Teen Anxiety Depression

Product list
    • A Simple Guide to Overcoming Anger, Depression, and Low Mood in Young People, Using Cbt
    • By: Maggie Lovange, Renée Lovange
    • Narrated by: Evah Hamilton
    • Length: 3 hrs and 26 mins
    • Release date: 12-01-23
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Maggie and her daughter, Renée, have made this audiobook from their own experience. A fierce love of her teen and a determination to push through all the difficulties led Maggie to challenge her parenting style....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Conquer Your Thoughts and Feelings with a Positive Mindset (Successful Parenting)
    • By: Richard Bass
    • Narrated by: William Hunsaker
    • Series: Successful Parenting Series
    • Length: 3 hrs and 38 mins
    • Release date: 15-06-22
    • Language: English
    • 5 out of 5 stars 22 ratings
    • Discover how to fight off symptoms of anxiety and depression without the need for an expensive therapist, even if you think you’ve tried everything. Your age does not matter as this book will help any age group....

    Regular price: £11.99 or 1 Credit

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    • Easy and Practical CBT and DBT Tools to Manage Your Stress Anxiety Worry and Panic (Life Skills, Mental Health and Wellness Books for Teenagers)
    • By: Teen Thrive
    • Narrated by: Katie Hagaman
    • Length: 3 hrs and 5 mins
    • Release date: 27-06-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Nearly one in three teens has significant anxiety, and that number keeps growing. The Anxiety Toolkit for Teens is one of the most teen-friendly anxiety books you will ever come across that will give you the tools, practices, and strategies to address it head-on....

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    • A Young Person's Guide to Dealing with Anxiety, Depression, Anger, Freak-Outs, and Trigger
    • By: Faith G. Harper PhD
    • Narrated by: Faith G. Harper
    • Length: 3 hrs and 25 mins
    • Release date: 03-05-22
    • Language: English
    • 5 out of 5 stars 3 ratings
    • With humor and patience, Dr. Faith G. Harper shows you the science behind why your brain is acting up and ideas for new ways to respond when you’re feeling scared, sad, anxious, or angry. You can train your brain to be your friend and help you live a happy, calm, and healthy life....

    Regular price: £13.99 or 1 Credit

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    • Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
    • By: Regine Galanti PhD
    • Narrated by: Kamali Minter
    • Length: 3 hrs and 49 mins
    • Release date: 14-12-21
    • Language: English
    • Not rated yet
    • Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the spiraling stress of anxiety and get you back on track to living a happy and healthy life....

    Regular price: £8.99 or 1 Credit

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    • The Battle of Anxiety and Depression
    • By: Gary Park
    • Narrated by: Helpful Matthew
    • Length: 5 hrs and 29 mins
    • Release date: 12-02-24
    • Language: English
    • 5 out of 5 stars 25 ratings
    • Wisdom for Teens: The Battle of Anxiety and Depression is an indispensable guide for teenagers and adults navigating mental health struggles. Drawing upon real-life examples and the latest research, it gives a comprehensive understanding of depression, from its onset to various coping mechanisms.

    Regular price: £14.99 or 1 Credit

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    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • By: Anne C. Galloway, Dunstamac
    • Narrated by: Megen Tilley
    • Length: 3 hrs and 34 mins
    • Release date: 07-10-22
    • Language: English
    • Not rated yet
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Regular price: £11.99 or 1 Credit

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    • A Practical Guide with Examples, Meditations, Tips to Help Manage Anxiety, Depression, ADHD; Provide Pain Relief, Boost Immunity & Improve Sleep Quality
    • By: Dana Mayho Taylor
    • Narrated by: Ashton Haugen
    • Length: 6 hrs and 5 mins
    • Release date: 16-08-21
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Modern-day life can be extremely hectic and stressful for teenagers. We are constantly bombarded by people, and information flows through ever-present access to social media and a hectic pace of life....

    Regular price: £14.99 or 1 Credit

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    • CBT Skills to Overcome Fear, Worry, and Panic (The Instant Help Solutions Series)
    • By: Jennifer Shannon
    • Narrated by: Amy Gordon
    • Length: 4 hrs and 16 mins
    • Release date: 24-11-21
    • Language: English
    • Not rated yet
    • A cognitive behavioral therapist who’s specialized in helping anxious teens, Jennifer Shannon will show you how to identify and deal with not only everyday anxiety, but with phobias, social anxiety, panic attacks, obsessive-compulsive disorder (OCD), generalized anxiety, and more....

    Regular price: £11.99 or 1 Credit

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    • Stop Your Child Suffering Today!
    • By: Albert Lillee
    • Narrated by: Harry Dyer
    • Length: 2 hrs and 3 mins
    • Release date: 21-04-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Suicide is the third foremost reason of death among teens in the US, with more than 8,000 teenagers dying by suicide each year. Of these deaths, four out of five are male and one out of five are female....

    Regular price: £6.99 or 1 Credit

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    • Develop Mindfulness Strategies and Coping Skills to Manage Emotions, Control Your Thoughts, and Boost Confidence
    • By: Grace Taylor
    • Narrated by: Savannah Gilmore
    • Length: 3 hrs and 19 mins
    • Release date: 12-06-23
    • Language: English
    • 5 out of 5 stars 24 ratings
    • You deserve a life free of fear, uncertainty, and anxiety. You deserve a life where you don’t have to second-guess every step you take and every day isn’t just another battle to fight. This audiobook will give you the best tools possible to achieve that life....

    Regular price: £11.99 or 1 Credit

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    • Self Development Guide for Overcoming Anxiety, Panic Attacks, Depression, Negative Thoughts, Stress and Addiction in Teens and Adults Through Cognitive Behavioral Therapy and Meditation
    • By: David G Shepherd
    • Narrated by: Brian Anderson-Payne
    • Length: 3 hrs and 45 mins
    • Release date: 19-01-19
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Do you have the courage to remove anxiety from your life? Use these proven steps and strategies to rid yourself of the heart-pounding agony of anxiety forever so you can enjoy life more freely....

    Regular price: £11.99 or 1 Credit

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    • Navigating Anxiety, Depression, and Mental Health Challenges for a Thriving Future
    • By: Jenica Alvarez
    • Narrated by: Terri Dien
    • Length: 5 hrs and 18 mins
    • Release date: 02-08-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • What if you could decode the mystery of your teenager's anxiety and equip them with the tools to thrive, even amidst mental health challenges? Raising a teenager in today's world has never been more challenging.

    Regular price: £14.99 or 1 Credit

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    • The Must-Have Guide for Understanding and Helping Your Teenager Battle Anxiety and Depression
    • By: S.L. Clark
    • Narrated by: Eren Jaeger
    • Length: 3 hrs and 37 mins
    • Release date: 14-04-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Have you seen the troubles your teen is going through with anxiety and depression, and you need some strategies for tackling the problem? This is your moment to do something about it. Help your child become the best person that they can be and guide them to a fuller and happier life....

    Regular price: £11.99 or 1 Credit

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    • Made Simple Guide to Overcome Anxiety, Worry, Panic and Anger Through CBT Techniques, Hypnosis and Meditation. Self-Help Approach for Teens and Adults (Anxiety and Depression, Book 4)
    • By: David Siegler
    • Narrated by: Andrew S. Baldwin
    • Series: Anxiety and Depression, Book 4
    • Length: 3 hrs and 12 mins
    • Release date: 09-04-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • The truth is, we all experience the occasional negative thinking from time to time, but if you feel overwhelmed by these thoughts too often, then you need to closely examine how these thoughts are negatively impacting your lifestyle....

    Regular price: £11.99 or 1 Credit

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    • The Ultimate Guide for Teens and Parents on Managing Anxiety, Social Pressure, Exam Stress, Peer Pressure, Depression, and Building Resilience as a Young Person
    • By: Jane Kennedy
    • Narrated by: Caroline Parker
    • Length: 3 hrs and 33 mins
    • Release date: 31-10-24
    • Language: English
    • Not rated yet
    • You’re juggling school projects, social drama, and the million and one things that pop up in your life, all while trying to figure out who you are. But guess what? You’re not alone in this chaos, and there’s a way to take control.

    Regular price: £13.79 or 1 Credit

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  • Regular price: £26.99 or 1 Credit

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    • Guiding Teens Through Anxiety, Depression and the Universal Addiction to Faster Living
    • By: Danielle Harris
    • Narrated by: Mandy Van D
    • Length: 3 hrs and 20 mins
    • Release date: 02-11-21
    • Language: English
    • 5 out of 5 stars 42 ratings
    • Two point eight million teenagers have had at least one major depressive episode in their lives. Is your child one of them? Between trying to establish an identity, become more independent, discover their sexuality, take more social risks, and even experiment with alcohol and drugs....

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    • A Step-by-Step Guide to Emotional Mastery: Overcome Anxiety and Cultivate a Deep Understanding of Self
    • By: B.B. Glynn
    • Narrated by: Samantha Novak
    • Length: 4 hrs and 10 mins
    • Release date: 03-12-23
    • Language: English
    • 5 out of 5 stars 48 ratings
    • During the pressure- and angst-filled teenage years, emotional resilience is the compass that leads to inner harmony. Harness this power for personal evolution and insightful self-discovery through a meticulously crafted 5-step journey....

    Regular price: £11.99 or 1 Credit

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