Womens Health Menopause

Product list
    • Simple Science-Backed Solutions for Hot Flashes, Mood Swings, Vaginal Dryness, and More, to Restore Physical & Mental Vitality
    • By: Marsha Shepherd Whitt
    • Narrated by: Nancy Lucas
    • Length: 4 hrs and 51 mins
    • Release date: 03-10-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Are you tired of battling hot flashes and mood swings? Wondering if there's a natural way to manage menopause symptoms without feeling overwhelmed?

    Regular price: £11.99 or 1 Credit

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    • The New Science Empowering Women to Navigate Midlife with Knowledge and Confidence
    • By: Lisa Mosconi
    • Narrated by: Maggi-Meg Reed
    • Length: 10 hrs and 4 mins
    • Release date: 06-06-24
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Neuroscientist and women's brain health specialist Dr. Mosconi reveals how menopause doesn't just impact the ovaries—it's a hormonal show in which the brain takes center stage.

    Regular price: £13.99 or 1 Credit

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    • Menopause
    • By: Elizabeth Bright
    • Narrated by: Maria McCann
    • Length: 6 hrs and 23 mins
    • Release date: 16-06-23
    • Language: English
    • 5 out of 5 stars 7 ratings
    • The last 60 years of dietary advice, warning women to avoid fat, have actually worsened women’s health. If you’re approaching menopause, in menopause, or are interested in improving your health naturally, here is a book that explains the history of menopause....

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  • Regular price: £12.99 or 1 Credit

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    • Reduce Anxiety, Clear Brain Fog, Improve Gut Health, and Thrive in Menopause with Vagus Nerve Mastery and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Suzenne Seradwyn, Robyn Green
    • Length: 7 hrs and 47 mins
    • Release date: 18-10-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • Lara West, a leading voice in women’s health after 40, offers a comprehensive, natural approach to navigating menopause in this transformative guide.

    Regular price: £14.99 or 1 Credit

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    • A Revolution in Women's Health and Fitness
    • By: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Narrated by: Dr Emma Ross, Baz Moffat, Dr Bella Smith
    • Length: 10 hrs and 10 mins
    • Release date: 11-05-23
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Merging the expertise of sports research scientist Dr Emma Ross, athletic coach Baz Moffat and NHS doctor Bella Smith, The Well HQ champions the non-negotiables when it comes to understanding our health and wellbeing as women, throughout all stages of our lives....

    Regular price: £12.99 or 1 Credit

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    • Reclaim Your Vitality, Lose Weight, and Manage Menopause Symptoms with Intermittent Fasting, Self-Care, Balanced Nutrition, and Delicious Recipes
    • By: Lara West
    • Narrated by: Tyla Shandro, Natasha Cosme
    • Length: 7 hrs and 13 mins
    • Release date: 18-09-24
    • Language: English
    • 5 out of 5 stars 31 ratings
    • Exhausted from battling the frustrating symptoms of menopause? Take control of your health and reclaim the vibrant life you crave! Are you battling stubborn weight gain that seems impossible to lose?

    Regular price: £14.99 or 1 Credit

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    • Get Rid of Your Symptoms and Feel Like Your Younger Self Again
    • By: Dr. Mindy Pelz
    • Narrated by: Dr. Mindy Pelz
    • Length: 4 hrs and 52 mins
    • Release date: 20-06-23
    • Language: English
    • 4.5 out of 5 stars 26 ratings
    • A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.

    Regular price: £7.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • While Keeping Yourself Together
    • By: Mariella Frostrup, Alice Smellie
    • Narrated by: Alice Smellie, Mariella Frostrup
    • Length: 9 hrs and 44 mins
    • Release date: 16-09-21
    • Language: English
    • 4.5 out of 5 stars 125 ratings
    • A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie....

    Regular price: £12.99 or 1 Credit

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    • Why Taking Hormones in Menopause Can Improve and Lengthen Women's Lives—Without Raising the Risk of Breast Cancer
    • By: Avrum Bluming, Carol Tavris
    • Narrated by: Avrum Bluming, Carol Tavris
    • Length: 9 hrs
    • Release date: 01-10-24
    • Language: English
    • 5 out of 5 stars 1 rating
    • A sobering and revelatory listen, Estrogen Matters sets the record straight on estrogen’s benefits, providing a light to guide women through this inevitable phase of life.

    Regular price: £12.99 or 1 Credit

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    • Your Guide to Female Health – from Menstruation to the Menopause
    • By: Dr Nighat Arif
    • Narrated by: Dr Nighat Arif
    • Length: 6 hrs and 40 mins
    • Release date: 03-08-23
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Celebrated GP Dr Nighat Arif brings women's health to the forefront in this extensive guidebook designed to help everyone better understand each of the three key stages of a woman's life: the puberty years, the fertility years and the peri/menopausal years....

    Regular price: £12.99 or 1 Credit

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    • A Woman's Guide to Love Yourself, Lose Weight & Remedy Your Symptoms Naturally in Perimenopause, Menopause, and Postmenopause
    • By: Brandy Brooks
    • Narrated by: Keyonni James
    • Length: 4 hrs and 1 min
    • Release date: 31-10-23
    • Language: English
    • Not rated yet
    • From the debut author of the wildly successful Financial Freedom for Black Women book, Brandy Brooks now guides you through menopause and perimenopause with an audiobook written just for Black Women....

    Regular price: £11.99 or 1 Credit

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    • Enhance Your Diet, Find Balance, Increase Energy, and Thrive; 33 Days to Rapid Weight Loss, Natural Health Repair, and Hormonal Harmony
    • By: Max Hampton
    • Narrated by: Lisa Brandt
    • Length: 3 hrs and 31 mins
    • Release date: 18-08-23
    • Language: English
    • 5 out of 5 stars 49 ratings
    • More than 80% of women worldwide struggle with hormone imbalances, and many don’t even realize hormones are the real problem when it comes to their basic health and happiness.

    Regular price: £11.99 or 1 Credit

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    • Creating Physical and Emotional Health During the Change
    • By: Christiane Northrup M.D.
    • Narrated by: Christiane Northrup M.D., Stephanie Racine
    • Length: 33 hrs and 58 mins
    • Release date: 11-05-21
    • Language: English
    • 4 out of 5 stars 4 ratings
    • Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come....

    Regular price: £16.99 or 1 Credit

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    • Fitter, Calmer, Stronger in 30 Days
    • By: Kate Rowe-Ham
    • Narrated by: Kate Rowe-Ham
    • Length: 6 hrs and 36 mins
    • Release date: 28-12-23
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Future proof your health for menopause and the rest of your life with motivational fitness trainer Kate Rowe-Ham....

    Regular price: £12.99 or 1 Credit

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    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • By: Lara West
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 18 mins
    • Release date: 18-01-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • Are you tired of battling menopause symptoms and feeling like your body is a puzzle missing crucial pieces? Unlock the Magic of whole foods with easy-to-make recipes to bid farewell to menopause woes, and start the journey to a vibrant YOU....

    Regular price: £11.99 or 1 Credit

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    • Wellbeing Focused Meditations for the Menopausal Woman
    • By: India Greene
    • Narrated by: Alysha Myers
    • Length: 1 hr and 27 mins
    • Release date: 30-08-22
    • Language: English
    • 5 out of 5 stars 20 ratings
    • This audiobook will offer you respite and relief from the long-term difficulties menopause causes, to give you hope for the future management of symptoms and help you love yourself and the woman you are becoming....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
    • By: Lara West
    • Narrated by: Robyn Green
    • Length: 3 hrs and 21 mins
    • Release date: 29-01-24
    • Language: English
    • 5 out of 5 stars 41 ratings
    • Lara West, a compassionate champion for women's well-being, understands the profound impact of menopause symptoms on your happiness and vitality....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit