Self Motivation Wellness
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- By: Michael L. Brown PhD, Nancy Brown - contributor
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Unabridged
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health. If you want to break free from the stronghold of food and discover a wonderful new way of life, this book will tell you the way.
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The encouragement to change my life
- By Chloe probert on 26-05-24
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Breaking the Stronghold of Food
- How We Conquered Food Addictions and Discovered a New Way of Living
- Narrated by: Susan Hanfield, Patrick Lawlor
- Length: 6 hrs and 55 mins
- Release date: 31-08-18
- Language: English
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In their first-ever jointly authored book, Michael and Nancy Brown share the inspiring, practical, and humorous story of their own journey from obesity to vibrant health....
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- By: Mark Mathieson
- Narrated by: Mark Mathieson
- Length: 2 hrs and 53 mins
- Original Recording
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think. Mark Mathieson outlines the nine key lessons that enable you to reconnect with your life to take advantage of the hidden, wild systems all around you. Mark will show you how to master these skills to develop grit and passion to re-wild your existence in a way that leads to sustainable high performance.
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A different view
- By MR R G COUCH on 06-10-21
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PSYCH UP
- Get Grit, Toughen Up, Rewild Your Mind
- Narrated by: Mark Mathieson
- Length: 2 hrs and 53 mins
- Release date: 08-09-21
- Language: English
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You want to get more out of yourself. You want to know how to take your performance to the next level. You want to uncover secrets to elite performance. You’re in the right place, but the path ahead is not what you think....
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Regular price: £15.99 or 1 Credit
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Success Habits for Dummies
- By: Dirk Zeller CEO
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Unabridged
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve. With wit, warmth, and loads of practical wisdom, Dirk Zeller helps you discover how habits determine 95 percent of a person's behavior; get to know how the people who achieve most in life take deliberate steps to ensure their goals are met; make a practical plan to perform at your maximum potential; and maintain a growth mindset that makes you capable of change.
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Religion has no place in such a book
- By Harry on 31-01-23
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Success Habits for Dummies
- Narrated by: Steve Menasche
- Length: 17 hrs and 22 mins
- Release date: 02-07-19
- Language: English
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Success Habits for Dummies is a gold mine of startling insights and practical pointers on achieving success. No matter what your station in life, it can quickly put you on the road to the success you want and deserve....
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Regular price: £17.99 or 1 Credit
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Make It Happen
- Manifest the Life of Your Dreams
- By: Jordanna Levin
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Unabridged
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Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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"Take your journal and start writing". Umm, no...
- By Paul (the other one) on 14-06-21
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Make It Happen
- Manifest the Life of Your Dreams
- Narrated by: Jordanna Levin
- Length: 8 hrs and 34 mins
- Release date: 01-12-20
- Language: English
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In this warm and witty audiobook, Jordanna shares her personal experiences and struggles along with her fool-proof equation for manifesting whatever you desire, from your dream job to a lasting relationship....
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The Winning Mindset
- What Sport Can Teach Us About Great Leadership
- By: Damian Hughes
- Narrated by: Damian Hughes
- Length: 8 hrs and 11 mins
- Unabridged
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In The Winning Mindset, Professor Damian Hughes, the acclaimed author of Liquid Thinking and How to Think Like Sir Alex Ferguson, draws on both his lifetime experience and academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset in both personal and professional life.
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Coaching gold
- By Jon on 31-12-16
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The Winning Mindset
- What Sport Can Teach Us About Great Leadership
- Narrated by: Damian Hughes
- Length: 8 hrs and 11 mins
- Release date: 14-07-16
- Language: English
- Professor Damian Hughes draws on both his lifetime experience and his academic background within sport, organization and change psychology to reveal the best ways to create a winning mindset….
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- By: Richard C. Schwartz PhD, Alanis Morissette - foreword introduction
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Unabridged
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment - and how this new understanding of consciousness has the potential to radically change our lives.
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Disappointing. Misleading description of narrator
- By Amazon Customer on 08-01-22
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No Bad Parts
- Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
- Narrated by: Charlie Mechling
- Length: 8 hrs and 10 mins
- Release date: 12-10-21
- Language: English
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Dr. Schwartz’s Internal Family Systems (IFS) model has been transforming psychology for decades. With No Bad Parts, you’ll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, and depression treatment....
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Presence
- By: Amy Cuddy
- Narrated by: Amy Cuddy
- Length: 9 hrs and 17 mins
- Unabridged
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How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.
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Not as Good as the TED TALK
- By Bernice on 17-03-16
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Connect!
- How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
- By: Simon Lancaster
- Narrated by: Simon Lancaster
- Length: 9 hrs and 13 mins
- Unabridged
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Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences. More than that, they are able to connect the personal with the universal, the past with the present, the abstract with the everyday, the visual with the verbal, the moral with the mundane.
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A masterpiece in communication skills
- By A Thinker on 19-06-22
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Connect!
- How to Inspire, Influence and Energise Anyone, Anywhere, Anytime
- Narrated by: Simon Lancaster
- Length: 9 hrs and 13 mins
- Release date: 09-06-22
- Language: English
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Top speechwriter Simon Lancaster explains that the secret of brilliant communication is all about making connections. Whether in speech or in writing, at a networking event or in an email, at work or at home, the best communicators find ways of connecting with their audiences....
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- By: Joel Thielke
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Unabridged
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrated by: Rachael Meddows
- Length: 2 hrs and 10 mins
- Release date: 24-10-14
- Language: English
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- By: Jane Roberts, Robert F. Butts - foreword
- Narrated by: Braden Wright, Donna Postel, Mel Foster, and others
- Length: 6 hrs and 10 mins
- Unabridged
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior. By applying the principles in this book, listeners will learn to trust their impulses and discover the highest expression of their creativity.
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Finally here
- By Michael Engstrom on 24-04-19
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The Magical Approach
- Seth Speaks About the Art of Creative Living
- Narrated by: Braden Wright, Donna Postel, Mel Foster, Dara Rosenberg
- Series: Seth
- Length: 6 hrs and 10 mins
- Release date: 26-03-19
- Language: English
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The Magical Approach teaches us how to live our lives spontaneously, creatively, and according to our own natural rhythms. It helps us to discover and tune into our natural, instinctive behavior....
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Unabridged
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Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke. This collection contains sleep learning scripts for power motivation and positive thinking. Sleep learning takes place when your mind is at rest and the subconscious is open to positive suggestions. It's an easy way of both learning and breaking bad habits while you sleep through the night.
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Love it
- By Samantha wood on 19-11-18
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Power Motivation & Positive Thinking: Sleep Meditation & Hypnosis Bundle
- The Sleep Learning System
- Narrated by: Joel Thielke
- Length: 3 hrs and 56 mins
- Release date: 05-12-17
- Language: English
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Get inspired and motivated. Follow through with your ideas. Feel happier and healthier. It's all here in this Sleep Learning System collection from certified hypnotherapist Joel Thielke....
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Linchpin
- Are You Indispensable?
- By: Seth Godin
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Unabridged
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There used to be two teams in every workplace: management and labor. Now there’s a third team, the linchpins. These people invent, lead (regardless of title), connect others, make things happen, and create order out of chaos. They figure out what to do when there’s no rule book. They delight and challenge their customers and peers. They love their work, pour their best selves into it, and turn each day into a kind of art.
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Disappointing, simplistic US-style self help dressed up as insightful science
- By Amazon Customer on 31-10-17
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Linchpin
- Are You Indispensable?
- Narrated by: Seth Godin
- Length: 8 hrs and 19 mins
- Release date: 26-01-10
- Language: English
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The best-selling author of Tribes and The Dip returns with his most powerful book yet....
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The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- By: Mel Collins
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Unabridged
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One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world. More often than not, HSPs are yearning for acceptance of their trait.
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Really insightful and helpful
- By FILS on 30-01-19
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The Handbook for Highly Sensitive People
- How to Transform Feeling Overwhelmed and Frazzled to Empowered and Fulfilled
- Narrated by: Emma Gregory
- Length: 5 hrs and 34 mins
- Release date: 17-01-19
- Language: English
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One in five people is born with the trait of high sensitivity. Yet there is a general lack of awareness of the trait in our society, which leaves many people struggling physically, emotionally, mentally and spiritually with being highly sensitive in a nonsensitive world....
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- By: David Rock
- Narrated by: Roger Wayne
- Length: 9 hrs and 24 mins
- Unabridged
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In Your Brain at Work, Dr. David Rock goes inside Emily and Paul's brains to see how they function as each attempts to sort, prioritize, organize, and act on the vast quantities of information they receive in one typical day. Dr. Rock is an expert on how the brain functions in a work setting. By analyzing what is going on in their heads, he offers solutions Emily and Paul (and all of us) can use to survive and thrive in today's hyperbusy work environment - and still feel energized and accomplished at the end of the day.
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Excellent self help book for professionals
- By Hasnat Safder on 25-01-21
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Your Brain at Work, Revised and Updated
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- Narrated by: Roger Wayne
- Length: 9 hrs and 24 mins
- Release date: 11-08-20
- Language: English
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A researcher and consultant burrows deep inside the heads of one modern two-career couple to examine how each partner processes the workday - revealing how a more nuanced understanding of the brain can allow us to better organize, prioritize, recall, and sort our daily lives....
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Anxiety
- Meditations on the Anxious Mind
- By: The School of Life
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Unabridged
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This is a guide to anxiety: why we feel it, how we experience it when it strikes, and what we can do when we come under its influence. Across a series of essays that look at the subject from a number of angles, the tone is helpful, compassionate, and in the best sense, practical.
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Amazing resource for the young and old.
- By Anonymous User on 11-06-23
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Anxiety
- Meditations on the Anxious Mind
- Narrated by: Rachel Lanning
- Length: 2 hrs and 48 mins
- Release date: 08-11-21
- Language: English
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A guide to our anxious minds; offering a route to calm, self-compassion, and mental well-being....
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Regular price: £10.99 or 1 Credit
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- By: Christopher Hadnagy, Seth Schulman
- Narrated by: Christopher Hadnagy
- Length: 8 hrs and 31 mins
- Unabridged
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A pioneer in the field of social engineering and a master hacker, Christopher Hadnagy specializes in understanding how malicious attackers exploit principles of human communication to access information and resources through manipulation and deceit. Now, he shows you how to use social engineering as a force for good - to help you regain your confidence and control. Hacking Humans provides tools that will help you establish rapport with strangers, use body language and verbal cues to your advantage, steer conversations and influence other’s decisions, and more.
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Amazing and informative.
- By josua dreves on 07-08-21
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Human Hacking
- Win Friends, Influence People, and Leave Them Better Off for Having Met You
- Narrated by: Christopher Hadnagy
- Length: 8 hrs and 31 mins
- Release date: 05-01-21
- Language: English
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A global security expert draws on psychological insights to help you master the art of social engineering — human hacking. Make friends, influence people, and leave them feeling better for having met you by being more empathetic, generous, and kind....
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Where Good Ideas Come From
- The Natural History of Innovation
- By: Steven Johnson
- Narrated by: Eric Singer
- Length: 7 hrs and 10 mins
- Unabridged
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What sparks the flash of brilliance? How does groundbreaking innovation happen? Answering in his infectious, culturally omnivorous style, using his fluency in fields from neurobiology to popular culture, Johnson provides the complete, exciting, and encouraging story of how we generate the ideas that push our careers, our lives, our society, and our culture forward.
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Tech history snip bits
- By paul mullen on 03-03-20
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Where Good Ideas Come From
- The Natural History of Innovation
- Narrated by: Eric Singer
- Length: 7 hrs and 10 mins
- Release date: 05-10-10
- Language: English
- What sparks the flash of brilliance? One of our most innovative, popular thinkers takes on - in exhilarating style - one of our key questions....
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Positive Affirmations for Black Women
- Powerfull Meditations and Affirmations to Increase Confidence, Self Love, Motivation, Leadership, Healing, Money and Success in Every Area of Your Life
- By: Naomi Shine Taylor
- Narrated by: Luna Santos
- Length: 3 hrs
- Unabridged
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Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same. Maybe it's time to do something, it's time to really believe in yourself and change, really change. In this audiobook, the author states that the quality of our life is closely related to the quality of our thoughts and that, through thinking, we can create our reality and get whatever we want.
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Positive Affirmations for Black Women
- Powerfull Meditations and Affirmations to Increase Confidence, Self Love, Motivation, Leadership, Healing, Money and Success in Every Area of Your Life
- Narrated by: Luna Santos
- Length: 3 hrs
- Release date: 04-01-22
- Language: English
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Are you a Black woman who wants to realise herself in every aspect of her life and wants to attract love and happiness? Do you feel your choices so far were always the wrong ones? You deserve more, it is unfair that despite your best efforts everything stays the same....
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Business Is Personal
- By: Penny Power OBE
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Unabridged
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Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours. We live in a fast-paced, overconnected world. Relying on your own instincts and knowing the dreams you hold for your version of success, ambition and happiness will ensure you have the life you want and not the life you compare yourself with.
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5 star
- By Jason on 29-01-19
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Business Is Personal
- Narrated by: Penny Power
- Length: 7 hrs and 23 mins
- Release date: 22-01-19
- Language: English
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Business is personal. A statement on life as a business owner. Being the leader of your own life is the greatest lesson in business. Your business is personal, as it is yours....
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90 Seconds to a Life You Love
- How to Turn Difficult Feelings into Rock-Solid Confidence
- By: Dr Joan Rosenberg
- Narrated by: Dr Joan Rosenberg
- Length: 8 hrs and 54 mins
- Unabridged
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How to build and sustain rock-solid confidence. 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds. This book teaches you that if you choose to be fully present and aware when you experience unpleasant feelings; if you choose not to block or avoid these difficult emotions with alcohol, food or denial; if you ride through the wave of these feelings, which will last for only 90 seconds, you will build your confidence. It's called the Rosenberg Reset, and it will change your life.
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wonderful.
- By miss Amanda.Christie on 24-04-19
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90 Seconds to a Life You Love
- How to Turn Difficult Feelings into Rock-Solid Confidence
- Narrated by: Dr Joan Rosenberg
- Length: 8 hrs and 54 mins
- Release date: 07-02-19
- Language: English
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How to build and sustain rock-solid confidence. 90 Seconds to a Life You Love follows a simple formula: 1 choice. 8 feelings. 90 seconds....
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