Sports Nutrition

Product list
    • The New Science of Athletic Performance that Is Revolutionizing Sports
    • By: Dr. Marc Bubbs
    • Narrated by: Dr. Marc Bubbs
    • Length: 13 hrs and 47 mins
    • Release date: 28-05-19
    • Language: English
    • 4.5 out of 5 stars 134 ratings
    • There is a new revolution happening in sports as more and more athletes are basing their success on this game-changing combination: health, nutrition, training, recovery, and mindset....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • By: AudioLearn Medical Content Team
    • Narrated by: Lisa Stroth
    • Length: 7 hrs and 33 mins
    • Release date: 14-12-18
    • Language: English
    • 4 out of 5 stars 13 ratings
    • Written by experts and authorities in the field and professionally narrated for easy listening, this crash course is a valuable tool both during school and when preparing for the USMLE, or if you’re simply interested in the subject of sports nutrition. Listen to learn more....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • The Base Manual for Obtaining Maximum Performance
    • By: Rachel Hall
    • Narrated by: Anthony Pica
    • Length: 34 mins
    • Release date: 26-05-17
    • Language: English
    • 3 out of 5 stars 1 rating
    • A great diet and exercise routine is essential to increasing your ability to perform in the sports field because of the energy we acquire from its refinery....

    Regular price: £3.99 or 1 Credit

    Sale price: £3.99 or 1 Credit

    • 6th Edition
    • By: Carol Ann Rinzler
    • Narrated by: Rebecca Rush
    • Length: 14 hrs and 40 mins
    • Release date: 16-07-19
    • Language: English
    • 3.5 out of 5 stars 11 ratings
    • Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health - no matter how you slice it. Nutrition for Dummies, 6th Edition is a one-size-fits-all guide to nutrition that shows you how to manage your diet so you get the most bang for your buck....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • A Manual for Mountain Runners and Ski Mountaineers
    • By: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 29-05-20
    • Language: English
    • 4.5 out of 5 stars 55 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Third Edition
    • By: Pete Pfitzinger, Scott Douglas
    • Narrated by: Patrick Lawlor
    • Length: 9 hrs and 36 mins
    • Release date: 18-01-22
    • Language: English
    • 5 out of 5 stars 7 ratings
    • Find the plan that works best for you from the detailed day-by-day training schedules by choosing between 18- and 12-week preparation and selecting weekly distances of 55, 55 to 70, 70 to 85, or 85-plus miles....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

  • Regular price: £10.99 or 1 Credit

    Sale price: £10.99 or 1 Credit

    • The History and Principles of China’s Most Explosive Martial Art
    • By: Danny Xuan, John Little
    • Narrated by: P.J. Ochlan
    • Length: 9 hrs and 27 mins
    • Release date: 08-06-21
    • Language: English
    • 3.5 out of 5 stars 15 ratings
    • Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The Sub-Two-Hour Marathon Is Within Reach - Here’s How It Will Go Down, and What It Can Teach All Runners About Training and Racing
    • By: Philip Maffetone, Bill Katovsky
    • Narrated by: LJ Ganser
    • Length: 7 hrs and 18 mins
    • Release date: 25-11-14
    • Language: English
    • 4 out of 5 stars 78 ratings
    • The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago....

    Regular price: £14.99 or 1 Credit

    Sale price: £14.99 or 1 Credit

    • Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention
    • By: Jay Dicharry MPT SCS
    • Narrated by: Roger Wayne
    • Length: 5 hrs and 46 mins
    • Release date: 21-08-18
    • Language: English
    • 4.5 out of 5 stars 24 ratings
    • Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn't heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be.

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • My Journey from Addiction to Ultramarathons
    • By: Catra Corbett, Dan England
    • Narrated by: Allyson Ryan
    • Length: 7 hrs and 33 mins
    • Release date: 20-11-18
    • Language: English
    • 4.5 out of 5 stars 212 ratings
    • Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Relieve Stress and Anxiety, Fight Depression, Ditch Bad Habits, and Live Happier
    • By: Scott Douglas, Alison Mariella Désir
    • Narrated by: Stephen R. Thorne
    • Length: 6 hrs and 52 mins
    • Release date: 17-04-18
    • Language: English
    • 4.5 out of 5 stars 31 ratings
    • There's no other book like this. Longtime running writer Scott Douglas marshals expert advice (including his own, cultivated from more than 100,000 miles of personal experience), and a growing body of scientific research to show how running can make us happier....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Form, Footwear, and the Quest for Injury-Free Running
    • By: Bill Larson, Peter Larson
    • Narrated by: Richard Allen
    • Length: 12 hrs and 37 mins
    • Release date: 23-02-13
    • Language: English
    • 4.5 out of 5 stars 100 ratings
    • Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth....

    Regular price: £18.99 or 1 Credit

    Sale price: £18.99 or 1 Credit

    • The Shockingly Simple Truth on How to Build Muscle using the Best Bodybuilding and Strength Training Exercises
    • By: Andy Xiong
    • Narrated by: Benjamin McLean
    • Length: 4 hrs and 22 mins
    • Release date: 20-04-19
    • Language: English
    • 4.5 out of 5 stars 61 ratings
    • This book will dispel the nonsense and reveal the truth about building muscle, so you can stop trying to identify what works and what doesn’t… and start sculpting a more muscular, more confident, and better you today.

    Regular price: £11.99 or 1 Credit

    Sale price: £11.99 or 1 Credit

    • How to Be a Strong, Successful and Happy Runner
    • By: Martin Yelling, Anji Andrews
    • Narrated by: Martin Yelling, Anji Andrews
    • Length: 7 hrs and 25 mins
    • Release date: 04-02-21
    • Language: English
    • 4.5 out of 5 stars 89 ratings
    • A smart and refreshingly brilliant running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk’s Martin Yelling and Anji Andrews....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • Rethinking the Science of Nutrition
    • By: T. Colin Campbell PhD/PhD, Howard Jacobson
    • Narrated by: Don Hagen
    • Length: 11 hrs and 9 mins
    • Release date: 07-05-13
    • Language: English
    • 4.5 out of 5 stars 387 ratings
    • Whole is an eye-opening, paradigm-changing journey through cutting-edge thinking on nutrition, a scientific tour de force with powerful implications for our health and for our world....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • By: Travis Macy, John Hanc
    • Narrated by: Brian Hutchison
    • Length: 7 hrs and 28 mins
    • Release date: 14-04-15
    • Language: English
    • 4.5 out of 5 stars 123 ratings
    • Travis Macy has summited glacial peaks in the French Alps, rappelled into limestone caves in China, and raced through parched deserts in Utah....

    Regular price: £15.99 or 1 Credit

    Sale price: £15.99 or 1 Credit

    • Get Off Your Butt and On with Your Training
    • By: Dawn Dais
    • Narrated by: Dawn Dais
    • Length: 6 hrs and 17 mins
    • Release date: 07-08-17
    • Language: English
    • 4.5 out of 5 stars 19 ratings
    • The Nonrunner's Marathon Guide for Women is a fun training manual for women who don't believe that running is their biological destiny but who dream of crossing the finish line....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit

    • The New Science of How We Walk and Why It’s Good for Us
    • By: Shane O'Mara
    • Narrated by: Laurence Dobiesz
    • Length: 6 hrs and 6 mins
    • Release date: 01-08-19
    • Language: English
    • 4 out of 5 stars 97 ratings
    • Walking upright on two feet is a uniquely human skill. It defines us as a species....

    Regular price: £12.99 or 1 Credit

    Sale price: £12.99 or 1 Credit