Yoga Fitness

Product list
    • The Art of Transformational Sleep
    • By: Kamini Desai PhD
    • Narrated by: Siiri Scott
    • Length: 15 hrs and 17 mins
    • Release date: 28-02-19
    • Language: English
    • 4.5 out of 5 stars 39 ratings
    • Yoga nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. This comprehensive guidebook explores the core of Yogic philosophy and modern applications of yoga nidra backed by scientific research....

    Regular price: £15.99 or 1 Credit

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    • By: Swami Vivekananda
    • Narrated by: Swastishree Sharma
    • Length: 4 hrs and 41 mins
    • Release date: 04-10-24
    • Language: English
    • Not rated yet
    • Explore the foundational text of yoga philosophy with Patanjali’s Yoga Sutras as interpreted by Swami Vivekananda. This insightful commentary on the ancient sutras reveals the essence of yoga practice, encompassing the physical, mental and spiritual dimensions.

    Regular price: £1.99 or 1 Credit

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    • By: Stephen Cope
    • Narrated by: Paul Brion
    • Length: 12 hrs and 45 mins
    • Release date: 26-01-21
    • Language: English
    • 4 out of 5 stars 18 ratings
    • Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation....

    Regular price: £15.99 or 1 Credit

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    • Awakening the Intelligence of Body and Mind
    • By: Richard Freeman
    • Narrated by: Erin Moon
    • Length: 10 hrs and 54 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • An enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga - hatha, bhakti, jnana, karma, tantra, and others....

    Regular price: £18.99 or 1 Credit

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    • By: James Mallinson, Mark Singleton
    • Narrated by: Julian Elfer
    • Length: 16 hrs and 42 mins
    • Release date: 26-01-21
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • The first single, reliable collection of primary material from the source traditions of yoga....

    Regular price: £17.99 or 1 Credit

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    • Breathing Practices for Healing the Body and Cultivating Wisdom
    • By: Anyen Rinpoche, Allison Choying Zangmo
    • Narrated by: Paul Ansdell
    • Length: 4 hrs and 37 mins
    • Release date: 09-12-14
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • With the simple teachings and cutting-edge research offered in The Tibetan Yoga of Breath, you can start thriving just by integrating breathwork into your daily practice....

    Regular price: £11.99 or 1 Credit

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    • By: Swami Vivekananda
    • Narrated by: Varsha Samtani
    • Length: 4 hrs and 36 mins
    • Release date: 19-09-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Patanjali Yoga Sutras is an age-old treatise written on the four-fold path of yoga. It delves into the workings of our mind, body and spirit. Originally written in Sanskrit, this book is by Swami Vivekananda, detailing each sutra, simultaneously guiding us on ways to reach our goals....

    Regular price: £10.99 or 1 Credit

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    • The Transformative Power of the Goddesses of Yoga
    • By: Sally Kempton
    • Narrated by: Leslie Howard
    • Length: 15 hrs and 57 mins
    • Release date: 18-09-19
    • Language: English
    • 5 out of 5 stars 42 ratings
    • The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously....

    Regular price: £16.99 or 1 Credit

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    • A Seeker's Guide to Extraordinary Living
    • By: Stephen Cope
    • Narrated by: Christopher Grove
    • Length: 10 hrs and 54 mins
    • Release date: 29-06-21
    • Language: English
    • 4.5 out of 5 stars 11 ratings
    • While many Westerners still think of yoga as an invigorating series of postures and breathing exercises, these physical practices are only part of a vast and ancient spiritual science....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £10.99 or 1 Credit

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    • Yoga Mat Mysteries
    • By: Susan Rogers, John Roosen
    • Narrated by: Rupert Degas
    • Series: Yoga Mat Mysteries series
    • Length: 10 hrs
    • Release date: 18-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • A spirited yoga teacher teams up with a dark horse partner (determined to right wrongs); and together they seek closure on the sudden and mysterious death of a friend....

