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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
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Habits for Action
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Summary
The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He’s Australia’s very own 'Dr Happy' and the founder of The Happiness Institute.
What listeners say about Habits for Action
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Overall4 out of 5 stars
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- Jaine
- 25-01-21
straight talking, to the point and relatable
straight talking, to the point and relatable. Great insights with useful tips. I found the last two were the most useful
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- Anonymous User
- 20-12-20
Real talk
Everyday issues that we take for 'normal behaviour' gets explained here. The talk, the examples are challenges from life itself. If you look for a way to get started, without excuses, this is your book!
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5 people found this helpful
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Overall4 out of 5 stars
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- Anjasan Ramdass
- 24-05-21
Amazing Work
This is another great production from the Doctor. He goes in depth on why we always make excuses for say we are going to do something and we do not. And helps with ways in changing our thinking and mindset to getting the job done.
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Overall5 out of 5 stars
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- Xhyljeta
- 07-02-21
Good timing to read this book
Since we are still on the lockdown for a year now, i really appreciate this book among others that I'm reading.
Its helping me with mental health, i recommended highly this book.
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- Kristoffer S.
- 21-12-20
Excellent!
This course gave me so much more than just stating the obvious. I almost felt he was right beside me, knowing me and talking to me personally about my struggles. He has very much insight, great tips and gave me a new perspective on many things. He also used many examples of other peoples struggles which made me feel more normal and not alone. Now just hearing his voice makes me feel better. Highly recommended!
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6 people found this helpful
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Overall5 out of 5 stars
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- Maxine Lockington
- 04-02-21
Good advice. Thanks.
The information is not new but it helps to hear it and keep on at the things that resonate to achieve habits for action. Well read. Well organised. Is helping me identify and see a way out of my procrastination. Thanks Dr. Happy.
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- Vadad
- 21-07-21
Life Changer
This audible series has changed my life and the way I thnk. I could easily related to most if not all stories. Thank you for putting time into guiding us toward happier life style.
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- Lidija
- 21-01-21
It's just what I do
Loved it. Narration is pleasant. Life quality should be improved after applying these words. Thanks.
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- Evelyn
- 17-06-21
Great read
I loved these and I will have a listen a few more times. Really good 👍
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Overall4 out of 5 stars
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- Deborah
- 01-01-21
Worth a listen
As someone suffering from depression and anxiety hearing a breezy voice making suggestions can be irritating and trite. But it is absolutely worth listening to good advice. The suggestions you have probably heard before but the theme is important habits that eventually need to become part of your life. I have practiced some of these suggestions in the past and they do work to an extent and this is a reminder to follow good habits and keep the demons away!
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2 people found this helpful