Diet Motivation

Product list
    • By: Caroline Dooner
    • Narrated by: Caroline Dooner
    • Length: 7 hrs and 37 mins
    • Release date: 21-03-19
    • Language: English
    • 4.5 out of 5 stars 212 ratings
    • The anti-diet bible that calls time’s up to poisonous beliefs about food, weight and worth. Dieting doesn't work. Not long term. In fact, our bodies are hardwired against it....

    Regular price: £12.99 or 1 Credit

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    • The 2 Life Changing Books You Need for Strength, Healthy Eating Habits and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lammont Mapp, Scott Gillis
    • Length: 8 hrs and 37 mins
    • Release date: 01-08-22
    • Language: English
    • 5 out of 5 stars 33 ratings
    • While it isn't possible to reverse aging entirely, taking the right approach to your health can have you looking and feeling younger than ever before....

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  • Regular price: £12.99 or 1 Credit

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    • Fitness Success Tips for Mindset Development and Personal Fitness Planner Creation
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 3 hrs
    • Release date: 13-07-16
    • Language: English
    • 4.5 out of 5 stars 143 ratings
    • Whether you're trying to lose a few pounds or train for a particular event, Atkinson is there to help motivate and give you the strategies you need....

    Regular price: £11.99 or 1 Credit

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    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 5 hrs and 24 mins
    • Release date: 30-08-18
    • Language: English
    • 4.5 out of 5 stars 175 ratings
    • Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Listen to find out more....

    Regular price: £14.99 or 1 Credit

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    • Maintain Diet, Lose Weight and Induce Meditation: Gain Motivation, Discipline, Mindfulness, Confidence, Deep Sleep, and Stop Food Cravings
    • By: Autumn Gaia
    • Narrated by: Autumn Gaia
    • Length: 5 hrs and 1 min
    • Release date: 14-01-21
    • Language: English
    • 5 out of 5 stars 42 ratings
    • We have created this audiobook to curb your robust appetite, gain more energy, and improve happiness; help lose and maintain weight; feel better, look better, and be healthier; trick your mind into being a better version of yourself; and more. Improve your life now....

    Regular price: £14.99 or 1 Credit

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    • The 7 Life Changing Foundations You Need for Strength, Health and Motivation in Your 40s, 50s, 60s and Beyond
    • By: Nick Swettenham
    • Narrated by: Lamont Mapp
    • Length: 4 hrs and 12 mins
    • Release date: 15-09-21
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • Finally discover the secrets to fitness that will transform your body and mind, even if you've never worked out a day in your life....

    Regular price: £11.99 or 1 Credit

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    • Fitness Book Bundle
    • By: James Atkinson
    • Narrated by: Matt Addis
    • Length: 6 hrs and 9 mins
    • Release date: 25-05-21
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you. Let's always stay motivated. Hit your fitness and weight loss goals, and achieve more than you ever thought possible....

    Regular price: £14.99 or 1 Credit

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    • Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
    • By: Joel Thielke
    • Narrated by: Rachael Meddows
    • Length: 2 hrs and 10 mins
    • Release date: 24-10-14
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 7 Psychological Tricks That Keep You Motivated To Lose Weight
    • By: Derek Doepker
    • Narrated by: Derek Doepker
    • Length: 47 mins
    • Release date: 10-07-15
    • Language: English
    • 4 out of 5 stars 64 ratings
    • Derek Doepker reveals what years' worth of psychological research has shown to be hands-down the most effective methods of transforming your habits....

    Regular price: £3.99 or 1 Credit

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  • Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • A Simple Healthy Eating Guide and Weight Loss Solution in Your Fight Against Autoimmune Disease and Chronic Inflammation
    • By: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrated by: Christine M Cochrane
    • Length: 3 hrs and 31 mins
    • Release date: 14-01-19
    • Language: English
    • 4.5 out of 5 stars 76 ratings
    • Struggling with chronic fatigue? Tired of waking up with stiff, aching muscles? Do you simply want enough energy to get through the day? Well, you’re not alone. Most of us, at one time or another, struggle to find the zing we need to keep up with today’s busy modern lifestyle....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Foolproof Healthy Eating Solution to Easing the Symptoms of Hypertension and High Blood Pressure
    • By: Tainua G. Michaels, Torina Jillian McLaughlin
    • Narrated by: Emmalyn Miles
    • Length: 4 hrs and 4 mins
    • Release date: 03-01-19
    • Language: English
    • 4.5 out of 5 stars 60 ratings
    • With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight....

    Regular price: £11.99 or 1 Credit

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    • Increase Your Self-Esteem and Motivation. Avoid Overthinking and Learn How to Manage Your Anger Through Meditation. Release Stress, and Overcome Anxiety
    • By: Brenda Goleman
    • Narrated by: Amanda Bailey
    • Length: 10 hrs and 31 mins
    • Release date: 20-10-20
    • Language: English
    • 4.5 out of 5 stars 27 ratings
    • In this audiobook Hypnosis and Deep Sleep Meditation, you will be guided from beginning to end. Start with your state of displeasure with your current lifestyle and go to a tranquil state of peaceful mindfulness....

    Regular price: £18.99 or 1 Credit

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    • 169 Insights for Transforming Your Body, Mind, and Motivation
    • By: Michael Matthews
    • Narrated by: Michael Matthews
    • Length: 7 hrs and 7 mins
    • Release date: 06-10-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing.

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    • Use the Power of Food to Reboot Your Metabolism, Upgrade Your Brain, and Transform Your Life
    • By: Shawn Stevenson
    • Narrated by: Shawn Stevenson
    • Length: 14 hrs and 7 mins
    • Release date: 31-12-20
    • Language: English
    • 5 out of 5 stars 112 ratings
    • Lose weight, boost your metabolism, and start living a happier life with this transformative 30-day plan for healthy eating from the host of the hit podcast The Model Health Show....

    Regular price: £12.99 or 1 Credit

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    • Guided Meditation to Lose Weight Naturally with Intermittent Fasting and Keto Diet. Faster Weight Loss Hypnosis, Using Motivation for Fasting and Mini Habits
    • By: Adesh Silva
    • Narrated by: Arthur Milton
    • Length: 3 hrs and 9 mins
    • Release date: 08-10-19
    • Language: English
    • 4.5 out of 5 stars 5 ratings
    • Mindfulness Meditation for Fasting helps you evaluate your dieting strategies to ensure they work for you long-term....

    Regular price: £11.99 or 1 Credit

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    • How One Broke, Fat Girl Transformed Her Life (and How You Can, Too)
    • By: Elizabeth Benton
    • Narrated by: Elizabeth Benton
    • Length: 8 hrs and 24 mins
    • Release date: 17-01-19
    • Language: English
    • 4.5 out of 5 stars 18 ratings
    • I’m missing out on my life. What’s wrong with me? If that’s ever crossed your mind, and if you know there’s more to life than what you’ve been living, this audiobook is for you.....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Microbiome Solution to Heal Depression, Anxiety, and Mental Fog Without Prescription Drugs
    • By: Dr. Raphael Kellman
    • Narrated by: Hayward Morse
    • Length: 9 hrs and 37 mins
    • Release date: 08-03-18
    • Language: English
    • 3 out of 5 stars 5 ratings
    • Learn to heal depression, anxiety, brain fog and other mental disorders without drugs....

    Regular price: £12.99 or 1 Credit

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