Trauma Resilience

Product list
    • New Thinking on Grit, Strength, and Growth After Trauma
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 8 hrs and 20 mins
    • Release date: 21-05-24
    • Language: English
    • Not rated yet
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Dr Bruce Perry
    • Narrated by: Dr Bruce Perry, Oprah Winfrey
    • Length: 8 hrs and 26 mins
    • Release date: 29-04-21
    • Language: English
    • 5 out of 5 stars 1,814 ratings
    • A revolutionary audiobook on healing trauma, written and read by bestselling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

    Regular price: £12.99 or 1 Credit

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    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Regular price: £17.99 or 1 Credit

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    • Attachment, Memory Reconsolidation, and Resilience
    • By: Courtney Armstrong
    • Narrated by: Tiffany Morgan
    • Length: 8 hrs and 3 mins
    • Release date: 14-07-20
    • Language: English
    • Not rated yet
    • What makes trauma therapy effective? While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes....

    Regular price: £12.99 or 1 Credit

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    • Your Personalized Path to Transformation, Growth, and Resilience
    • By: Sophia Ray
    • Narrated by: AutumnHeatherVO
    • Length: 5 hrs and 24 mins
    • Release date: 19-11-24
    • Language: English
    • 5 out of 5 stars 3 ratings
    • Are you haunted by your past, trapped in an endless cycle of fear and anxiety? Does trauma control your life, ruining relationships and derailing dreams? This engaging audiobook offers a path to break free, providing practical tools and advice for holistic healing.

    Regular price: £14.99 or 1 Credit

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    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 12-02-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Regular price: £20.99 or 1 Credit

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    • How the New Science of Resilience Is Changing How We Think About PTSD
    • By: George A. Bonanno
    • Narrated by: Sean Patrick Hopkins
    • Length: 8 hrs and 49 mins
    • Release date: 07-09-21
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....

    Regular price: £12.99 or 1 Credit

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    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • By: K. D. Anne
    • Narrated by: Kristin Ford
    • Length: 4 hrs and 7 mins
    • Release date: 29-10-24
    • Language: English
    • 5 out of 5 stars 23 ratings
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Regular price: £11.99 or 1 Credit

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  • Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • EFT for Recovery and Resilience
    • By: Dawson Church
    • Narrated by: Dawson Church
    • Length: 6 hrs and 2 mins
    • Release date: 16-08-22
    • Language: English
    • Not rated yet
    • With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma....

    Regular price: £25.99 or 1 Credit

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    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 25-03-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

    Regular price: £14.99 or 1 Credit

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    • Building Resilience with Compassionate Teaching
    • By: Patricia A. Jennings
    • Narrated by: Camille Mazant
    • Length: 8 hrs and 59 mins
    • Release date: 05-08-24
    • Language: English
    • Not rated yet
    • In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.

    Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • By: Arielle Schwartz
    • Narrated by: Kathleen Godwin
    • Length: 5 hrs and 56 mins
    • Release date: 15-07-24
    • Language: English
    • Not rated yet
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Regular price: £35.99 or 1 Credit

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    • A True Story of Tragedy and Trauma, Overcome by Resilience and Determination After Falling Through the Cracks of the System, Volume One
    • By: Selira V. Samanne
    • Narrated by: Kara Hayden
    • Length: 6 hrs and 1 min
    • Release date: 23-12-24
    • Language: English
    • Not rated yet
    • This book is based on a journey within the depths of Selira's soul. Journey From Midnight is a compelling and extraordinary true account of a young girl adapting into the life of adulthood while dealing with the streets and all the snares and setbacks along the way.

    Regular price: £18.29 or 1 Credit

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    • Trauma and Resilience in Tibetan Buddhism
    • By: Sara E. Lewis
    • Narrated by: Margaret Wakeley
    • Length: 10 hrs and 17 mins
    • Release date: 31-01-24
    • Language: English
    • Not rated yet
    • Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The Harm of Childhood Trauma and the Hope of Resilience
    • By: Marc D. Hauser
    • Narrated by: Stefan Rudnicki
    • Length: 9 hrs and 28 mins
    • Release date: 12-03-24
    • Language: English
    • Not rated yet
    • A new, hopeful pathway to understanding children’s trauma and providing effective interventions to build healthier communities....

    Regular price: £12.99 or 1 Credit

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    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 30-04-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Regular price: £11.99 or 1 Credit

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    • Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
    • By: Terri Sterk
    • Narrated by: Michelle Bass
    • Length: 4 hrs and 53 mins
    • Release date: 23-08-24
    • Language: English
    • 5 out of 5 stars 50 ratings
    • No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma?

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma
    • By: Dr. Samantha Harte
    • Narrated by: Dr. Samantha Harte
    • Length: 8 hrs and 4 mins
    • Release date: 30-07-24
    • Language: English
    • Not rated yet
    • This is a book for anyone who has tried everything and failed, on a soul level, to navigate life’s hardest things. Samantha Harte's harrowing yet hopeful journey is a testament to each person’s power to turn trauma and pain into triumph and joy.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • A memoir of trauma, heartbreak and the words that saved me
    • By: Lindsay Nicholson
    • Narrated by: Leda Hodgson
    • Length: 9 hrs and 19 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 8 ratings
    • An unforgettable story, Perfect Bound is part memoir, part manifesto for living from the woman who redefined how-to titles for the 21st century....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit