Mental Health Wellness

Product list
    • By: Nathan Filer
    • Narrated by: Nathan Filer
    • Length: 7 hrs and 11 mins
    • Release date: 04-06-19
    • Language: English
    • 4.5 out of 5 stars 471 ratings
    • A journey into the heartland of psychiatry. This audiobook debunks myths, challenges assumptions and offers fresh insight into what it means to be mentally ill. And what it means to be human....

    Regular price: £19.99 or 1 Credit

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    • By: Centre of Excellence
    • Narrated by: Jane Branch
    • Length: 3 hrs and 4 mins
    • Release date: 06-09-18
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Over half of all cases of mental illness start before the age of 14. This audiobook examines mental health in this age group, the policies and services on offer, how and why certain people are affected, and what can be done by schools and individuals to provide intervention, prevention, and support....

    Regular price: £11.99 or 1 Credit

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    • A Practical Guide for Employers and Employees
    • By: Gill Hasson, Donna Butler
    • Narrated by: Janet Metzger
    • Length: 5 hrs and 41 mins
    • Release date: 16-06-20
    • Language: English
    • 4 out of 5 stars 16 ratings
    • Mental Health and Wellbeing in the Workplace contains expert guidance for improving mental health and supporting those experiencing mental ill health. This comprehensive book addresses the range of issues surrounding mental health and wellbeing in work environments....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A Complete Guide to the Food-Mood Connection
    • By: Leslie Korn, James Lake - foreword MD
    • Narrated by: Suzie Althens
    • Length: 12 hrs and 32 mins
    • Release date: 11-08-20
    • Language: English
    • 3 out of 5 stars 4 ratings
    • Nutrition Essentials for Mental Health offers the mental health clinician the principles and practices necessary to provide clients with nutritional counseling to improve mood and mental health....

    Regular price: £15.99 or 1 Credit

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

    Regular price: £12.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    • By: Jonathan Haidt
    • Narrated by: Sean Pratt
    • Length: 10 hrs and 32 mins
    • Release date: 26-03-24
    • Language: English
    • 5 out of 5 stars 324 ratings
    • Social psychologist and international bestselling author Jonathan Haidt investigates the collapse in youth mental health....

    Regular price: £12.99 or 1 Credit

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    • Mind, Brain and Body in the Transformation of Trauma
    • By: Bessel van der Kolk
    • Narrated by: Sean Pratt
    • Length: 16 hrs and 16 mins
    • Release date: 24-10-19
    • Language: English
    • 5 out of 5 stars 3,656 ratings
    • What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Find out....

    Regular price: £16.99 or 1 Credit

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    • Saving Your Mental Health from the Wellness Industry
    • By: Jonathan N. Stea
    • Narrated by: Jonathan N. Stea
    • Length: 8 hrs and 45 mins
    • Release date: 03-09-24
    • Language: English
    • 5 out of 5 stars 2 ratings
    • A takedown of mental health misinformation and pseudoscience, Mind the Science aims to educate and embolden listeners who wish to make informed decisions about their mental health.

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Science of Mental Health
    • By: Camilla Nord
    • Narrated by: Camilla Nord
    • Length: 10 hrs and 16 mins
    • Release date: 14-09-23
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Neuroscientist Camilla Nord offers a fascinating tour of the scientific and technological developments that are revolutionizing the way we think about mental health, showing why and how events - and treatments - can affect people in such different ways....

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  • Regular price: £17.99 or 1 Credit

    Sale price: £17.99 or 1 Credit

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    • By: David J. Wallin
    • Narrated by: Bob Souer
    • Length: 15 hrs and 25 mins
    • Release date: 04-07-17
    • Language: English
    • 4.5 out of 5 stars 194 ratings
    • This eloquent book translates attachment theory and research into an innovative framework that grounds adult psychotherapy in the facts of childhood development....

    Regular price: £25.99 or 1 Credit

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    • Overcoming Internal Self-Alienation
    • By: Janina Fisher
    • Narrated by: Emily Durante
    • Length: 14 hrs and 41 mins
    • Release date: 21-05-19
    • Language: English
    • 5 out of 5 stars 114 ratings
    • Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist....

    Regular price: £15.99 or 1 Credit

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    • By: Derren Brown
    • Narrated by: Derren Brown
    • Length: 4 hrs and 58 mins
    • Release date: 05-10-23
    • Language: English
    • 5 out of 5 stars 358 ratings
    • In this series of Boot Camp, Derren Brown is joined by top behavioural scientists and diverse experts to reveal how we can control the powerful and mysterious forces which often hijack our rational thinking and lead us seriously astray....

    Regular price: £8.99 or 1 Credit

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  • Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: Heidi Priebe
    • Narrated by: Devon Sorvari
    • Length: 2 hrs and 42 mins
    • Release date: 29-01-19
    • Language: English
    • 4.5 out of 5 stars 349 ratings
    • Letting go is not a process that comes naturally to us. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next....

    Regular price: £7.99 or 1 Credit

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  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit