Social Anxiety For Adults

Product list
    • The 7-day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends & Achieve Goals to Success.
    • By: Margaret Hampton
    • Narrated by: DM Studios
    • Length: 4 hrs and 1 min
    • Release date: 25-09-24
    • Language: English
    • Not rated yet
    • With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit

    • Use Mind Therapy: CBT, Self-Hypnosis and Much More to Easily Conquer Fears, Gain Confidence, Stress Less and Communicate Better to Own Your Life
    • By: Thashna Walsh
    • Narrated by: Eleanor Pead
    • Length: 3 hrs and 57 mins
    • Release date: 21-03-23
    • Language: English
    • 5 out of 5 stars 23 ratings
    • It’s time to breathe again, to be free from this feeling that keeps you hidden and afraid of every social encounter. Afraid of embarrassment, afraid of being laughed at, being misunderstood, not being cool or clever enough, too fat, too thin....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 10-Minute Activities and Tools to Reduce Stress, Conquer Fear, and Boost Social Confidence
    • By: Blooming Minds
    • Narrated by: KC Wayman
    • Length: 3 hrs and 41 mins
    • Release date: 07-02-23
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Being constantly concerned with what people think of you or how you are seen in social situations may be draining and irritating, limiting your possibilities and development....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Simple Strategies to Enhance Social Skills, Ignite Self-Esteem, Reduce Stress, and Foster Personal Growth
    • By: Esther Harrison
    • Narrated by: Mary Sami
    • Length: 3 hrs and 36 mins
    • Release date: 26-11-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • This book serves as a guide for teens and provides ways to facilitate open dialogues about their struggles, fostering understanding and empathy. So, get ready to bid goodbye to self-doubt, seize control of your social anxieties, and unleash the confident person within you.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Step-by-Step Guide to Improve Communication, Make Friends, Manage Social Anxiety, and Build Confidence in 30 Days, Even If You Are Self-Conscious
    • By: Sydney Parker
    • Narrated by: Haley C Borden
    • Length: 3 hrs and 20 mins
    • Release date: 11-11-24
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Conquer your social struggles and become the confident, connected teen you’re meant to be in just 30 days – even if you're self-conscious.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Cognitive Behavioral Therapy and Positive Psychology Guide to Overcome Anxiety, Fear, Worry, And Panic—Calm Your Thoughts with Mindfulness
    • By: Marcee A Martin
    • Narrated by: Esther Woodward
    • Length: 3 hrs and 26 mins
    • Release date: 21-04-23
    • Language: English
    • Not rated yet
    • The problem with social anxiety is the longer it goes on, the more you have to struggle and battle to get any enjoyment or pleasure out of meeting other people. Before you know it, things have gotten so hard that you actively avoid situations others seem to love.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • The Proven Workbook for an Introvert to Cure Social Anxiety Disorder & Overcome Shyness - For Kids, Teen and Adults
    • By: Ed Jones, Gary Cure
    • Narrated by: Kenn Stremme
    • Length: 1 hr and 18 mins
    • Release date: 31-12-18
    • Language: English
    • 4.5 out of 5 stars 72 ratings
    • Even if you’re completely crippled by your social anxiety, you can overcome it quickly and painlessly with The Social Anxiety Solution. If you have a burning desire to be free from your social anxiety and feel completely confident in any situation, then get this audiobook now....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Conquer Fear and Shyness, Build Self-Esteem (CBT and DBT Skills)
    • By: Joshua Lee
    • Narrated by: Jerry Dugan
    • Length: 3 hrs and 4 mins
    • Release date: 11-09-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • What is the secret to successfully overcoming social anxiety? It can be achieved in just a few weeks, even if your teen has been struggling with shyness and low self-esteem.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Empowering Teens to Triumph Over Anxiety
    • By: Justin Trufant
    • Narrated by: Heather Livesey
    • Length: 3 hrs and 45 mins
    • Release date: 05-12-23
    • Language: English
    • Not rated yet
    • Unleash the Power of Uniqueness! This book is crafted for the beautifully diverse tapestry of teenage experiences. No matter how unique you feel, the strategies within are designed to resonate with your individuality, guiding you on a personalized journey toward confidence and connection....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • An Empowering Guide to Build a Positive Self-image, Unlock Your Inner Power, Improve Social Skills, Fight Peer Pressure, Overcome Stress & Anxiety, and Set Firm Boundaries
    • By: Jacqueline D. Austin
    • Narrated by: Devin Miller
    • Length: 4 hrs and 5 mins
    • Release date: 14-11-24
    • Language: English
    • 5 out of 5 stars 26 ratings
    • Self-Love for Teen Girls is your personal roadmap to embracing who you are and loving yourself every day. With gentle guidance and heartfelt advice, this book helps you navigate the tricky world of friendships, social media, and self-image.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Strategies to Conquer Anxiety, Excel in Communication, Radiate Confidence, and Network Like a Pro
    • By: Dallas Brennan
    • Narrated by: Valerie Gilbert
    • Length: 3 hrs and 54 mins
    • Release date: 16-07-24
    • Language: English
    • 5 out of 5 stars 20 ratings
    • Perhaps you've tried other books or courses that overpromised and underdelivered. But this is not another generic communication seminar or quick-fix guide. Social Skills Success uses today's young adults' language and context, packed with relatable anecdotes and real-world examples.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Discover 5 Practical Ways to Overcome This Disorder by Challenging Your Personal Behaviors, Reframing Negative Thoughts, and Finding Relief in Living Life to the Fullest
    • By: Natasha Rae Simmons
    • Narrated by: Anabel Moda
    • Length: 3 hrs and 23 mins
    • Release date: 11-10-23
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Both thorough and crisp, Natasha Rae Simmons tries her best to explain what social anxiety is, how avoidance and other safety behaviors only serve to aggravate its symptoms, and how teenagers can learn to cope with it, and eventually overcome this disorder.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Fundamental Strategies for Teens and Young Adults to Improve Self-Confidence, Eliminate Social Anxiety and Fulfill Their Potential in the 2020s
    • By: Richard Meadows
    • Narrated by: Corey Katona
    • Length: 3 hrs and 28 mins
    • Release date: 09-02-22
    • Language: English
    • 5 out of 5 stars 47 ratings
    • Have you been missing out on getting what you want most in life because you lack confidence or are shy? Do you want to have the confidence to do anything you want and not care about what others think of you?...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A Glow Up, Self-Love Survival Guide to Become THAT Girl, Crush Anxiety, Master Money, Achieve Goals, & Discover What Most Adults Wish They Knew!
    • By: Aniela Publications
    • Narrated by: Alana Marie Cheuvront
    • Length: 3 hrs and 34 mins
    • Release date: 22-07-24
    • Language: English
    • 5 out of 5 stars 46 ratings
    • It might seem like everyone else has all the answers. Like how to manage stress and anxiety, how to do well in school, manage money, organize, use social skills, and become responsible and independent. But, did you know, a lot of that stuff is SO EASY once you know how?!

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • By: Grace Cohen
    • Narrated by: ML De Blasi
    • Length: 3 hrs and 31 mins
    • Release date: 24-01-23
    • Language: English
    • Not rated yet
    • Do you find it difficult to make friends at school? Do you ever get invited to a party but say no because you’re worried you’ll look bad? Do you have trouble communicating with someone you find attractive?...

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • 10 Techniques to Overcoming Teen Girls Anxiety, Worries, Social Stress, Academic Pressures and Social Media
    • By: R Robinson
    • Narrated by: Suzie Bee
    • Length: 2 hrs and 45 mins
    • Release date: 01-05-23
    • Language: English
    • 5 out of 5 stars 2 ratings
    • Do you feel like breaking down as soon as you get home after a long day at school? Are you always worried about what others might think about you? With the hacks and tools within this guide, you'll become an even better version of yourself....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • By: Rebecca Collins
    • Narrated by: Joanna Lee
    • Length: 3 hrs and 34 mins
    • Release date: 26-04-22
    • Language: English
    • 5 out of 5 stars 18 ratings
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Boost Confidence, Make Friends, Reduce Symptoms, & Regain Control of Your Life to Feel Comfortable in All Situations (CBT & ACT Workbook)
    • By: B. CHARMICHAEL
    • Narrated by: Teddy Waffles
    • Length: 2 hrs and 53 mins
    • Release date: 18-06-24
    • Language: English
    • Not rated yet
    • Did you know that millions of people suffer from social anxiety? It is normal for people to be nervous before speaking in front of a crowd, going to a party full of strangers, or meeting new people. You are not alone!

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Elevate Your Social Skills and Self-Esteem, Tackle Social Anxiety, and Build Your Confidence Without Burnout: A Self-Help Guidebook for Teens, 2 in 1 Bundle
    • By: Mia Reyes
    • Narrated by: Alexandra Slonina, Genesis Renji
    • Length: 6 hrs and 12 mins
    • Release date: 21-10-22
    • Language: English
    • 5 out of 5 stars 31 ratings
    • If self-doubt, insecurity, or social anxiety often stop you from being you, it could be limiting your life progress and personal growth. And it's totally exhausting. Discover how you can change this....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit