Low Carb Health

Product list
    • Revised & Updated Edition: The Complete Guide to Choosing the Right Weight Loss Plan for You
    • By: Jonny Bowden PhD CNS, Barry Sears PhD, Will Cole
    • Narrated by: Adam Verner
    • Length: 14 hrs and 22 mins
    • Release date: 14-01-20
    • Language: English
    • 5 out of 5 stars 14 ratings
    • In their quest to lose weight and live healthily, dieters continue to embrace low-carb plans like Keto, Paleo, and the Mediterranean Diet. And, with this new update and revision, Jonny Bowden's best-selling Living Low Carb more perfectly reflects today's choices....

    Regular price: £17.99 or 1 Credit

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    • By: T. Colin Campbell
    • Narrated by: Don Hagen
    • Length: 2 hrs and 9 mins
    • Release date: 25-02-14
    • Language: English
    • 4 out of 5 stars 133 ratings
    • By now, the low-carb diet's refrain is a familiar one: "Bread is bad for you. Fat doesn't matter. Carbs are the real reason you can't lose weight"....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Truth About Low-Carb, High-Fat Eating
    • By: Gary Taubes
    • Narrated by: Holter Graham
    • Length: 8 hrs and 59 mins
    • Release date: 01-02-21
    • Language: English
    • 4.5 out of 5 stars 146 ratings
    • Eat less, lose more: a mantra few of us would disagree with and one we’ve heard countless times in official health advice....

    Regular price: £22.99 or 1 Credit

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    • Delicious Low Carb Recipes to Lose Weight Fast Without Starving Yourself
    • By: Andrew Mills
    • Narrated by: Norma Jean Gradsky
    • Length: 52 mins
    • Release date: 21-12-16
    • Language: English
    • Not rated yet
    • What if losing weight didn't mean that you had to starve yourself or go to the gym every morning? Imagine if you could lose weight easily. Well you can....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • Optimize Your Weight Loss by Following the Perfect Synergistic Macro Plan
    • By: Celeste Skeldon
    • Narrated by: Stephanie Quinn
    • Length: 3 hrs and 13 mins
    • Release date: 06-09-24
    • Language: English
    • Not rated yet
    • Have you tried a low carb diet in the past but it hasn’t worked for you? If so, then why not put a twist on things and do it in a way that actually works? People fail to get results with low carb day-in and day-out, but why is this the case?

    Regular price: £11.99 or 1 Credit

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    • 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss
    • By: Celine Walker
    • Narrated by: Dave Wright
    • Length: 1 hr and 35 mins
    • Release date: 20-07-16
    • Language: English
    • Not rated yet
    • This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Complete Secrets to Starting a Low Carb Lifestyle
    • By: Sheila Lee
    • Narrated by: Jennifer Hosten
    • Length: 3 hrs and 38 mins
    • Release date: 14-04-20
    • Language: English
    • 5 out of 5 stars 50 ratings
    • If you want to lose weight and live a healthier life, go through a low carbohydrate diet, where it helps to reduce blood pressure, and above all increase energy levels and change your body....

    Regular price: £11.99 or 1 Credit

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  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • 25 Delicious Dessert and Snack Recipes You Won't Believe Are Low Carb!
    • By: Andrew Mills
    • Narrated by: Norma Jean Gradsky
    • Length: 1 hr and 8 mins
    • Release date: 12-12-16
    • Language: English
    • Not rated yet
    • Diet consultant Andrew Mills reveals exactly how you can still enjoy delicious dessert recipes that are 100% low carb and low sugar....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • A Complete Guide to the Ketotarian Lifestyle, Combining Vegan and Ketogenic Diet, Gain the Weight Loss Clarity You Deserve
    • By: Melissa Ramos
    • Narrated by: Michelle Murillo
    • Length: 3 hrs and 6 mins
    • Release date: 02-02-19
    • Language: English
    • 4 out of 5 stars 6 ratings
    • These days, it seems like there are countless different diet plans on the market, each of which is offering a different way to limit your calories in an effort to lose weight. The reason all of these diets fail is that they are solving the wrong problem....

