• The Health Bridge Podcast with Holly B.

  • By: Holly Beck
  • Podcast

The Health Bridge Podcast with Holly B.

By: Holly Beck
  • Summary

  • This podcast, as well as my Health Bridge Coaching Program, is built on the belief that when you decide to take the lead role in your own health journey, you can show up more fully in your life as a whole. Each week we dive into different aspects of health and mindset, featuring guests with unique perspectives, expertise, and vision in their fields. The more knowledge you have, the more qualified you are to take autonomy over your own body and the direction of your life as a whole. You deserve to live well and have the energy to follow your passions in life!
    2022
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Episodes
  • #99: The Transformative Power of Psychedelic Therapy and Integrative Psychiatry with Dr. Will Van Derveer
    Jan 29 2025

    Transforming Mental Health: Dr. Will Van Derveer on Integrative Psychiatry and Psychedelic Therapies

    In this episode of the Health Bridge Podcast, host Holly B. sits down with Dr. Will Van Derveer, a pioneering psychiatrist and co-founder of the Integrative Psychiatry Institute. Dr. Van Derveer shares his journey from traditional psychiatry to developing a holistic, multi-faceted approach that addresses the root causes of mental health issues, including trauma. They explore the definitions and impacts of trauma, the limitations of conventional psychiatry, and the potential of psychedelic-assisted therapies. Dr. Van Derveer also discusses his goal of training 10,000 providers in these innovative treatments by 2028 and emphasizes the importance of integrative practices in achieving long-term healing and well-being.

    Connect with Dr. Will:

    https://psychiatryinstitute.com/

    https://www.linkedin.com/in/will-van-derveer-md/

    https://www.facebook.com/integrativepsychiatryinstitute/

    https://www.instagram.com/integrativepsychiatryinstitute/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the Health Bridge Podcast

    00:08 Meet Dr. Will Vanderveer: A Pioneer in Psychiatry

    01:20 Diving into Trauma: Definitions and Importance

    03:35 The Journey from Conventional to Integrative Psychiatry

    10:17 Discovering the Power of Psychedelic Therapy

    13:12 Understanding Trauma: Big T vs. Little T

    23:41 The Role of Psychedelic Therapy in Healing

    33:13 Recreational vs. Therapeutic Psychedelic Use

    39:55 The Importance of Integration in Psychedelic Therapy

    44:17 Closing Thoughts and Resources

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    53 mins
  • #98 Beyond the Physical: Exploring Energetic NLP in Health and Healing with Art Giser
    Jan 22 2025

    Harnessing Energetic NLP for Health Transformation with Art Giser

    In this episode of the Health Bridge Podcast, Holly B. is joined by Art Giser, creator of Energetic NLP, to discuss the transformative power of blending neurolinguistic programming, energy work, and intuitive development. Art shares his extensive experience working with Fortune 100 companies and managing a research lab at UCSF. He provides insights into the concept of individual maps of reality, the importance of imagination and play in healing, and connecting with your 'miraculous self' to overcome challenges. The episode concludes with a practical meditation led by Art to help listeners harness these techniques for better health outcomes, especially for those dealing with autoimmune conditions like lupus.

    Get Art’s free downloads at www.blockbuster7.com

    Contact Art at support@energeticnlp.com

    Facebook: www.facebook.com/energeticnlp/

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are serious about taking responsibility for your health but don't know where to start, I invite you to apply for a FREE Clarity Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Introduction to the Health Bridge Podcast

    00:04 Meet Art Giser: Master Healer and NLP Expert

    01:25 Understanding Reality and Personal Maps

    05:52 The Power of Compliments and Communication

    10:16 What is Neuro-Linguistic Programming (NLP)?

    13:56 Combining NLP with Energetic Healing

    15:31 Applying Energetic NLP to Health Challenges

    18:27 Creating Your Miraculous Self

    22:23 The Role of Intentions and Imagination

    30:09 NLP and Energetic NLP: Understanding the Basics

    30:37 Rewriting Your Past: Techniques and Benefits

    32:10 Applying NLP in Medical Situations

    33:14 Energetic Programming and Communication

    34:44 Deprogramming and Reprogramming for Health

    36:48 Guided Meditation for Healing

    39:36 Combining Western and Alternative Medicine

    57:47 How to Work with Art and Additional Resources

    01:00:21 Final Thoughts and Encouragement

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    1 hr and 6 mins
  • #97 The ‘I AM ENOUGH’ Movement: Embracing Worthiness as a Lupus Warrior
    Jan 6 2025

    Embracing 'I Am Enough' in 2025: A Journey to Self-Worth for Lupus Warriors

    In this heartfelt solo episode of the Health Bridge Podcast, host Holly B. outlines her vision for 2025 centered around the powerful mantra 'I Am Enough.' Speaking directly to lupus warriors and all women facing autoimmune challenges, she dives into common struggles such as putting others first, the pain of falling short, and the heartache of deferring dreams. Holly offers practical advice on embracing self-worth, setting boundaries, and transforming perfectionism into self-compassion. Join her in kick starting the new year with a focus on intrinsic value and self-acceptance, and learn how to implement these principles in daily life through affirmations, breathwork, and community support.

    If you find this episode valuable, please take a moment to subscribe, leave us a review, and share this episode with at least 1 person who may gain value from it. Thank you so much!

    If you are ready to minimize your lupus symptoms, boost your energy, & indulge in life again, I invite you to apply for a FREE Health Strategy Call with me!

    For more free quality content make sure to follow me @iamhollybeck

    Time Stamps:

    00:00 Welcome to the Health Bridge Podcast

    00:53 Embracing the Theme of 2025: I Am Enough

    02:41 Challenges Faced by Lupus Warriors

    08:32 Transforming Self-Worth and Setting Boundaries

    13:01 Practical Tips for Embracing 'I Am Enough'

    30:39 Breathing Techniques and Journaling

    34:06 Building a Supportive Community

    36:49 Conclusion and Invitation for a Health Strategy Call

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    39 mins

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