    Regular price: £18.99 or 1 Credit

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    • The Top 100 Best Yoga Poses: Relieve Stress, Increase Flexibility, and Gain Strength
    • By: Susan Hollister
    • Narrated by: Gail L. Chaffee
    • Length: 4 hrs and 16 mins
    • Release date: 23-09-24
    • Language: English
    • Not rated yet
    • Whether you want to, (1) increase your strength and flexibility, (2) relieve pain and prevent injury, or, (3) reduce stress and become happier, then keep listening to discover how to easily do this with the best yoga positions of all time!

    Regular price: £4.99 or 1 Credit

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    • The Origins of Modern Posture Practice
    • By: Mark Singleton
    • Narrated by: Benjamin Crow
    • Length: 9 hrs and 21 mins
    • Release date: 25-02-22
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Yoga is so prevalent in the modern world - practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls - that we take its presence, and its meaning, for granted. Mark Singleton calls into question many commonly held beliefs....

    Regular price: £29.99 or 1 Credit

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    • Heart Practice of the Six Yogas of Naropa
    • By: Lama Thubten Yeshe
    • Narrated by: Fajer Al-Kaisi
    • Length: 6 hrs and 5 mins
    • Release date: 30-06-16
    • Language: English
    • 4.5 out of 5 stars 54 ratings
    • This present book opens up the world of advanced practices for Highest Yoga Tantra initiates in much the same way his earlier work opened up the world of tantra in general....

    Regular price: £14.99 or 1 Credit

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    • The Yoga Journey to Wholeness, Inner Peace and Ultimate Freedom
    • By: B. K. S. Iyengar
    • Narrated by: Christopher Oxford
    • Length: 12 hrs and 50 mins
    • Release date: 08-08-19
    • Language: English
    • 5 out of 5 stars 80 ratings
    • B.K.S. Iyengar, whose teachings on yoga are followed throughout the world, reflects upon his lifetime's experience on the yoga path....

    Regular price: £12.99 or 1 Credit

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    • A Toolbox for Therapists: 47 Practices to Calm Balance, and Restore the Nervous System
    • By: Joanne Spence, Amy Weintraub - foreword
    • Narrated by: Cat Gould
    • Length: 7 hrs and 48 mins
    • Release date: 13-09-22
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Designed with both mental health clinicians and clients in mind, Trauma-Informed Yoga offers forty-seven short, simple practices that regulate the autonomic nervous system, calm the racing mind, and center those of us living chaotic twenty-first century lives....

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    • A Yogi's Guide to Joy
    • By: Jaggi Vasudev - Sadhguru
    • Narrated by: Sadhguru Jaggi Vasudev
    • Length: 9 hrs and 3 mins
    • Release date: 01-02-18
    • Language: English
    • 4.5 out of 5 stars 1,780 ratings
    • Inner Engineering is a comprehensive process to align your body, mind, emotions, and energy in order to create the life you want to live....

    Regular price: £11.99 or 1 Credit

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    • Yoga Fitness for Maximum Performance
    • By: Patricia Bacall
    • Narrated by: Dave Wright
    • Length: 2 hrs and 34 mins
    • Release date: 26-09-13
    • Language: English
    • Not rated yet
    • Golf pros everywhere are using and recommending yoga to provide a complete, comprehensive workout, aid in mastering the mental game and foster more consistent play....

    Regular price: £6.99 or 1 Credit

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    • A Practical Guide to Healing Body, Mind, and Spirit
    • By: David Simon MD, Deepak Chopra
    • Narrated by: Tom Zingarelli
    • Length: 3 hrs and 40 mins
    • Release date: 22-12-15
    • Language: English
    • 4.5 out of 5 stars 65 ratings
    • The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows how the Seven Spiritual Laws play a crucial role in yoga's path to enlightenment....

    Regular price: £15.99 or 1 Credit

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