Fasting

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  • Stop Dieting to Finally Lose Weight! cover art

    • Stop Dieting to Finally Lose Weight!

    • Intuitive Fasting: The Fast Track for Forever Weight Loss
    • By: Jannah Adams
    • Narrated by: Chaleeya Yeh
    • Length: 3 hrs and 12 mins
    • Release date: 28-09-22
    • Language: English
    • 5 out of 5 stars 25 ratings

    • Give intuitive fasting a try! Indulge the foods you love while still losing weight. Prioritize intuitive eating and long-lasting positive habits....

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  • The Carnivore Diet cover art

    • The Carnivore Diet

    • Special Edition - Two Books - Carnivore Diet with Intermittent Fasting, Combine Two Powerful Strategies for Rapid Fat Loss and Increased Health
    • By: Michael D. Kaiser
    • Narrated by: Gary Westphalen
    • Length: 2 hrs and 58 mins
    • Release date: 22-02-19
    • Language: English
    • Not rated yet

    • The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more....

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  • Intermittent Fasting: Ultimate Beginner's Guide to Simple Weight Loss, Fat Burn and a Healthy Body cover art

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  • Fast 800 Keto cover art

    • Fast 800 Keto

    • Eat well, burn fat, manage your weight long-term
    • By: Dr Michael Mosley
    • Narrated by: Dr Michael Mosley
    • Series: The Fast 800 Series
    • Length: 3 hrs and 36 mins
    • Release date: 30-12-21
    • Language: English
    • 4.5 out of 5 stars 305 ratings

    • Dr Michael Mosley's Fast 800 Keto is both more effective than a conventional keto regime, and healthier and more sustainable....

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  • Ketogenic Diet and Intermittent Fasting Guidebook cover art

    • Ketogenic Diet and Intermittent Fasting Guidebook

    • Discover the Easy Method That Men, Women, and Even Beginners Are Using for Weight Loss with These Simple Metabolic Therapies in 2019
    • By: Leanne Williams, Liz Vogel
    • Narrated by: Craig Munns
    • Length: 3 hrs and 16 mins
    • Release date: 03-07-19
    • Language: English
    • Not rated yet

    • Losing weight is something that many of us try at some stage. It could be for health reasons, to fit into that special outfit or just to look and feel a bit better. But knowing that you need to shed some pounds and actually achieving it are very different....

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  • Starving to Heal in Siberia cover art

    • Starving to Heal in Siberia

    • My Radical Recovery from Late-Stage Lyme Disease and How It Could Help Others
    • By: Michelle B. Slater PhD
    • Narrated by: Carol Jacobanis
    • Length: 8 hrs and 11 mins
    • Release date: 30-09-22
    • Language: English
    • 5 out of 5 stars 4 ratings

    • There is hope for recovery from Lyme disease and other chronic illnesses....

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  • Combine Paleo Diet and Intermittent Fasting and Get Mega Results: Supersize Your Health cover art

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  • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art

    • Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50

    • All Inclusive Guide for Weight Loss, Exercise Tips and Recipes to Combine with Intermittent Fasting
    • By: Violet May
    • Narrated by: Dr. Michelle Carabache
    • Length: 4 hrs and 36 mins
    • Release date: 04-05-22
    • Language: English
    • 5 out of 5 stars 12 ratings

    • Your weight-loss journey can be fun and fulfilling whilst also leaving you feeling energetic, confident, and truly happy with the way you look and feel. Even if you have failed at a diet before, this is certainly not a prerequisite for your results with intermittent fasting....

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  • Autophagy: How to Purify Our Body, Promote Muscle Growth, Slow Aging and Prevent the Onset of Cancer Through Intermittent Fas

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  • Intermittent Fasting 101 cover art

    • Intermittent Fasting 101

    • A Simple Guide to Losing Fat, Building Muscle and Becoming an Alpha Male
    • By: Peter Paulson
    • Narrated by: Stephen Reichert
    • Length: 37 mins
    • Release date: 20-03-15
    • Language: English
    • 4 out of 5 stars 20 ratings
    • The most sustainable and easy-to-adopt fitness approach that will get you in the best shape of your life....

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  • The Ultimate Weight Loss Meditation Bundle: Guided Meditation to Lose Weight Fast and Naturally, with Intermittent Fasting, T

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  • Intermittent Fasting cover art

    • Intermittent Fasting

    • The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 30 mins
    • Release date: 11-04-19
    • Language: English
    • 5 out of 5 stars 50 ratings

    • Ready to lose weight and feel healthier? Tried other diets but nothing seems to work? Try Intermittent Fasting today! Intermittent fasting has helped a lot of people shed fast and lose weight....

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  • Intermittent Fasting Transformation cover art

    • Intermittent Fasting Transformation

    • The 45-Day Program for Women to Lose Stubborn Weight, Improve Hormonal Health, and Slow Aging
    • By: Cynthia Thurlow
    • Narrated by: Cynthia Thurlow
    • Length: 7 hrs and 8 mins
    • Release date: 15-03-22
    • Language: English
    • 4 out of 5 stars 14 ratings

    • Discover the customized nutrition plan that will help you be lean, fit, more youthful, sexier, and full of energy - at every stage of life....

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  • Intermittent Fasting Made Easy cover art

    • Intermittent Fasting Made Easy

    • Next-level Hacks to Supercharge Fat Loss, Boost Energy, and Build Muscle
    • By: Thomas DeLauer
    • Narrated by: Jacob York
    • