Healing Steps
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- By: Dr. Ron Daulton Jr.
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 24 mins
- Unabridged
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair… Are you tired of the sharp, stabbing pains of a herniated disc dictating your day? Have you spent countless hours and dollars on treatments without real relief? Feel trapped in a cycle of temporary fixes and flare-ups? It doesn’t mean you can’t reclaim your healthy, vibrant life!
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A Practical Path to Pain Relief
- By Kzbr4b on 02-11-24
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Get Your Life Back
- The Ultimate Guide to Healing a Herniated Disc: Fast-Track Pain Relief & Long-Term Recovery: Your Step-By-Step Herniated Disc Treatment Plan
- Narrated by: Christopher O'Neill
- Length: 3 hrs and 24 mins
- Release date: 29-07-24
- Language: English
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Find lasting relief in less than a month, even if traditional treatments have failed you and you think your herniated disc is beyond repair…
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Codependency for Dummies, 2nd Edition
- By: Darlene Lancer
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Unabridged
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Written in plain English and packed with sensitive, authoritative information, Codependency for Dummies, 2nd Edition describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and daily reminders to help you know, honor, protect, and express yourself, with new chapters on working the 12 Steps to recover from codependency and how therapists/coaches/nurses are affected by codependency.
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This book changed my life
- By LEO1980 on 22-08-19
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Codependency for Dummies, 2nd Edition
- Narrated by: Courtney Patterson
- Length: 13 hrs and 3 mins
- Release date: 02-07-19
- Language: English
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Codependency for Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency....
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- By: Allison Bottke
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Unabridged
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A tough-love guide to coping with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y. - a six-step program to help parents regain control in their homes and in their lives.
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tough love
- By Brian J. on 21-08-18
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Setting Boundaries with Your Adult Children
- Six Steps to Hope and Healing for Struggling Parents
- Narrated by: Margaret Strom
- Length: 7 hrs and 42 mins
- Release date: 27-12-15
- Language: English
- A tough-love guide to coping with dysfunctional adult children, Setting Boundaries with Your Adult Children will empower families by offering hope and healing through S.A.N.I.T.Y....
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- By: Stephanie Moulton Sarkis PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Length: 7 hrs and 43 mins
- Unabridged
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Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.
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Another great book
- By terry on 01-08-22
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Healing from Toxic Relationships
- 10 Essential Steps to Recover from Gaslighting, Narcissism, and Emotional Abuse
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD
- Length: 7 hrs and 43 mins
- Release date: 26-07-22
- Language: English
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Dr. Sarkis extends compassion and knowledge to survivors, helping you understand the underpinnings of toxic behavior and how to find peace. Highlighting ten essential steps, Dr. Sarkis provides survivors with an accessible framework that can be applied to anyone preparing to heal....
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- By: Andrew Hahn PsyD, Joan Beckett LMHC MBA
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Unabridged
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour. Filled with testimonials of real-life people who have benefitted from this approach when other attempts to end their suffering turned up fruitless, it provides people with an entirely new way of understanding their suffering, giving them inspiration and hope that they can create miracles in their lives.
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Excellent 9-hours to master the Hour itself.
- By Shannon E. on 14-03-24
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The One-Hour Miracle
- A 5-Step Process to Guide Your Self-Healing: Change the Story, Re-Author Your Life
- Narrated by: Nicol Zanzarella
- Length: 10 hrs and 22 mins
- Release date: 15-03-22
- Language: English
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The One-Hour Miracle presents the revolutionary Life Centered Therapy (LCT), a healing framework that is a blueprint for transforming most problems - physical, emotional and mental, relational, and spiritual. And sometimes, the transformation simply takes one hour....
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- By: Caldwell Ramsey
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
- Unabridged
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child. Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer, start your inner child work today.
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Inner child work!
- By Desertrose on 22-06-23
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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
- Release date: 29-11-22
- Language: English
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The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child....
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- By: Charles Martin
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Unabridged
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention. In this book we will investigate many solutions to lower back pain and activities to avoid.
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Clear Guidance on Daily Habits
- By Aaliyah Coleman on 28-10-24
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Holistic Healing
- 5 Steps to Relieving Lower Back Pain through Natural and Home Remedies
- Narrated by: Raechel Jordan
- Length: 2 hrs and 35 mins
- Release date: 17-06-24
- Language: English
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Relieving lower back pain often involves a combination of lifestyle changes, self-care techniques, and, if necessary, professional medical intervention.
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- By: Lisanne Murphy
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
- Unabridged
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Recovering from the trauma of a toxic narcissistic relationship can be a difficult journey. It’s a complicated mess of anger, anxiety, depression, shame, and even guilt. Trying to make sense of what you’re going through, questioning if you’re the one to blame for what happened.... With the help of this book, you can overcome the obstacles after leaving the relationship, pick up the pieces of your life to create a brighter future, renew your self-confidence, create firm boundaries, and gain clarity about who you are.
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Exactly what I needed
- By Denise on 30-11-23
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Toxic Relationships: Breathe Again
- 5 Steps to Healing & Recovery: Letting Go After Leaving A Narcissistic & Emotionally Abusive Partner to Regain Your Freedom
- Narrated by: Dara Brown
- Length: 4 hrs and 22 mins
- Release date: 16-08-23
- Language: English
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Let this book help you rediscover yourself, cultivate self-love, and fully let go so you can finally put an end to that painful chapter in your life and begin a happier and more peaceful one....
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- By: Judith Orloff
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Unabridged
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In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. We're all born with the gift of intuition; many of us have long ago blocked that "indisputable sense of rightness" which is our truest inner compass.
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Dr. Judith Orloff's Guide to Intuitive Healing
- Five Steps to Physical, Emotional, and Sexual Wellness
- Narrated by: Judith Orloff
- Length: 6 hrs and 56 mins
- Release date: 17-01-17
- Language: English
- In her groundbreaking new book, Dr. Judith Orloff leads listeners to the heart of a radical revolution in health care....
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- By: Ember Bennett
- Narrated by: Samantha Novak
- Length: 4 hrs and 3 mins
- Unabridged
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free. Escaping a narcissist’s control is tough. They've repeatedly blamed you, making you believe it's all your fault.
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Enlightening and informative!
- By SRL on 26-01-24
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7 Steps to Healing from a Toxic Relationship
- Identify and Overcome Narcissistic Abuse, Let Go of Codependency, Discover Your Inner Strength, and Empower Recovery
- Narrated by: Samantha Novak
- Length: 4 hrs and 3 mins
- Release date: 27-12-23
- Language: English
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Discover how to break free from a narcissistic partner, reclaim your power, and embrace joy once again. Living with a narcissistic abuser can make you feel stuck in a constant storm of emotions, desperately wanting to break free....
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- By: Stephen H Sharp
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
- Unabridged
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones. Whether you’re struggling with stress, anxiety, body aches, or difficulties in sleeping, you’re sure of one thing: you want to reclaim control over your health. This is where the power of herbal tinctures comes in.
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A Fun and Easy Path to Natural Wellness
- By James on 07-09-24
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Herbal Tincture Mastery
- Your Step-by-Step Guide to Crafting Natural Remedies for Restful Sleep, Calming Anxiety, Boosting Energy, and Healing Common Ailments
- Narrated by: Chase Via
- Length: 4 hrs and 56 mins
- Release date: 26-07-24
- Language: English
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Craft powerful, natural remedies in the comfort of your home – discover how to start your personalized herbal apothecary for you and your loved ones.
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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- By: Margaret Paul PhD, Katherine Woodward Thomas - foreword
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
- Unabridged
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Many of us long for spiritual connection and divine guidance - the wisdom and ability to make decisions that benefit ourselves and the greater good. But we've been conditioned to think and act selfishly, in ways that limit our access to the divine, with false, programmed beliefs that often result in suffering, addictive behaviors, and spiritual disconnection. The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine.
