares insights from her 15 years of transformative expertise. After a difficult divorce and a decade of self-discovery through travel and spiritual practices, Elaine now guides clients toward joy and well-being. Her work emphasizes being open to change, quieting the mind, and discovering hidden talents in a judgment-free space. Elaine's book 'Get Quiet' explores the path to reconnecting with oneself and one's intuition. The episode delves into aspects of nurturing the body, creating a healthy environment, and shifting mindsets for holistic health and personal growth, emphasizing the importance of quieting the mind in today's chaotic world.

    Find Elaine Glass:

    https://elaineglass.com/

    https://www.instagram.com/elaineglass.author

    https://www.facebook.com/profile.php?id=100085193521501

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the HealthBridge Podcast

    00:05 Meet Elaine Glass: A Journey of Transformation

    01:08 The Power of Getting Quiet

    02:03 Navigating Health and Intuition

    03:58 Elaine's Personal Healing Journey

    08:54 Nurturing the Body and Mind

    15:01 Clearing Clutter for a Clear Mind

    28:02 The Importance of Intuition

    30:50 Elaine's Seven Paths to Reconnection

    46:34 Final Thoughts and Takeaways

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    53 mins
  • #94 Breaking the Silence: Geena the Latina on Fibroids, Health Advocacy, and Intuition
    Dec 3 2024

    In this episode of the Health Bridge Podcast, host Holly B sits down with Geena the Latina, a well-known San Diego radio personality. Geena shares her personal battle with uterine fibroids, highlighting the challenges of navigating the medical system, the importance of self-advocacy, and the role of stress and diet in managing her condition. The conversation extends into broader topics like tuning into one's intuition, the impact of unresolved trauma, and the necessity of seeking multiple medical opinions. Geena also touches on her podcast, the 'Geena the Latina Show,' aimed at inspiring and educating listeners on mental, physical, and spiritual well-being. Throughout the episode, both Holly and Geena emphasize the power of sharing experiences and breaking the societal taboo around women's health issues.

    Find Geena:

    https://www.youtube.com/@TheGeenaTheLatinaShow

    https://www.instagram.com/geenathelatina

    On local San Diego station Channel 93.3, The Geena the Latina & Frankie V Morning Show

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to Geena the Latina

    02:35 Geena's Health Journey Begins

    06:29 Fibroids and Their Impact

    08:48 Discovering Alternative Treatments

    12:19 The Role of Diet and Lifestyle

    19:13 Navigating the Medical System

    40:47 Addressing Emotional Trauma

    44:12 Finding Your Unique Release

    50:01 The Power of Intuition

    57:05 Navigating Doctor-Patient Relationships

    01:07:41 Empowerment Through Community and Self-Care

    01:20:45 Final Thoughts and Encouragement

    Show More Show Less
    1 hr and 28 mins
  • #93 Hypothalamus: The Key to Comprehensive Healing with Deborah Maragopoulos FNP
    Nov 18 2024

    In this episode of the Health Bridge podcast, Deborah Maragopoulos, an intuitive, integrative family nurse practitioner with over 30 years of experience, delivers a comprehensive masterclass on the hypothalamus. Known as the Hormone Queen, Deborah specializes in neuro-immune endocrinology and has authored 'The Hypothalamus Handbook,' which offers steps to help balance this crucial gland. Throughout the discussion, Deborah explains the hypothalamus's central role in regulating hormones, its impact on autoimmune conditions, and how its dysfunction can lead to a wide range of health problems. She shares insights on improving hypothalamic function through lifestyle changes, nutrition, and targeted support. The episode emphasizes the significance of considering the hypothalamus in health assessments, especially for those facing hormonal imbalances and autoimmune disorders.

    Find Deborah:

    https://genesisgold.com/about/deborah-maragopoulos-fnp/

    https://www.instagram.com/deborahmaragopoulosfnp/

    https://www.youtube.com/c/DeborahMaragopoulosFNP

    https://genesisgold.com/hormone-reboot-training/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the Hypothalamus Masterclass

    03:24 Meet Debra Marigopoulos: The Hormone Queen

    04:08 Understanding the Hypothalamus

    05:59 Hypothalamus and Disease

    10:05 The Role of the Hypothalamus in Hormonal Imbalance

    13:51 Hypothalamus and Fertility

    28:07 Hormonal Health in Men and Women

    30:28 Modern Stress and Hormonal Disruptors

    32:07 Understanding the Hypothalamic-Pituitary-Gonadal Axis

    32:29 Impact of Lifestyle on Hormonal Health

    32:44 The Role of Light in Hormonal Regulation

    34:06 Manipulating Biological Cycles in Animals and Plants

    36:03 Hypothalamus and Autoimmune Conditions

    37:29 Prolactin and Its Effects on Autoimmunity

    41:05 Circadian Rhythm and Seasonal Changes

    46:48 Supporting the Hypothalamus for Better Health

    47:45 Case Study: Overcoming Panhypopituitarism

    52:18 Final Thoughts and Resources

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    1 hr and 2 mins
  • #92 Manifestation Meets Science: A Radical Approach to Health with Bianca Lysette
    Nov 2 2024

    In this episode, Holly B. interviews Bianca Lysette, a manifestation and mindset coach who helps individuals manifest their dream lives faster by addressing subconscious habits and utilizing tailored techniques. The discussion covers the science behind manifestation, dispelling myths about its 'woo' nature. Topics also include improving health, including autoimmune diseases, the impact of generational health and subconscious beliefs, and the use of human design, astrology, and numerology. Bianca shares her personal journey and provides actionable advice on how to dive into manifestation for better health and overall abundance.

    Find Bianca:

    https://www.biancalysette.com/

    https://www.instagram.com/bthemanifestor/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time stamps:

    00:00 Introduction to Bianca Lysette and Manifestation

    02:48 Debunking the Woo-Woo: Science Behind Manifestation

    05:50 Bianca's Journey: From Entrepreneur to Manifestation Coach

    07:45 Transformative Power of Manifestation in Health and Wealth

    14:58 Rewriting Memories and Changing Deep-Rooted Beliefs

    20:03 Bianca's Personal Health Journey and Self-Concept

    23:29 The Ongoing Journey of Self-Concept and Manifestation

    23:54 Debunking Myths About Alternative Health

    25:29 Starting Your Health Journey with Autoimmune Diseases

    28:43 The Importance of Listening to Your Body

    30:21 Exploring Human Design and Its Benefits

    34:58 The Fun of Numerology and Angel Numbers

    40:42 Embracing an Open Mind and Exploring New Ideas

    43:03 Conclusion and Final Thoughts

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    47 mins