Ptsd Recovery

Product list
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    • A Mind-Body Approach to Becoming Whole
    • By: Arielle Schwartz
    • Narrated by: Arielle Schwartz
    • Length: 5 hrs and 42 mins
    • Release date: 15-06-21
    • Language: English
    • 5 out of 5 stars 3 ratings
    • From a leading expert in the field, a compassionate, science-based audio guide to healing PTSD. Includes a wealth of guided practices and exercises that draw upon current PTSD neuroscience, somatic (body-based) therapies, trauma-specific mindfulness practices, and more....

    Regular price: £25.99 or 1 Credit

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    • The Aftermath of Violence - from Domestic Abuse to Political Terror
    • By: Judith Lewis Herman MD
    • Narrated by: Alison Mathews, Xe Sands
    • Length: 12 hrs and 30 mins
    • Release date: 10-12-19
    • Language: English
    • 4.5 out of 5 stars 96 ratings
    • Trauma and Recovery is revered as the seminal text on understanding trauma survivors. By placing individual experience in a broader political frame, Harvard psychiatrist Judith Herman argues that psychological trauma is inseparable from its social and political context....

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    • A Practical Guide to Understanding and Healing from Trauma
    • By: Damian Blair
    • Narrated by: Mike Steele
    • Length: 3 hrs and 16 mins
    • Release date: 02-12-21
    • Language: English
    • Not rated yet
    • Do you suffer from chronic anxiety or despair? Do you often struggle to find a sense of worth or escape negative thinking? The reality is, people who have been repeatedly exposed to stressful situations may be more likely to develop complex post-traumatic stress disorder....

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    • Causes, Treatment and Recovery - A Cognitive Behavioral Therapy Approach.
    • By: Jeremy Zimmerman, Stanley E. Milkovic
    • Narrated by: Walter Paddick
    • Length: 6 hrs and 38 mins
    • Release date: 25-09-20
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Train your brain to overcome PTSD, anxiety, negative thoughts, and shyness using this helpful guide....

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    • Step by Step Strategies to Recover from Childhood Trauma, Narcissistic Abuse, Depression, Social Anxiety and Boost Self-Esteem
    • By: Mike Proctor
    • Narrated by: Tom Brooks
    • Length: 3 hrs and 43 mins
    • Release date: 09-04-21
    • Language: English
    • Not rated yet
    • Post Traumatic Stress Disorder is debilitating. Life seems to be on hold. Accomplishing the smallest of tasks takes all the stamina you can muster. Without treatment the symptoms get worst. Many suffer in silence....

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    • Ending the Cycle of Pain Through Emotional Literacy
    • By: Tian Dayton
    • Narrated by: Kim Niemi
    • Length: 10 hrs and 7 mins
    • Release date: 25-02-20
    • Language: English
    • 5 out of 5 stars 5 ratings
    • This groundbreaking audiobook offers listeners effective ways to work through their traumas in order to heal their addictions and their predilection toward what clinicians call self-medicating....

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    • For Life Changing Trauma Recovery That Has Helped Thousands of Tough Cases Recover from PTSD, Stress, Anger, Anxiety, and Depression
    • By: Jane Kennedy
    • Narrated by: Nauri Simmonds
    • Length: 5 hrs and 47 mins
    • Release date: 03-04-24
    • Language: English
    • 5 out of 5 stars 21 ratings
    • Now, you might be thinking, EMDR might be another one of those fads that will just waste your precious time and money. Or maybe you're concerned that the techniques will be too complex to understand, let alone perform on yourself.

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    • Workbooks Included - The Complete Guide to Overcome Trauma Bonding and Overthinking. Break Free from Codependent Relationships
    • By: Liam Hoffman
    • Narrated by: Dylan Cooper
    • Length: 3 hrs and 40 mins
    • Release date: 26-10-23
    • Language: English
    • Not rated yet
    • Do you find yourself trapped in a cycle of reliving past traumas, constantly seeking validation, or fearing abandonment in every relationship? You're not alone, and there's a way out....

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    • Understanding and Treating Complex Trauma Using EMDR and Concepts from Individual Psychology
    • By: Brittany Forrester
    • Narrated by: Hadi Hajjar
    • Length: 3 hrs
    • Release date: 29-01-21
    • Language: English
    • Not rated yet
    • Post-traumatic stress disorder (PTSD) is a psychiatric disorder that may occur in people who have experienced or witnessed a traumatic event. This book may offer much to promote the healing and growth of those affected by complex trauma....

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    • Overcome Past Trauma and Childhood Emotional Neglect
    • By: Simon Chapple
    • Narrated by: Simon Chapple
    • Length: 10 hrs and 36 mins
    • Release date: 09-12-21
    • Language: English
    • 4.5 out of 5 stars 30 ratings
    • Heal Your Inner Child will change your life and give you back the love, compassion and authenticity you needed as a child, and deserve as an adult....

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    • A Guided Program of Practical Somatic Exercises to Awaken the Mind-Body Connection, Ease Suffering and Begin Trauma Recovery (PTSD, Anxiety & Chronic Pain Books, Book 1)
    • By: Calvin Caufield
    • Narrated by: Kyle Ouellette
    • Length: 4 hrs and 33 mins
    • Release date: 14-08-24
    • Language: English
    • 5 out of 5 stars 10 ratings
    • The stress of painful past experiences is more than just a memory. It can cause you to avoid certain people or places, affect your emotions, even your trust in people. This makes the most important relationships in life harder to maintain.

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  • Regular price: £14.99 or 1 Credit

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    • Understanding Post-Traumatic Stress Disorder (PTSD): Master the Therapeutic Steps for Resilience, Recovery, and Emotional Stability
    • By: Gabrielle
    • Narrated by: Anna Webster
    • Length: 4 hrs and 9 mins
    • Release date: 25-11-24
    • Language: English
    • Not rated yet
    • This book gives the definitions, prevalence, and causes of PTSD with a primary focus on the baby boomer population.

    Regular price: £13.79 or 1 Credit

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