Food Education

Public health is declining. The so-called 'diseases of civilization' are increasing, and occurring in progressively younger groups of people. Waistlines are expanding, intelligence and fertility are falling, and prospects for the next generation look bleak. At the core of all these problems is a process called 'inflammageing,' a metabolic error largely caused by our diets and lifestyles. There are no drugs available to treat this, but it can easily be reversed by making a few simple changes. This book explains what inflammageing is, and how it damages your health.

Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda...

On a chance visit to Plymouth Rock, Tony Horwitz makes an unsettling discovery. A history buff since early childhood, expensively educated at university—a history major, no less!—he’s reached middle age with a third-grader’s grasp of early America. In fact, he’s mislaid more than a...

A young girl forced to work in a Queens sweatshop calls child services on her mother in this powerful debut memoir about labor and self-worth that traces a Chinese immigrant’s journey to an American future. As a teen, Anna Qu is sent by her mother to work in her family’s garment factory in...

Do you love the taste of kimchi or kombucha? Do you want to learn how to make sourdough? Does the idea of fermenting scare you because you think it is too complicated? If you’ve answered yes to these questions, then you have come to the right place. Many people have started fermenting foods, especially meat, because the products can be stored for longer periods. This process is fascinating, and this audiobook has all the information you need to know to get started.

Do you want to create a sustainable food forest and garden in your backyard, but don’t know how to start? Plenty of beginning gardeners want to grow their own food, but aren’t sure they can handle the maintenance. Put all of those worries aside — this book will walk you through every step. You’ll be amazed at the bounty you’ll harvest from such a small space without having to expend too much effort or too many resources. It’s possible to create a sustainable food forest around your home, and this book will show you how.

From FSGO x Logic: anonymous interviews with tech workers at all levels, providing a bird's-eye view of the industry In Voices from the Valley, the celebrated writers and Logic cofounders Moira Weigel and Ben Tarnoff take an unprecedented dive into the tech industry, conducting unfiltered...

You are no doubt a busy professional with a lot of things going on! It can be challenging to find the time to study for the Food Manager Certification Exam. That is why the author Lauren Avila a food management professional developed the Food Manager Certification Study Guide! This edition is a practice questions edition. It covers all categories on the exam. It contains hundreds of practice test questions!

Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.

This book contains proven steps and strategies on how to maintain perfect health and live a healthy lifestyle with less stress. This book contains six chapters directed towards living a healthy lifestyle. This book includes info on all you need to know about nutrition, the right foods to eat on a daily basis, and so much more.

It can be challenging to find the time to study for the Food Manager Certification Exam. That is why the author Lauren Avila a food management professional developed the Food Manager Certification Study Guide! Each section is divided into further subsections making sure all aspects of the Food Manager test are covered! If you listen to our study guide and take the time to really understand the concepts, we are confident you will enjoy a rewarding career as a food management professional!

A modest investment in a food truck can result in an income stream of $250k to $500k a year. Couple that with the incredible freedom and flexibility offered by not only starting a business, but starting a mobile business, and it’s easy to see why so many people are drawn to the idea of starting up a food truck.

In Eat to Love, nutritionist Jenna Hollenstein leads a spiritual revolution against pervasive attitudes towards food and dieting, and demonstrates how to free your mind from the fear, frustration, and shame often associated with eating. Through a series of revelatory exercises, along with simple instructions for time-proven mindfulness and meditation techniques, you'll learn to identify prejudices around eating and reset your relationship with food. Eat to Love is not a diet book, not a "clean eating" manual, and not a guide to "being your best self."

Anthony William, the "Medical Medium", uses his connection to a higher power which he calls the "Spirit" to provide unprecedented insight into how our diets affect not only our physical health, but our mental, spiritual, and emotional well-being. Don't miss out on this ZIP Reads summary of Anthony William's latest Medical Medium book that will change the way you feel - and eat - forever!

A forced marriage. A sworn enemy. A passion that could end a clan war—or spark one. In the unforgiving Highlands of 16th-century Scotland, peace comes at a steep price. When two rival clans threaten to plunge the region into renewed bloodshed, the King’s Regent delivers an ultimatum: their...

This is an audio summary of Food: What the Heck Should I Eat?. It quickly and concisely sorts through the conflicting research out there on food to teach you how to eat optimally for your ideal weight and lifelong health.

One of America's preeminent thinkers provides the clearest statement yet on the nature and magnitude of the political and economic dangers posed by America's new monopolies. Americans are obsessed with liberty, mad about liberty. On any day, we can tune into arguments about how much liberty we...

In this highly original approach to the history of the United States, James Moore focuses on the extraordinary role that prayer has played in every area of American life, from the time of the first settlers to the present day and beyond. A stirring chronicle of the spiritual life of a nation...

Author Lauren Avila, a food management professional, developed the Food Manager Certification Exam Study Guide! This edition is a practice questions & complete review edition. It covers all categories on the exam. It contains hundreds of practice test questions! You can listen to it wherever life takes you!

An indispensable analysis of how the world really produces and consumes its food—and a scientist's exploration of how we can successfully feed a growing population without killing the planet We have never had to feed as many people as we do today. And yet, we misunderstand the essentials of...