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The most wonderful, effective and practical tool
- By Anonymous User on 04-04-22
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The Inner Bonding Workbook
- Six Steps to Healing Yourself and Connecting with Your Divine Guidance
- Narrated by: Erin deWard
- Length: 6 hrs and 47 mins
- Release date: 29-06-21
- Language: English
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The Inner Bonding Workbook can help you heal your psychic wounds and move beyond false limitations to achieve at-will, moment-by-moment connection with the divine....
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Step-by-Step Chakra Healing for Beginners
- Open, Heal, and Harness the Power of Your Chakras (Spiritual Healing and Self-Help, Book 4)
- By: Travis Hemingway
- Narrated by: Michael Penate
- Length: 4 hrs and 32 mins
- Unabridged
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Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras.
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Step-by-Step Chakra Healing for Beginners
- Open, Heal, and Harness the Power of Your Chakras (Spiritual Healing and Self-Help, Book 4)
- Narrated by: Michael Penate
- Series: Spiritual Healing and Self-Help, Book 4
- Length: 4 hrs and 32 mins
- Release date: 06-01-24
- Language: English
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Have you ever sensed there's more to you than just the physical? Have you ever felt an unseen energy pulsing within? Now's your chance to delve deep and discover the transformative world of chakras....
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Reiki Healing for Beginners: Your Step-by-Step Guide to Mastering Reiki in 21 Days
- By: Karen Gray
- Narrated by: Sherry Granader
- Length: 2 hrs and 12 mins
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Do you practice mindfulness but agonize over your lack of inner growth? Discover a powerful path toward self-attunement and beyond.Does your health suffer from your scattered thoughts? Are you struggling to achieve deep awareness in your day-to-day? Do you wish you had the experience to become a spiritual healer? Reiki Master Karen Gray has helped countless individuals manifest decisive prosperity with her workshops across the nation. And now she’s here with a practical resource to strengthen your conscious wisdom, so you can lead a more harmonious life.
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Reiki Healing for Beginners: Your Step-by-Step Guide to Mastering Reiki in 21 Days
- Narrated by: Sherry Granader
- Length: 2 hrs and 12 mins
- Release date: 13-07-20
- Language: English
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Do you practice mindfulness but agonize over your lack of inner growth? Discover a powerful path toward self-attunement and beyond. Does your health suffer from your scattered thoughts? Are you struggling to achieve deep awareness in your day-to-day? Listen to find out more....
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- By: Mark Sichel
- Narrated by: Paul Brion
- Length: 8 hrs and 11 mins
- Unabridged
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping with a split in their families. Family therapist Mark Sichel addresses the pain and shame connected with family rifts and offers a way through the crisis and on toward healing. Uniquely, Sichel does not assume that every rift will or even should be mended. Instead, he offers ways to recover from any outcome.
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v helpful understandings
- By Anonymous User on 20-01-20
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Healing From Family Rifts
- Ten Steps to Finding Peace After Being Cut Off From a Family Member
- Narrated by: Paul Brion
- Length: 8 hrs and 11 mins
- Release date: 27-02-18
- Language: English
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A family rift is one of the most traumatic experiences a person can face. It can have a profound effect on virtually every aspect of life, causing depression, relationship problems, and even physical illness. Healing From Family Rifts offers hope to those coping....
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Crystal Witchcraft for Beginners
- A 5-Step Guide to Cast Spells, Harness the Power of Healing Stones and Crystals for Witches to Unlock the Mind, Chakras, Energy Protection, and Emotional Healing
- By: Estelle A. Harper
- Narrated by: Grace Noble
- Length: 4 hrs and 35 mins
- Unabridged
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The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction!
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Great for beginners
- By Happy Globetrotter on 03-09-24
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Crystal Witchcraft for Beginners
- A 5-Step Guide to Cast Spells, Harness the Power of Healing Stones and Crystals for Witches to Unlock the Mind, Chakras, Energy Protection, and Emotional Healing
- Narrated by: Grace Noble
- Series: The Crystal Witch Compendiums, Book 1
- Length: 4 hrs and 35 mins
- Release date: 09-01-23
- Language: English
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The greatest teachings about energy healing, karma, and witchcraft are right at your fingertips. You–and only you–can take the first step in a new direction....
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- By: Gregory Scott Brown
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Unabridged
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe. But there is another, proven way to achieve mental wellness, beyond antidepressants and talk therapy. Practicing psychiatrist Gregory Scott Brown believes that mental health begins with actionable self-care.
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The Self-Healing Mind
- An Essential Five-Step Practice for Overcoming Anxiety and Depression, and Revitalizing Your Life
- Narrated by: Gregory Scott Brown
- Length: 7 hrs and 34 mins
- Release date: 07-06-22
- Language: English
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Mental health is the driving force behind every decision we make—how we live, work, and love. Many of us suffer from depression and anxiety, which impede our choices and quality of life, and despite the proliferation of prescription drugs, the numbers are growing across the globe....
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- By: Donna Lancaster
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Unabridged
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Heartbreak can manifest itself as depression, anxiety, self-sabotage, an inability to feel emotions, make connections, or live life on your own terms. Donna's practical nine-step programme will empower you with the tools and support you need to gain clarity, identify what has hurt you and learn how to release the pain, fear and anger keeping you trapped. Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living.
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Donna Lancaster is such an inspiration
- By Jane on 27-12-23
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The Bridge
- A nine step crossing from heartbreak to wholehearted living
- Narrated by: Donna Lancaster
- Length: 11 hrs and 14 mins
- Release date: 07-07-22
- Language: English
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Every single one of us is living with the aftershocks of heartbreak. In this book, Donna will teach you how to care for yourself with love, give you the courage to really feel your feelings, step into your authentic self and move towards whole-hearted living....
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Practical Chakra Healing
- Easy Chakra Healing Steps to Incorporate Into Your Day
- By: Annette Phillips
- Narrated by: Debra Shieber
- Length: 4 hrs and 5 mins
- Unabridged
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Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings? You are not alone. Many adults are turning to more holistic and spiritual solutions like chakra healing to harmonize mind, body and spirit. Does Chakra healing have tangible results? Or is it just another trend passing through the self-improvement industry? Let's put your worries to rest.
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A MUST-HAVE!
- By William on 06-10-24
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Practical Chakra Healing
- Easy Chakra Healing Steps to Incorporate Into Your Day
- Narrated by: Debra Shieber
- Length: 4 hrs and 5 mins
- Release date: 17-05-24
- Language: English
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Practical Chakra Healing. Revitalize your life in just a few weeks, even if you're tangled in the chaos of overwhelming emotions and stress! Are you yearning for inner peace but are constantly tormented by chaotic thoughts and feelings?
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Regular price: £11.99 or 1 Credit
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- By: Mari A. Lee LMFT CSAT-S
- Narrated by: Kira Omans
- Length: 1 hr and 11 mins
- Unabridged
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Mari A. Lee is the founder of Growth Counseling Services, a counseling and recovery center in Southern California specializing in working with sex and porn addicts, and partner and spouse betrayal trauma. With over 10 years of clinical experience, Mari has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex and/or porn addiction. Having had her own personal journey as a former partner, Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive.
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useful
- By Buki on 29-12-22
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Healing Betrayal: First Steps for Partners and Spouses of Sex and Pornography Addicts
- Narrated by: Kira Omans
- Length: 1 hr and 11 mins
- Release date: 16-08-18
- Language: English
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Mari A. Lee has written Healing Betrayal for the partner or spouse who has just learned that their significant other may be dealing with sex or porn addiction. Mari knows how heartbreaking and emotionally draining it is to be in relationship with a person who is sexually deceptive....
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Regular price: £6.99 or 1 Credit
Sale price: £6.99 or 1 Credit
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