Fitness Education

Product list
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    • Harnessing the Power of the Athlete-Environment Relationship
    • By: Rob Gray
    • Narrated by: Rob Gray
    • Length: 6 hrs and 40 mins
    • Release date: 12-01-23
    • Language: English
    • 5 out of 5 stars 5 ratings
    • Explore the evidence-based principles for learning and coaching optimal movement in the follow-up to the best-selling book on skill acquisition, How We Learn to Move: A Revolution in the Way We Coach & Practice Sports Skills....

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    • The Yoga Professional's Guide to a Fulfilling Career
    • By: Amy Ippoliti, Taro Smith PhD
    • Narrated by: Amy Ippoliti
    • Length: 4 hrs and 29 mins
    • Release date: 24-07-19
    • Language: English
    • 4.5 out of 5 stars 15 ratings
    • Thousands of yoga lovers take teacher training courses each year, hoping to share what they learn with others. Many want to make yoga teaching their full-time career, but most training programs fall short in covering business acumen....

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    • Write Yourself Right-Size
    • By: Julia Cameron
    • Narrated by: Dina Pearlman
    • Length: 6 hrs and 32 mins
    • Release date: 16-04-14
    • Language: English
    • 4 out of 5 stars 11 ratings
    • Julia Cameron, author of The Artist's Way, offers a revolutionary diet plan: Use writing to take off the pounds....

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    • The Simple Anti-Inflammatory Diet for a Healthy Immune System: 4-Step Plan to Fight Rheumatoid Arthritis
    • By: Ross Lennox
    • Narrated by: Clinton Herigstad
    • Length: 1 hr and 59 mins
    • Release date: 24-05-18
    • Language: English
    • 3.5 out of 5 stars 3 ratings
    • Adopt an anti-inflammatory diet with a "4-Step Plan" to reduce the symptoms of rheumatoid arthritis (RA) for better health. Enjoy meals rich in anti-inflammatory foods, be kinder to your joints, and avoid flare ups....

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    • Unlocking the Secrets of Weight Loss by Jason Fung
    • By: Quality Summaries
    • Narrated by: David Margittai
    • Length: 1 hr and 13 mins
    • Release date: 02-02-19
    • Language: English
    • 4.5 out of 5 stars 9 ratings
    • Important note: This is a summary of The Obesity Code by Jason Fung and is not the original book. In his important book, Dr. Fung takes aim at age-old myths about weight control and the "perfect diet"....

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    • A Mindful Guide to Transforming Your Relationship with Food, Body, and Life
    • By: Jenna Hollenstein
    • Narrated by: Jenna Hollenstein
    • Length: 8 hrs and 3 mins
    • Release date: 23-01-19
    • Language: English
    • 4.5 out of 5 stars 3 ratings
    • In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating....

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    • By: Centre of Excellence
    • Narrated by: Brian Greyson
    • Length: 2 hrs and 7 mins
    • Release date: 10-02-17
    • Language: English
    • 5 out of 5 stars 1 rating
    • The knowledge gained within this course will help to raise your awareness of the different types of therapy available to dogs....

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    • Nutrition for Optimal Brain Function and Repair
    • By: Cavin Balaster
    • Narrated by: Cavin Balaster
    • Length: 5 hrs and 32 mins
    • Release date: 06-09-19
    • Language: English
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    • Want to optimize your brain function? This book teaches you about specific brain-supporting nutrients, how these nutrients affect us, and what we can eat to support our brain function....

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