    Regular price: £11.99 or 1 Credit

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    • Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet
    • By: Eric C. Westman MD, Jimmy Moore
    • Narrated by: Jimmy Moore
    • Length: 9 hrs and 47 mins
    • Release date: 04-09-14
    • Language: English
    • 4.5 out of 5 stars 238 ratings
    • Leading health blogger Jimmy Moore and researcher and internist Dr. Eric C. Westman join forces again to explain the powerful therapeutic effects of a ketogenic diet....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Easier to Follow than Keto, Paleo, Mediterranean or Low-Calorie Diet to Lose Up to 30 Pounds in 30 Days and Keep it Off with Simple 21 Day Meal Plans and 80 Low Carb Recipes
    • By: Nathalie Seaton
    • Narrated by: Catherine O'Connor
    • Series: Health & Fitness, Book 6
    • Length: 2 hrs and 29 mins
    • Release date: 16-05-19
    • Language: English
    • 5 out of 5 stars 14 ratings
    • If you are sick and tired of complicated diets and tasteless food without achieving your desired goals, there is an alternative for you! You can stop chasing fad diets and just follow the time tested and sustainable for a lifetime - Atkins diet....

    Regular price: £6.99 or 1 Credit

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    • Lose Weight Fast and Live a Happy Life Without Diabetes
    • By: Alison Gardner
    • Narrated by: Marissa Boston
    • Length: 2 hrs and 50 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • Losing weight is usually a difficult process for people who have accumulated obesity and end up developing diabetes. It has been an issue for individuals, and without the essential information, they won’t be able to achieve a good and healthy lifestyle....

    Regular price: £6.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • Use the Power of Low-Carb and Keto for Weight Loss and Great Health
    • By: Ivor Cummins, Dr. Jeffry Gerber
    • Narrated by: Dale Nichols
    • Length: 10 hrs and 27 mins
    • Release date: 17-05-24
    • Language: English
    • Not rated yet
    • You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods.

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet
    • By: Paul Saladino MD
    • Narrated by: Paul Saladino MD
    • Length: 12 hrs and 24 mins
    • Release date: 08-08-20
    • Language: English
    • 4.5 out of 5 stars 187 ratings
    • In the tradition of best sellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods and presents a complete program to reclaim your health with the true ancestral diet....

    Regular price: £12.99 or 1 Credit

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    • Delicious, Easy and Low Budget Recipes to Reset Your Metabolism, Lose Weight Faster & Keep the Correct Life-Style
    • By: Micaela Schimdt
    • Narrated by: John David Huggins
    • Length: 1 hr and 16 mins
    • Release date: 22-09-21
    • Language: English
    • Not rated yet
    • Low-carb soup recipes: This is the complete soup guide to losing weight, improving health, and eating deliciously....

    Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • By: John McDougall, Mary McDougall
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 27-09-16
    • Language: English
    • 4.5 out of 5 stars 197 ratings
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Regular price: £20.99 or 1 Credit

    Sale price: £20.99 or 1 Credit

    • The Complete Guide to Achieving Normal Blood Sugars
    • By: Richard K. Bernstein
    • Narrated by: Matt Kugler
    • Length: 17 hrs and 33 mins
    • Release date: 16-11-16
    • Language: English
    • 4.5 out of 5 stars 17 ratings
    • Now in its fourth edition, the audiobook presents up-to-the-minute information on insulin resistance, blood-testing devices, measuring blood sugar, new types of insulin, gastroparesis....

    Regular price: £16.99 or 1 Credit

    Sale price: £16.99 or 1 Credit

    • A Two-Week Program to Jump-Start Your Low Carb Lifestyle
    • By: Atkins Health, Medical Information Services
    • Narrated by: Eric Conger
    • Length: 2 hrs and 48 mins
    • Release date: 14-06-11
    • Language: English
    • 4.5 out of 5 stars 6 ratings
    • Millions of people around the world have already discovered the Atkins Nutritional Approach and the remarkable benefits of controlling carbohydrates....

    Regular price: £7.99 or 1 Credit

    Sale price: £7.99 or 1 Credit