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Healing Your Inner Child
- 7 Beginner Steps to Reparent and Free Yourself from Childhood Trauma, Heal Deep Wounds, and Live Life Authentically
- Narrated by: Tara Slusher
- Length: 5 hrs and 17 mins
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Summary
“The answers to the questions you’re asking about your hurt and pain are inside you. The cry you feel from deep down in your heart comes from the wounded child within. Your inner child.”
I am a people-pleaser.
I often feel inadequate and “not good enough”.
I constantly criticize myself for being inadequate and unworthy.
I have a hard time trusting anyone, including myself.
My deepest fear is being abandoned.
Do any of these resonate with you?
In Healing Your Inner Child 7 Beginner Steps to Reparent and Free Yourself From Childhood Trauma, Heal Deep Wounds, and Live Life Authentically, we will discover what an inner child is, how to determine if your inner child is wounded, and go through different holistic methods to start your healing journey. Childhood trauma is often overlooked when adults try and heal themselves. I want to teach you the importance of being mindful of your inner child and constantly working on the relationship with them to achieve harmony within your life.
Did you know that trauma causes more than just an emotional response? It affects the brain on a cellular level, which continues to impact your life today. Healing begins with deciding that you want to heal. You are the only one who can heal yourself, and you must make the conscious decision to do exactly that. You deserve to live an authentic life, to follow your path, find peace where there was once pain, and walk your own self towards healing. Helping you understand the source of your pain and how to heal yourself matters deeply to me.
Healing isn’t linear, and there is no time frame. Don’t prolong your pain any longer. Start your inner child work today.
"A fresh insight to the inner child with different, uplifting healing habits that anyone can implement into their lives. Definitely a must read for anyone with childhood trauma searching for salvation. Stop denying yourself healing for lack of knowledge, now is the time." (VMN Creative Publishing)
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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
What listeners say about Healing Your Inner Child
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- Jason
- 09-03-23
Great introspective work!
"Healing Your Inner Child" by Caldwell Ramsey is a self-help audiobook that aims to guide listeners through seven beginner steps to reparent and free themselves from childhood trauma. The audiobook promises to help listeners heal deep wounds and live life authentically.
Narrated by Tara Slusher, the audiobook offers a personal and supportive tone to the listeners. Her narration style is clear and easy to follow, making it accessible to a wide range of audiences. The audiobook also offers practical exercises and strategies that listeners can use to start their healing journey.
I really appreciated chapter 8 regarding personal healing and the insights in chapter 10 about how to heal from this kind of trauma.
Overall, if you are looking for a self-help audiobook to heal your inner child, "Healing Your Inner Child" by Caldwell Ramsey and narrated by Tara Slusher is absolutely a great option to consider.
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- Heather E Carson
- 24-04-23
Your Gateway to Total Healing!
This is not just a book. It is a gateway to understanding, healing and a whole library of incredible resources. “Healing Your Inner Child” will help YOU become the champion for the parts of yourself that are broken or wounded through an incredible process called “reparenting.” It also leverages remarkable, scientific strategies - such as EFT tapping - to help you rewire and restore balance to your brain. I was so impressed to learn that this is the same strategy that helps military veterans heal from PTSD. I really loved how each chapter explained the new healing habits in such a fresh and relatable way - with fantastic examples and exercises. And I applaud the author for supplying so many additional resources for people on this journey to heal from childhood trauma. Ramsey doesn’t just recommend meditation, setting boundaries, affirmations, breath-work and journaling - he has published additional books on all of these topics. This means, you literally have volumes of support as you dive into these strategies and learn to get the most out of them for your complete healing. Highly Recommend!
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- J Richards
- 18-03-23
A path toward healing
In "Healing Your Inner Child," the author provides a step-by-step guide to reparenting and freeing oneself from the wounds of childhood trauma. This audiobook is essential for anyone struggling with the after-effects of childhood trauma and seeking salvation.
The author takes us on a journey through the complex world of the inner child, discussing what it is and how to identify whether our inner child is wounded. This is followed by an exploration of different holistic methods that we can use to begin our healing journey.
I appreciate the author's compassion and empathy towards the reader. They understand that healing isn't linear, and it takes time. The author acknowledges that trauma affects the brain on a cellular level, and it continues to impact our lives today.
The author urges the reader to make a conscious decision to heal, to take responsibility for their healing, and to start the work today. This audiobook provides a fresh insight into the inner child and offers different, uplifting healing habits that anyone can implement into their lives.
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- Jessica J.
- 03-04-23
A Journey to Self Love!
Everyone walks away with some sort of "trauma" from their childhood - no parent is perfect! This book is an incredibly helpful resource to identifying and understanding our childhood wounds, as well as the techniques we can use to start healing. You learn how to identify your triggers based on your body's responses to actions and words, and then you learn to explore those feelings to understand them in order to work on healing them. You're able to go through this journey in an encouraging and uplifting way that emphasizes the importance of self-love. Highly recommend.
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- Ben Morgan
- 22-03-23
Healing is important
A great audiobook for people wishing to understand the healing process, embracing your inner child. If you have had a childhood trauma, then this is a must listen. I felt engaged and empowered while listening to this. Start the healing process today!
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- Desertrose
- 22-06-23
Inner child work!
As someone who has carried the wounds of my inner child for far too long, this book has been a light on my healing journey.
The holistic methods shared in the book have begun my journey to reparent myself and create a nurturing relationship with my inner child.
The exercises are fantastic! I highly recommend!
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- maduka
- 25-01-23
Very helpful
Having suffered from childhood trauma, My wife bought this book for me and set me up to listen to it without me being aware that she was trying to help me recover from a wound. I spent days after that particular incident listening over and over again.
I must confess it has really helped my mind. I am relating with people better and learning to love myself and I can actually notice the healing of my inner child.
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- Julie Apathy
- 02-06-23
You will find wisdom, help, and healing
This book pretty much covers everything dealing with the effects of childhood trauma and the necessary steps to heal. The author understands our issues and helps to identify and uncover years of pain, hurt, and dysfunction. I have already benefited from listening to these chapters, facing my own childhood trauma, and finally becoming a better me. Most of us have some hurts or wounds that we have held on to, usually subconsciously, and it takes opening up, and allowing ourselves to validate these wounds. My therapist, who I just started seeing, uses many of the techniques outlined in this book. I highly recommend! 5 stars!
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- Trisha77
- 08-07-23
Compassionate, powerful, healing
Well written, well researched, full of very valuable information, and very easy to listen to. Full of effective and powerful strategies to achieve growth and inner healing. Although, I have done lots of personal development courses, I found great value from this audio book. It has brought together lots of topics which I knew in isolation into a wonderful and effective whole. The book is a beautiful mix of insights, motivational and relatable examples, scientific research and effective strategies to truly heal. The book is set out in a clear and concise way, and I really liked the end of chapter summaries which helped you remember the key points. I cannot recommend it enough. A quality product which I will be listening to again and recommending to my family and friends.
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- Danielle Pataky
- 05-06-23
A Must Have Resource!
An empowering guide for healing from childhood trauma! This is a very well researched and organized book. I found it easy to follow and the exercises to be practical. I also loved the author's personal stories. It shows the compassion that the author has. Not just a researched topic. ;) Thank you for such a wonderful resource!
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