Listen free for 30 days

Listen with offer

Preview

  • Live Life Keto

  • The Beginner's Guide. How to Loose Weight with Low Carbs & High Fat. A Complete Keto Guide for Weight Loss & Fat Burn
  • By: Clem Mattie
  • Narrated by: Torre Puckett
  • Length: 7 hrs and 17 mins
  • 5.0 out of 5 stars (1 rating)

£0.00 for first 30 days

Try for £0.00
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Live Life Keto

By: Clem Mattie
Narrated by: Torre Puckett
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Welcome to keto. This is your first step.

Keto can be a difficult diet to get your head around. How can you eat fat and lose weight? It seems impossible, but I promise you that it’s not.

This book will take you by the hand and show you the science and the logic behind keto. The book will chaperone you through the areas of keto and give you confidence to follow this global diet.

Most people quit because the right knowledge is not provided in the early parts of your journey, but hopefully, you will be able to keep this book and use it as a guide for support.

Within this book, you will be given all my experience and knowledge on menus, equipment, exercise, science, and a lot more.

Keto is a lifestyle change to eating; it is a no-fad diet, but a way to enjoy losing weight and building self-confidence.

Thank you for choosing this book.
©2021 Clayton Mills (P)2022 Clayton Mills
Keto Diet
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

 Ketogenic Diet and Intermittent Fasting Guidebook cover art
Weight Loss Bible cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
Intermittent Fasting for Women Over 50 cover art
Strength Training Over 40 cover art
The Modern Keto Diet: A No-Nonsense Updated, Comprehensive Approach for a Ketogenic Life. cover art
The Carnivore Diet cover art
Keto for Beginners: A Complete Must Have Guide for Anyone Starting a Ketogenic Diet, from Meal Prep to How Keto Provides the Weight Loss Clarity You Need cover art
Keto Reset & Intermittent Fasting Bundle cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art
21 Day Keto Diet and Intermittent Fasting for Rapid Weight Loss cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Diabetes & Insulin Resistance Diets cover art
The Mediterranean Diet Weight Loss Solution cover art
Ketogenic Diet and Intermittent Fasting: 2 Manuscripts cover art
Keto Diet and Intermittent Fasting cover art

What listeners say about Live Life Keto

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
Profile Image for Emma Pattie

Keto diet

I listen to many books on audible so when I started Keto it just made sense to buy this.

This has been a good listen and very good facts.

I started this with the intent to lose weight but on listening to this I didn’t realise how much more Keto is than just a diet.

Worth a listen

Report this

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!