Wellness Motivation

Product list
    • Get Grit, Toughen Up, Rewild Your Mind
    • By: Mark Mathieson
    • Narrated by: Mark Mathieson
    • Length: 2 hrs and 53 mins
    • Release date: 08-09-21
    • Language: English
    • 3.5 out of 5 stars 25 ratings
    • You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....

    Regular price: £15.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

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    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 30-08-18
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Regular price: £14.99 or 1 Credit

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    • How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
    • By: Simon Lancaster
    • Narrated by: Simon Lancaster
    • Length: 9 hrs and 13 mins
    • Release date: 09-06-22
    • Language: English
    • 4.5 out of 5 stars 41 ratings
    • Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences....

    Regular price: £27.99 or 1 Credit

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    • What Sport Can Teach Us About Great Leadership
    • By: Damian Hughes
    • Narrated by: Damian Hughes
    • Length: 8 hrs and 11 mins
    • Release date: 14-07-16
    • Language: English
    • 4.5 out of 5 stars 211 ratings
    • Professor Damian Hughes draws on both his lifetime experience and his academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset….

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    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 31-12-20
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Regular price: £12.99 or 1 Credit

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    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 24-10-14
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Regular price: £6.99 or 1 Credit

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    • How I Learned to Survive Depression
    • By: Alastair Campbell
    • Narrated by: Alastair Campbell, Fiona Millar
    • Length: 7 hrs and 10 mins
    • Release date: 03-09-20
    • Language: English
    • 5 out of 5 stars 449 ratings
    • Living Better is Alastair Campbell's honest, moving and life-affirming account of his lifelong struggle with depression. It is an autobiographical, psychological and psychiatric study, which explores his own childhood, family and other relationships....

    Regular price: £12.99 or 1 Credit

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    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 13-07-16
    • Language: English
    • 4.5 out of 5 stars 144 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Regular price: £11.99 or 1 Credit

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    • By: Dirk Zeller CEO
    • Narrated by: Steve Menasche
    • Length: 17 hrs and 22 mins
    • Release date: 02-07-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....

    Regular price: £17.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

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    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 7 hrs and 7 mins
    • Release date: 06-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

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    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lammont Mapp, Scott Gillis
    • Length: 8 hrs and 37 mins
    • Release date: 01-08-22
    • Language: English
    • 5 out of 5 stars 33 ratings
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

    Regular price: £14.99 or 1 Credit

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    • How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
    • By: Mel Collins
    • Narrated by: Emma Gregory
    • Length: 5 hrs and 34 mins
    • Release date: 17-01-19
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world....

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    • By: Abraham H. Maslow
    • Narrated by: Troy W. Hudson
    • Length: 59 mins
    • Release date: 15-12-20
    • Language: English
    • 4 out of 5 stars 30 ratings
    • US psychologist Abraham Maslow’s A Theory of Human Motivation is a classic of psychological research that helped change the field for good. Maslow generated new ideas, forging what he called "positive" or "humanistic psychology"....

    Regular price: £7.99 or 1 Credit

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    • By: Penny Power OBE
    • Narrated by: Penny Power
    • Length: 7 hrs and 23 mins
    • Release date: 22-01-19
    • Language: English
    • 5 out of 5 stars 24 ratings
    • Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours....

    Regular price: £9.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

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    • Making Room for What Really Matters
    • By: Sarah Susanka
    • Narrated by: Kimberly Farr
    • Length: 11 hrs and 6 mins
    • Release date: 30-04-07
    • Language: English
    • 4 out of 5 stars 1 rating
    • Susanka shows us that it is possible to take our finger off the fast-forward button. She reveals that form and function serve not only architectural aims but life goals as well....

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    • Turn Your Biggest Fears into Your Leadership Superpower
    • By: Morra Aarons-Mele
    • Narrated by: Rachel Perry
    • Length: 8 hrs and 54 mins
    • Release date: 11-04-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • Anxiety disorders are the most common mental illnesses in the world. But in our workplaces, anxiety has been a hidden problem—there in plain sight but ignored. Until now....

    Regular price: £12.99 or 1 Credit

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    • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
    • By: April Stride
    • Narrated by: Gene Blake
    • Length: 2 hrs and 11 mins
    • Release date: 07-12-16
    • Language: English
    • Not rated yet
    • You'll discover the many benefits of walking, both physical and mental....

    Regular price: £6.99 or 1 Credit

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