Tim Sharp
Habits for Mastering Anxiety
Best Sellers
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall4.5 out of 5 stars 58
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Performance4.5 out of 5 stars 50
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Story4.5 out of 5 stars 49
While anxiety is extremely common, the good news is it's also extremely treatable. Based on Dr Tim Sharp's three decades of knowledge and experience, Habits for Mastering Anxiety is a 10-step program to guide your journey to managing and mastering your anxiety.
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3 out of 5 stars
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Takes too long to get going
- By M Addison on 29-06-22
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Habits for Mastering Anxiety
- 10 Steps to a Calmer, More Confident You
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Original Recording
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Depression is one of the most common forms of psychological distress, with over 280 million people around the world estimated to be living with depression.
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5 out of 5 stars
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How to beat depression
- By Dan Quay on 16-10-22
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Habits for Mastering Depression
- 10 Steps to Understanding, Surviving and Thriving
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 39 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Original Recording
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Overall4.5 out of 5 stars 1,106
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Performance4.5 out of 5 stars 836
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Story4.5 out of 5 stars 832
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).
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1 out of 5 stars
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Not for disabled people
- By Annette Guilding on 15-01-20
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 43 mins
- Release date: 07-06-24
- Language: English
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
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Overall4.5 out of 5 stars 148
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Performance4.5 out of 5 stars 126
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Story4.5 out of 5 stars 124
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness.
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2 out of 5 stars
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Nothing Revelatory
- By E. Kay on 27-12-20
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Original Recording
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 5
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Story5 out of 5 stars 5
While anger is not in and of itself a psychological disorder, for so many of us it can be an overwhelming and destructive force in our lives. Drawing on decades of experience, Dr Tim Sharp has developed this effective and straightforward series to help you better understand and manage your anger.
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5 out of 5 stars
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A good reminder
- By Jo Walpole on 18-05-23
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Habits for Mastering Anger
- 10 Steps to Take Control and Tame Your Temper
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 33 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Lost & Found
- How to Wander Your Way to a Better Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 8 hrs and 25 mins
- Unabridged
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Overall4 out of 5 stars 6
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Performance4.5 out of 5 stars 5
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Story4 out of 5 stars 5
A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions.
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5 out of 5 stars
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Another insightful read from Dr Happy
- By Amazon Customer on 17-10-24
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Lost & Found
- How to Wander Your Way to a Better Life
- Narrated by: Dr Tim Sharp
- Length: 8 hrs and 25 mins
- Release date: 02-07-24
- Language: English
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Regular price: £9.99 or 1 Credit
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Original Recording
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Overall3.5 out of 5 stars 27
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Performance3 out of 5 stars 22
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Story3 out of 5 stars 21
The average person spends 26 years of their life sleeping, but most of us are still tired, all the time. The reality is, sleep is not a priority for most of us and even though we’re getting sleep, it might not be the type of sleep you need.
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1 out of 5 stars
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"Dr Happy" more like Dr Condescending
- By Jamie Moore on 10-07-21
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Habits for Good Sleep
- 10 Steps for a Great Sleep and a Happier Life
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 23 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Original Recording
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Overall4.5 out of 5 stars 79
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Performance4.5 out of 5 stars 65
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Story4.5 out of 5 stars 63
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working – to live a happy life we need to be happy at work, not just outside of it.
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5 out of 5 stars
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Great first podcast for me.
- By Robz on 18-01-21
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Habits for Happiness at Work
- 10 Steps for Living Your Happiest Work Life
- Narrated by: Dr Tim Sharp
- Length: 4 hrs and 42 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Happy Children
- 10 Steps for Busy Parents
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 31 mins
- Original Recording
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Overall4.5 out of 5 stars 17
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Performance5 out of 5 stars 16
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Story4.5 out of 5 stars 16
What every parent wants most is for their children to grow into happy, healthy humans, which sounds pretty simple, but the reality is that there’s an epidemic of mental ill-health among adolescents and adults. There is no one perfect way to be a parent, but there are steps that you can put in place.
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5 out of 5 stars
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Even doing it half right, that's good enough!
- By Phil Bogdanovski on 26-04-22
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Habits for Happy Children
- 10 Steps for Busy Parents
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 31 mins
- Release date: 10-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Original Recording
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 41
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Story4.5 out of 5 stars 41
While it may seem that chaos and confusion reigns today, humans have a long history of wisdom and inspiration....
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2 out of 5 stars
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Lacking incite, patronising & not very entertaining
- By Chris Tilbury on 02-03-22
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Habits for Greatness
- 30 Lessons from the Greats to Live Your Best Life Now
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 54 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Humanity
- 10 Lessons to Reconnect and Thrive in the Modern World
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 51 mins
- Original Recording
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Overall4.5 out of 5 stars 9
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Performance4.5 out of 5 stars 8
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Story4.5 out of 5 stars 8
Most people think about technology as something we created to serve us, but we may well be getting to the point where we are the ones who're serving an ever more sophisticated technology. Dr Sharp outlines strategies and tools to build your confidence to cope with the modern world.
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5 out of 5 stars
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Fantastic! Must listen to!
- By nik on 21-06-22
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Habits for Humanity
- 10 Lessons to Reconnect and Thrive in the Modern World
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 51 mins
- Release date: 07-06-24
- Language: English
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Regular price: £7.99 or 1 Credit
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- By: Dr Tim Sharp, Tathagata Mandal - translator
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Unabridged
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Overall4 out of 5 stars 2
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Performance5 out of 5 stars 1
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Story5 out of 5 stars 1
How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy)....
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3 out of 5 stars
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very hard translation
- By Govind Soni on 17-03-22
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Habits for Happiness
- 10 Daily Steps for Living Your Happiest Life
- Narrated by: Sameer Goswami
- Length: 4 hrs and 1 min
- Release date: 02-01-22
- Language: Hindi
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Regular price: £10.99 or 1 Credit
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Habits for Happiness at Work
- By: Dr Tim Sharp, Tathagata Mandal - translator
- Narrated by: Sameer Goswami
- Length: 4 hrs and 58 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Work is often treated as an activity that enables happiness on holidays or weekends. But most of us spend a large portion of our lives working - to live a happy life we need to be happy at work, not just outside of it. Changing your habits to prioritise happiness at work is the key....
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Habits for Happiness at Work
- Narrated by: Sameer Goswami
- Length: 4 hrs and 58 mins
- Release date: 10-01-22
- Language: Hindi
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Regular price: £10.99 or 1 Credit
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