The Body Keeps the Score cover art

The Body Keeps the Score

Mind, Brain and Body in the Transformation of Trauma

Preview

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Body Keeps the Score

By: Bessel van der Kolk
Narrated by: Sean Pratt
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £16.99

Buy Now for £16.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Brought to you by Penguin.

THE NEW YORK TIMES AND AUDIBLE BESTSELLER

The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug therapies and towards an alternative approach that heals mind, brain and body.

This inspiring and timeless audiobook is read by Sean Pratt.

©2019 Bessel van der Kolk (P)2019 Penguin Audio
Post-Traumatic Stress Disorders Psychology Spirituality Mental Health Human Brain Young Adult
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Complex PTSD cover art
The Boy Who Was Raised as a Dog cover art
Waking the Tiger cover art
EMDR cover art
The Polyvagal Theory cover art
Trauma cover art
Lost Connections cover art
Divergent Mind cover art
Adult Children of Emotionally Immature Parents cover art
Every Memory Deserves Respect cover art
Trauma and Addiction cover art
Take Control of Your Life cover art
Borderlines cover art
The PTSD Workbook cover art
Call of the Wild cover art
Emotional Sobriety cover art

Critic reviews

Fascinating, hard to put down, and filled with powerful case histories. . . . the most important series of breakthroughs in mental health in the last thirty years (Norman Doidge, author of The Brain That Changes Itself)
Dr. van der Kolk's masterpiece combines the boundless curiosity of the scientist, the erudition of the scholar, and the passion of the truth teller (Judith Herman, M.D., author of Trauma and Recovery)
A masterpiece of powerful understanding and brave heartedness, one of the most intelligent and helpful works on trauma I have ever read. . . a brilliant synthesis of clinical cases, neuroscience, powerful tools and caring humanity, offering a whole new level of healing (Jack Kornfied, author of A Path With Heart)

What listeners say about The Body Keeps the Score

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    3,251
  • 4 Stars
    322
  • 3 Stars
    68
  • 2 Stars
    15
  • 1 Stars
    22
Performance
  • 5 out of 5 stars
  • 5 Stars
    2,643
  • 4 Stars
    335
  • 3 Stars
    59
  • 2 Stars
    12
  • 1 Stars
    14
Story
  • 5 out of 5 stars
  • 5 Stars
    2,652
  • 4 Stars
    296
  • 3 Stars
    64
  • 2 Stars
    19
  • 1 Stars
    12

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A book for professionals, but still accessible

Full of science and the latest theory. Very interesting even for the lay person. I would recommend to professionals and amateur psychologists alike.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

34 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

life changing.

I cannot recommend this enough. This has changed the way I understand other people and my relationships

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Break through

This book will remain one of the best I read, and I read a lot. It's so Interesting and moving that this author spent his life dedicated to find solutions for everyone suffering from trauma while most people don't even care. It changed me. I am very grateful for this author and his book. The reading is absolutely great too.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fascinating

I could not put this book down. This is hope and real healing for the traumatised.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

great book

Lots of useful information, great help in understanding myself better. Positive end.
Well read.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Outstanding and thorough investigation of trauma.

Everyone involved in working with people would benefit from listening to this book. Outstanding practical and theoretical book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Trauma

One of the most interesting and thought provoking books I've read on any subject. A wealth of information for anyone interested on the effect of any trauma within the human experience.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Story
    5 out of 5 stars

Impressed

couldn't stop. It "s a must read for genuine therapists
and all seeking effective healing.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

Fascinating insight into trauma

Obviously written by a passionate, caring doctor who offers a different perspective and practical solutions.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Incredibly important book

An incredibly important and insightful book for anyone who deals with people affected by trauma. This is a very intense listen / read but full of important and eye-opening information. Highly recommended

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!