Trauma Resilience

Product list
    • Conversations on Trauma, Resilience, and Healing
    • By: Oprah Winfrey, Dr Bruce Perry
    • Narrated by: Dr Bruce Perry, Oprah Winfrey
    • Length: 8 hrs and 26 mins
    • Release date: 29-04-21
    • Language: English
    • 5 out of 5 stars 1,793 ratings
    • A revolutionary audiobook on healing trauma, written and read by bestselling author and globally renowned icon Oprah Winfrey and trauma therapy expert Dr Bruce Perry....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Unlock Your Inner Strength with Simple Tools & Exercises to Manage Stress and Trauma, Cultivate Self-Compassion, & Build Resilience by Awakening the Mind-Body Connection
    • By: K. D. Anne
    • Narrated by: Kristin Ford
    • Length: 4 hrs and 7 mins
    • Release date: 29-10-24
    • Language: English
    • 5 out of 5 stars 19 ratings
    • This transformative guide uncovers effective practices to free you from tension and foster lasting change for a more peaceful life.

    Regular price: £11.99 or 1 Credit

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    • Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
    • By: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine Ph.D. - foreword
    • Narrated by: Beth Kesler
    • Length: 9 hrs and 47 mins
    • Release date: 12-02-19
    • Language: English
    • 4.5 out of 5 stars 48 ratings
    • A practical, integrated approach for therapists working with people (both adults and children) who have been impacted by developmental trauma and attachment difficulties....

    Regular price: £20.99 or 1 Credit

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    • A Parents' Guide for Instilling Confidence, Joy and Resilience
    • By: Peter A. Levine, Maggie Kline
    • Narrated by: Janina Edwards
    • Length: 8 hrs
    • Release date: 08-06-21
    • Language: English
    • 5 out of 5 stars 6 ratings
    • The number of anxious, depressed, hyperactive, and withdrawn children is staggering—and still growing! Millions have experienced bullying, violence (real or in the media), abuse, or sexual molestation. Many other kids have been traumatized from more “ordinary” ordeals....

    Regular price: £17.99 or 1 Credit

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    • New Thinking on Grit, Strength, and Growth After Trauma
    • By: Soraya Chemaly
    • Narrated by: Soraya Chemaly
    • Length: 8 hrs and 20 mins
    • Release date: 21-05-24
    • Language: English
    • Not rated yet
    • The author of the “must-read” (NPR) Rage Becomes Her presents a powerful manifesto for communal resilience based on in-depth investigations into history, social science, and psychology.

    Regular price: £12.99 or 1 Credit

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    • How the New Science of Resilience Is Changing How We Think About PTSD
    • By: George A. Bonanno
    • Narrated by: Sean Patrick Hopkins
    • Length: 8 hrs and 49 mins
    • Release date: 07-09-21
    • Language: English
    • 4.5 out of 5 stars 10 ratings
    • A top expert on human trauma argues that we vastly overestimate how common PTSD is and fail to recognize how resilient people really are....

    Regular price: £12.99 or 1 Credit

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    • The Road to Resilience
    • By: Sheila Wise Rowe, Soong-Chan Rah - foreword
    • Narrated by: Sheila Wise Rowe
    • Length: 5 hrs and 51 mins
    • Release date: 28-01-20
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • Professional counselor Rowe exposes the symptoms of racial trauma to lead listeners to a place of freedom from the past and new life for the future. In each chapter, she includes an interview with a person of color to explore how we experience and resolve racial trauma....

    Regular price: £12.99 or 1 Credit

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    • From Relationship Trauma to Resilience and Balance
    • By: Tian Dayton
    • Narrated by: Elizabeth Hanley
    • Length: 8 hrs and 42 mins
    • Release date: 25-03-13
    • Language: English
    • 4.5 out of 5 stars 13 ratings
    • Do you use substances or engage in compulsive activities to regulate your mood....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Discovering Inner Strength, Building Emotional Resilience, and Reclaiming Your Future
    • By: Lydia Fairchild
    • Narrated by: Neil Diaram
    • Length: 3 hrs and 10 mins
    • Release date: 10-10-24
    • Language: English
    • Not rated yet
    • Are you ready to embark on a transformative journey of healing and resilience? "Childhood Trauma Healing" is your essential guide to navigating the complexities of childhood trauma and finding pathways to recovery.

