Listen free for 30 days

Listen with offer

Preview
  • Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma

  • Complex PTSD Recovery Pack, Book 1
  • By: Chase Andrews
  • Narrated by: Amanda Fichter
  • Length: 5 hrs and 12 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma

By: Chase Andrews
Narrated by: Amanda Fichter
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £14.99

Buy Now for £14.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Are you looking for a self-help book to help you recover from traumatic events?

Chase Andrews provides a no-nonsense approach to recovery and points out that while the process of recovery isn't easy, it can be simple and straight forward. This book will show you how to heal from past traumatic events in less than 30 minutes a day. Heal from past traumatic events in less than 30 minutes a day with Complex PTSD: A Simple Not Easy Guide to Recovery.

©2023 Little Water Bear LLC (P)2023 Little Water Bear LLC
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Understanding Workplace Burnout cover art
Cognitive Behavioral Therapy: A Progressive Approach cover art
Healed cover art
Anxiety and Depression cover art
DBT Workbook for Adults cover art
How to Survive Depression cover art
Is It Me or Relationship OCD cover art
An Absolute Guide to Quit Feeling Insecure and Living Without Worry cover art
Retraining Your Brain with Cognitive Behavioral Therapy cover art
What Cognitive Behavioral Therapy Can Do for You: Dealing with Anxiety and Depression Using CBT cover art
Cognitive Behavioral Therapy cover art
A Good Woman's Mental Health Journey to Escape Her Own Mind cover art
Heal From Within and Reclaim Your Inner Self with Emotional Sobriety cover art
Defeat Childhood Trauma cover art
Understanding Borderline Personality Disorder cover art
Complex PTSD and Recovery cover art

What listeners say about Complex PTSD: A Simple, Not Easy Guide to Recovery: A User's Guide to Understanding & Overcoming Trauma

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.