Weight Diet

Product list
    • The Fastest Way to Burn Fat, Reclaim Confidence, and Stop Emotional Eating for Good: Rewire Your Brain and Break Food Addictions in Just 21 Days
    • By: Kelly Robins
    • Narrated by: Aracelis Gotay
    • Length: 11 hrs and 32 mins
    • Release date: 09-12-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • The secret to lasting weight loss isn’t in another crash diet or grueling exercise. It’s in your mind. In this 2-in-1 bundle, you’ll get powerful hypnosis guides that will help you rewire your brain, break free from emotional eating, conquer cravings, and supercharge your fat-burning potential.

    Regular price: £18.99 or 1 Credit

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    • Take Control. Gain Confidence. Change Your Life.
    • By: James Smith
    • Narrated by: James Smith
    • Length: 6 hrs and 59 mins
    • Release date: 23-01-20
    • Language: English
    • 4.5 out of 5 stars 5,026 ratings
    • This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £5.99 or 1 Credit

    Sale price: £5.99 or 1 Credit

    • Lose Weight Fast and Reprogramme Your Body
    • By: Professor Roy Taylor
    • Narrated by: Dr Michael Mosley
    • Length: 3 hrs and 55 mins
    • Release date: 26-12-19
    • Language: English
    • 4.5 out of 5 stars 213 ratings
    • Dr Michael Mosley, author of the best-selling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels....

    Regular price: £7.99 or 1 Credit

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    • The Doctor's Plan
    • By: Dr Rangan Chatterjee
    • Narrated by: Dr Rangan Chatterjee
    • Length: 4 hrs and 57 mins
    • Release date: 31-12-20
    • Language: English
    • 4.5 out of 5 stars 324 ratings
    • It's more important than ever before that we get in shape, stay healthy and live well - Dr Chatterjee is back to show you how....

    Regular price: £7.99 or 1 Credit

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    • The Original Easyway Method
    • By: Allen Carr
    • Narrated by: Jennifer Woodward
    • Length: 6 hrs and 11 mins
    • Release date: 01-06-22
    • Language: English
    • 4 out of 5 stars 31 ratings
    • Are you unhappy with the weight you are? In The Easy Way for Women to Lose Weight, Allen Carr addresses the difficulties that women face in trying to lose weight. Diets don't work and just lead to a feeling of deprivation, which can cause food disorders like binge-eating....

    Regular price: £12.99 or 1 Credit

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    • The Groundbreaking Science of Healthy, Permanent Weight Loss
    • By: Michael Greger MD
    • Narrated by: Michael Greger
    • Length: 23 hrs and 42 mins
    • Release date: 12-12-19
    • Language: English
    • 4.5 out of 5 stars 422 ratings
    • Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets clearly aren’t making us any happier or healthier....

    Regular price: £16.99 or 1 Credit

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    • Hope vs. Reality in the Era of Weight-Loss Drugs
    • By: Scaachi Koul
    • Narrated by: Scaachi Koul
    • Length: 4 hrs and 31 mins
    • Release date: 02-01-25
    • Language: English
    • 4.5 out of 5 stars 40 ratings
    • The Thin Line looks at the promise and the peril of GLP-1s today, and explores what will happen in the near future with the democratization of these breakthrough drugs.

    Regular price: £18.99 or 1 Credit

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    • Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body
    • By: Ori Hofmekler
    • Narrated by: R.C. Bray
    • Length: 9 hrs and 7 mins
    • Release date: 21-01-13
    • Language: English
    • 4 out of 5 stars 74 ratings
    • Along with the many benefits of leisure-class living comes obesity and its attendant ailments....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • Effortless Weight Loss. Better Focus. Deeper Sleep. More Energy.
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor, Dr Mohammed Enayat
    • Length: 7 hrs and 2 mins
    • Release date: 25-05-23
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods....

    Regular price: £12.99 or 1 Credit

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    • By: Anand Gupta
    • Narrated by: Daniel Williams
    • Length: 35 mins
    • Release date: 22-10-15
    • Language: English
    • Not rated yet
    • Ayurvedic is more than a diet, it's a complete medical system for healing the body. From weight loss to mental focus and emotional stability...

    Regular price: £5.99 or 1 Credit

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    • By: William Porter
    • Narrated by: Nick Jermyn
    • Length: 4 hrs and 46 mins
    • Release date: 18-04-19
    • Language: English
    • 4.5 out of 5 stars 159 ratings
    • Ever wished you could eat whatever fast food you liked, take no exercise, and be slim and healthy? Well you can't. But you can do the next best thing, which is to enjoy healthy food even more than you enjoy fast food, and enjoy exercising even more than you enjoy sitting on the sofa....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Instantly Burn More Fat and Boost Your Health with Intermittent Fasting and the Keto Diet
    • By: E. A. Rios
    • Narrated by: William Bahl
    • Length: 5 hrs and 59 mins
    • Release date: 25-11-20
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Be inspired and get ready to transform your life with the Mediterranean diet, intermittent fasting, and the keto diet. This extraordinary audiobook reveals the number one strategy for burning fat quickly and easily while eating delicious foods, and much more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
    • By: Dr. Michael Mosley, Mimi Spencer
    • Narrated by: Dr. Michael Mosley, Mimi Spencer
    • Length: 4 hrs
    • Release date: 31-05-13
    • Language: English
    • 4.5 out of 5 stars 765 ratings
    • Not just weight loss - better health too! The authors of the book that is still the Number One UK Non-fiction Bestseller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system....

    Regular price: £7.99 or 1 Credit

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    • By: Jitendra Chouksey
    • Narrated by: Craig Lobo
    • Length: 6 hrs and 50 mins
    • Release date: 01-03-23
    • Language: English
    • 5 out of 5 stars 1 rating
    • There are three types of people: First, those who stay fit and healthy; second, those who want to but have realized it’s easier said than done; and third, those who eat all they want, for you live only once. This book is for people across all these categories....

    Regular price: £1.99 or 1 Credit

    Sale price: £1.99 or 1 Credit

    • Live Well, Sleep Well, Stop Hot Flashes and Lose Weight
    • By: Jane Thurnell-Read
    • Narrated by: Brennan Koenigsreuter
    • Length: 4 hrs and 25 mins
    • Release date: 12-09-22
    • Language: English
    • 4.5 out of 5 stars 29 ratings
    • Are menopause symptoms disrupting your life? Find out how to lose weight, eliminate symptoms, and get your body and mind back....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Lose Weight Fast, Burn Fat, Eat Healthy, and Look Great with Powerful Self-Hypnosis, Guided Meditation, Visualization, and Positive Affirmations
    • By: Natalie James
    • Narrated by: Stacey
    • Length: 3 hrs and 48 mins
    • Release date: 28-01-25
    • Language: English
    • 5 out of 5 stars 11 ratings
    • Are you ready to achieve rapid weight loss and transform your body and mind? Rapid Weight Loss for Women provides you with the tools you need to lose weight fast, burn fat, and embrace a healthier lifestyle.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Lose Weight Naturally, Overcome Insomnia & Anxiety & Develop Mindful Eating Habits With Self-Hypnosis, Guided Meditations & Affirmations
    • By: Sandra Love
    • Narrated by: Jacqueline Michelle
    • Length: 6 hrs and 13 mins
    • Release date: 25-06-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • Are you always trying fad diets? Constantly stuck in emotional eating cycles? Feel like weight loss is always a horrible slog you hate?

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Discover the Secret to Losing Weight - for Good
    • By: Shahroo Izadi
    • Narrated by: Shahroo Izadi
    • Length: 4 hrs and 52 mins
    • Release date: 26-12-19
    • Language: English
    • 5 out of 5 stars 76 ratings
    • Shahroo Izadi presents the best approach to losing weight, without telling you what or how to eat....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • The No Cravings, No Willpower Way to Get Lean and Happy for Good
    • By: Davinia Taylor
    • Narrated by: Davinia Taylor
    • Length: 6 hrs and 18 mins
    • Release date: 27-05-21
    • Language: English
    • 4.5 out of 5 stars 198 ratings
    • Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out....

    Regular price: £12.99 or 1 Credit

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