Western Diet

Product list
    • Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being
    • By: Christy Harrison
    • Narrated by: Christy Harrison
    • Length: 9 hrs and 58 mins
    • Release date: 27-04-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Christy Harrison takes a deep dive into the problematic nature of the wellness industry....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Why Omega-3s Were Removed from the Western Diet and What We Can Do to Replace Them
    • By: Susan Allport
    • Narrated by: Tavia Gilbert
    • Length: 5 hrs and 12 mins
    • Release date: 15-11-10
    • Language: English
    • 3.5 out of 5 stars 4 ratings
    • A nutritional whodunit that takes readers from Greenland to Africa to Israel, The Queen of Fats gives a fascinating account of how we have become deficient in this nutrient....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Why 95% of Diets Fail and How You Can Succeed
    • By: Tim Steele MSc
    • Narrated by: Matthew Boston
    • Length: 8 hrs and 23 mins
    • Release date: 27-08-19
    • Language: English
    • 3 out of 5 stars 1 rating
    • Researchers have noted for decades that approximately 95 percent of dieters will fail to lose and keep weight off (Brown, 2015) (Mann, 2018) (Montesi, 2015). Learn what they know and lose the weight forever....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Exploring the Intersection of Eastern Philosophy and Western Medicine
    • By: Rina Harris
    • Narrated by: Marissa Micgiel
    • Length: 57 mins
    • Release date: 03-05-23
    • Language: English
    • Not rated yet
    • Welcome to The Science Behind Yoga—a book which bridges the gap between Eastern philosophy and Western medicine to explain this practice. Learn the philosophies and techniques behind yogic practices so you can achieve greater balance in your mind, body, and spirit....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit