Stretching Exercises Yoga

Product list
    • From Beginner to Advanced; To Gain Flexibility, Staying Young, and Achieving Meditation Through Yoga
    • By: RHP
    • Narrated by: J.H. Pii
    • Length: 2 hrs and 45 mins
    • Release date: 01-06-21
    • Language: English
    • 5 out of 5 stars 10 ratings
    • In this book you will find more than 125 stretching exercises, from yoga and beyond, and get results as I have - even being able to do it from home and not being embarrassed when going to the beach....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Stretching Lower Back Pain Away with Yoga
    • By: Morgan Sutherland
    • Narrated by: Alexander Salamat
    • Length: 20 mins
    • Release date: 05-08-22
    • Language: English
    • Not rated yet
    • Instead of popping pain pills and opting for invasive surgery, practicing yoga is a cost-effective alternative. Yoga is a more comprehensive way to stretch and strengthen the muscles and fascia of the entire body....

    Regular price: £2.99 or 1 Credit

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    • Stop Striving. Start Being.
    • By: James Reeves, Gabrielle Brown
    • Narrated by: James Reeves, Gabrielle Brown
    • Length: 6 hrs and 33 mins
    • Release date: 08-08-19
    • Language: English
    • 5 out of 5 stars 18 ratings
    • In today’s fast-paced world, we’ve never been busier. We’re surrounded by pressures from work, family, study and social media. It can feel like there’s never time to truly switch off and relax. But the answer is simpler than you think - and it’s within you....

    Regular price: £12.99 or 1 Credit

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    • Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos
    • By: Brett Larkin
    • Narrated by: Brett Larkin
    • Length: 7 hrs and 58 mins
    • Release date: 19-12-23
    • Language: English
    • Not rated yet
    • Overwhelmed? Overscheduled? Want to access the benefits of yoga, but can’t seem to make it to the mat? Beat stress with a yoga ritual that works for you in 20-minutes or less....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Learn Cardio, Yoga, Core, and Strength Training to Improve Endurance, Balance, and Flexibility in 20-Minute Routines
    • By: Diana Igram
    • Narrated by: Brieanna Johnson
    • Length: 4 hrs
    • Release date: 10-11-23
    • Language: English
    • Not rated yet
    • Whether you suffer from arthritis, chronic pain, or other health concerns, chair exercises can help you feel more energized, mobile, and confident. You'll discover a whole new world of fitness that's tailored to your needs....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Stretching Yoga from Your Mat to Your Life
    • By: Andrea Marcum
    • Narrated by: Andrea Marcum
    • Length: 7 hrs and 28 mins
    • Release date: 26-12-17
    • Language: English
    • Not rated yet
    • By the end of Close to Om, listeners will not only know a lot about yoga and its poses, but they'll also know more about themselves: who they are, what they want, and how to get there....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Art and Science of AcroYoga
    • By: Jason Nemer
    • Narrated by: Jason Nemer
    • Length: 6 hrs and 50 mins
    • Release date: 19-04-22
    • Language: English
    • Not rated yet
    • Move, Connect, Play is an audiobook detailing the core principles of AcroYoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga....

    Regular price: £12.99 or 1 Credit

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    • Acupressure and Gentle Yoga Sessions You Can Use Anywhere
    • By: Michael Reed Gach
    • Narrated by: Michael Reed Gach
    • Length: 1 hr and 16 mins
    • Release date: 19-02-04
    • Language: English
    • 3 out of 5 stars 1 rating
    • If you suffer from back pain, you know how it affects every aspect of your life....

    Regular price: £8.99 or 1 Credit

    Sale price: £8.99 or 1 Credit

    • By: Loren Fishman MD, Carol Ardman
    • Narrated by: Romy Nordlinger
    • Length: 4 hrs and 39 mins
    • Release date: 09-02-21
    • Language: English
    • Not rated yet
    • Renowned physician and longtime yoga practitioner Loren Fishman demystifies the scientific link between yoga and weight control, outlining its medical, physiological, biological, and spiritual impact....

    Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • An Illustrated Guide to Healing
    • By: Yogeswar
    • Narrated by: Anuj Datta
    • Length: 12 hrs and 15 mins
    • Release date: 03-12-21
    • Language: English
    • Not rated yet
    • Everyday Yoga tells you not merely how to practice an asana the right way to maximum effect, but also how best to share your knowledge and teach others the theory and practice of yoga....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit