In this episode of the Health Bridge Podcast, host Holly B sits down with Geena the Latina, a well-known San Diego radio personality. Geena shares her personal battle with uterine fibroids, highlighting the challenges of navigating the medical system, the importance of self-advocacy, and the role of stress and diet in managing her condition. The conversation extends into broader topics like tuning into one's intuition, the impact of unresolved trauma, and the necessity of seeking multiple medical opinions. Geena also touches on her podcast, the 'Geena the Latina Show,' aimed at inspiring and educating listeners on mental, physical, and spiritual well-being. Throughout the episode, both Holly and Geena emphasize the power of sharing experiences and breaking the societal taboo around women's health issues.

Find Geena:

https://www.youtube.com/@TheGeenaTheLatinaShow

https://www.instagram.com/geenathelatina

On local San Diego station Channel 93.3, The Geena the Latina & Frankie V Morning Show

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Time Stamps:

00:00 Introduction to Geena the Latina

02:35 Geena's Health Journey Begins

06:29 Fibroids and Their Impact

08:48 Discovering Alternative Treatments

12:19 The Role of Diet and Lifestyle

19:13 Navigating the Medical System

40:47 Addressing Emotional Trauma

44:12 Finding Your Unique Release

50:01 The Power of Intuition

57:05 Navigating Doctor-Patient Relationships

01:07:41 Empowerment Through Community and Self-Care

01:20:45 Final Thoughts and Encouragement