Nick Swettenham
Total Fitness and Nutrition After 40
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lamont Mapp
- Length: 4 hrs and 12 mins
- Unabridged
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Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....
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It’s over
- By d nixon on 21-01-22
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Total Fitness After 40
- The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
- Narrated by: Lamont Mapp
- Length: 4 hrs and 12 mins
- Release date: 15-09-21
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- By: Nick Swettenham
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Unabridged
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While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....
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The perfect exercise and eating habits combo!
- By Amy on 25-08-22
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Total Fitness and Nutrition After 40
- The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
- Narrated by: Lammont Mapp, Scott Gillis
- Length: 8 hrs and 37 mins
- Release date: 01-08-22
- Language: English
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Regular price: £14.99 or 1 Credit
Sale price: £14.99 or 1 Credit
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- By: Nick Swettenham
- Narrated by: Scott Gillis
- Length: 4 hrs and 34 mins
- Unabridged
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Overall
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But at its core, a diet is very different from dieting. One encompasses the foods that you eat, while the other tries to control those foods....
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Brilliant Book!
- By Noris on 10-11-22
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Breaking Bad Eating Habits
- 3 Crucial Steps to Help You Stop Dieting, Increase Mindfulness and Change Your Life - at Any Age
- Narrated by: Scott Gillis
- Length: 4 hrs and 34 mins
- Release date: 14-02-22
- Language: English
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Regular price: £11.99 or 1 Credit
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The Big 500 - 1980s Music Trivia and Fun Facts
- Embrace the Nostalgia of the 80s By Testing Your Knowledge and History of Classic Pop, Rock, New Wave, Hip Hop and More!
- By: Nick Swettenham
- Narrated by: Nick Swettenham
- Length: 4 hrs and 30 mins
- Unabridged
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Have you always felt a certain nostalgia to the 1980s even if you didn’t grow up in it? Were you a child, teenager, or young adult in the '80s and want to relive the best years of your life? Well now you can travel back in time and embrace your over the top fashion sense that’s dying to come out....
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INTRIGUING AND BROUGHT 80'S MUSIC TO LIFE!!!
- By Grace on 12-09-23
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The Big 500 - 1980s Music Trivia and Fun Facts
- Embrace the Nostalgia of the 80s By Testing Your Knowledge and History of Classic Pop, Rock, New Wave, Hip Hop and More!
- Narrated by: Nick Swettenham
- Length: 4 hrs and 30 mins
- Release date: 08-04-23
- Language: English
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Regular price: £11.99 or 1 Credit
Sale price: £11.99 or 1 Credit
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