Low Carb High Fat

Product list
    • The Truth About Low-Carb, High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 01-02-21
    • Language: English
    • 4.5 out of 5 stars 146 ratings
    • Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice....

    Regular price: £22.99 or 1 Credit

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    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

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    • Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet
    • By: Nora Gedgaudas, David Perlmutter - foreword
    • Narrated by: Donna Postel
    • Length: 12 hrs and 21 mins
    • Release date: 24-01-17
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat....

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

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    • A Low Carb High Fat Dietary Solution to Heal Your Body and Optimize Your Health
    • By: Jimmy Moore, Dr. Adam Nally
    • Narrated by: Jimmy Moore
    • Length: 6 hrs and 51 mins
    • Release date: 11-05-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • The ketogenic diet isn't just a great tool for helping people lose weight and feel their best; it's also an extremely effective method for treating the common diseases of civilization....

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    • Using the High-Fat and Low-Carb Hack Through the Keto Diet to Shred Fat and Feel Healthy Again (Rapid Weight Loss, Meal Plans, Healthier Lifestyle)
    • By: Elliot Cutting
    • Narrated by: Tim Edwards
    • Series: Complete 101 Health and Nutrition Clarity Guide, Book 2
    • Length: 3 hrs and 5 mins
    • Release date: 09-01-19
    • Language: English
    • 4.5 out of 5 stars 25 ratings
    • The ketogenic diet is a simple food plan that’s realistic and one that can actually be followed long term. Lose five pounds a week and naturally burn the fat just by eating the right foods....

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  • Regular price: £14.99 or 1 Credit

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    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • By: Mark Sisson
    • Narrated by: Brad Kearns
    • Length: 8 hrs and 21 mins
    • Release date: 03-10-17
    • Language: English
    • 4.5 out of 5 stars 71 ratings
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Regular price: £12.99 or 1 Credit

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    • Burn Body Fat and Lose Weight Fast!
    • By: Julie Evans
    • Narrated by: Kathy Poelker
    • Length: 57 mins
    • Release date: 17-07-17
    • Language: English
    • Not rated yet
    • Keto is increasingly being regarded as the go-to eating plan for losing weight, reversing diabetes, or even maintaining general health. This book contains delightful keto diet recipes....

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  • Regular price: £14.99 or 1 Credit

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    • More Than 100 Low-Carb, High-Fat Recipes for Men and Women Over 50
    • By: Megan Whiteley
    • Narrated by: Annmarie Cullen
    • Length: 3 hrs and 24 mins
    • Release date: 26-03-20
    • Language: English
    • Not rated yet
    • Did you notice that after you got 50 the way your body holds onto weight changed? Keto is the ideal regimen to add years to your life and life to your years! Dieting at any age is not an easy undertaking and it doesn’t get any easier as we get on in years....

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    • The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
    • By: Clem Mattie
    • Narrated by: Torre Puckett
    • Length: 7 hrs and 17 mins
    • Release date: 14-01-22
    • Language: English
    • 5 out of 5 stars 1 rating
    • Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not. This book will take you by the hand and show you the science and the logic behind keto....

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  • Regular price: £6.99 or 1 Credit

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    • Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
    • By: Jimmy Moore, Christine Moore
    • Narrated by: Jimmy Moore, Christine Moore
    • Length: 10 hrs and 56 mins
    • Release date: 05-12-18
    • Language: English
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    • Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....

    Regular price: £18.99 or 1 Credit

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    • Delicious Low-Carb, High-Fat Sweet & Savory Ketogenic / Paleo Fat Bombs Recipes (Keto Cookbook)
    • By: Destiny Child
    • Narrated by: Christine Dylan
    • Length: 1 hr and 25 mins
    • Release date: 11-10-19
    • Language: English
    • Not rated yet
    • Delicious low-carb desserts, baked goods, and other treats for people following the incredibly popular keto diet. These healthy high fat keto bombs are perfect for on-the-go energy, curing between meals hunger, and a perfect treat to fill your sweet tooth cravings....

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    • Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
    • By: Brandon Hearn
    • Narrated by: Mike Hammond
    • Length: 1 hr and 19 mins
    • Release date: 26-03-19
    • Language: English
    • Not rated yet
    • With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests....

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