AUTHOR
Margaret Hampton
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ADHD 2.0 and Social Anxiety for Adults
- The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
- By: Margaret Hampton
- Narrated by: DM Studios
- Length: 4 hrs and 1 min
- Unabridged
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With practical instruction and exercises for sharpening your memory and attention, developing a plan to organise, developing your mental flexibility, expanding your emotional regulation, boosting your impulse control, and living your best life, you can make genuine, durable improvements.
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ADHD 2.0 and Social Anxiety for Adults
- The 7-Day Revolution. Overcome Attention Deficit Disorder. Social Skills; Self-Discipline; Focus Mastery; Habits. Win Friends and Achieve Goals to Success.
- Narrated by: DM Studios
- Length: 4 hrs and 1 min
- Release date: 22-01-25
- Language: English
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Regular price: £16.09 or 1 Credit
Sale price: £16.09 or 1 Credit
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