    Regular price: £11.99 or 1 Credit

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    • Empower Your Recovery After Trauma, Build Lasting Resilience and Transform Pain Into Strength
    • By: Terri Sterk
    • Narrated by: Michelle Bass
    • Length: 4 hrs and 53 mins
    • Release date: 23-08-24
    • Language: English
    • 5 out of 5 stars 49 ratings
    • No matter your challenges, deep within you lies a reservoir of strength nurtured by your resilience. Are you prepared to discover the immense power that resides within you to find emotional well-being during recovery from trauma?

    Regular price: £11.99 or 1 Credit

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    • Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential
    • By: Arielle Schwartz
    • Narrated by: Kathleen Godwin
    • Length: 5 hrs and 56 mins
    • Release date: 15-07-24
    • Language: English
    • Not rated yet
    • Dr. Arielle Schwartz, best-selling author of The Complex PTSD Workbook, provides a healing guide that presents a step-by-step approach to trauma recovery.

    Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

    • Attachment, Memory Reconsolidation, and Resilience
    • By: Courtney Armstrong
    • Narrated by: Tiffany Morgan
    • Length: 8 hrs and 3 mins
    • Release date: 14-07-20
    • Language: English
    • Not rated yet
    • What makes trauma therapy effective? While therapists have been bombarded with brain science, hundreds of new models, and pressure to use evidence-based techniques, research has demonstrated that the therapeutic relationship ultimately predicts therapy outcomes....

    Regular price: £12.99 or 1 Credit

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    • Mind-Body Techniques to Empower Healing, Bolster Resilience, Elevate Well-Being and Ignite Personal Growth
    • By: Sue Berman
    • Narrated by: Alethea Spencer
    • Length: 4 hrs and 35 mins
    • Release date: 30-04-24
    • Language: English
    • 5 out of 5 stars 43 ratings
    • Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery.

    Regular price: £11.99 or 1 Credit

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    • EFT for Recovery and Resilience
    • By: Dawson Church
    • Narrated by: Dawson Church
    • Length: 6 hrs and 2 mins
    • Release date: 16-08-22
    • Language: English
    • Not rated yet
    • With Healing the Roots of Trauma, Dawson Church, bestselling author and founder of the National Institute for Integrative Healthcare, examines the growing body of research on why energy-based practices like EFT play a critical role in the treatment of trauma....

    Regular price: £25.99 or 1 Credit

    Sale price: £25.99 or 1 Credit

    • Essential Skills to Recover from Stress, Trauma, and Adversity
    • By: Glenn R. Schiraldi PhD
    • Narrated by: Sean Runnette
    • Length: 8 hrs and 1 min
    • Release date: 08-06-21
    • Language: English
    • 4 out of 5 stars 1 rating
    • Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), mindfulness, and skills for regulating stress, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • A memoir of trauma, heartbreak and the words that saved me
    • By: Lindsay Nicholson
    • Narrated by: Leda Hodgson
    • Length: 9 hrs and 19 mins
    • Release date: 18-07-24
    • Language: English
    • 5 out of 5 stars 7 ratings
    • An unforgettable story, Perfect Bound is part memoir, part manifesto for living from the woman who redefined how-to titles for the 21st century....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Building Resilience with Compassionate Teaching
    • By: Patricia A. Jennings
    • Narrated by: Camille Mazant
    • Length: 8 hrs and 59 mins
    • Release date: 05-08-24
    • Language: English
    • Not rated yet
    • In this audio edition of her new book, Tish Jennings, an internationally recognized leader in the field of social and emotional learning, shares research and experiential knowledge about the practices that support students' healing, build their resilience, and foster compassion in the classroom.

    Regular price: £35.99 or 1 Credit

    Sale price: £35.99 or 1 Credit

  • Regular price: £6.99 or 1 Credit

    Sale price: £6.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Trauma and Resilience in Tibetan Buddhism
    • By: Sara E. Lewis
    • Narrated by: Margaret Wakeley
    • Length: 10 hrs and 17 mins
    • Release date: 31-01-24
    • Language: English
    • Not rated yet
    • Spacious Minds argues that resilience is not a mere absence of suffering. Sara E. Lewis's research reveals how those who cope most gracefully may indeed experience deep pain and loss....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit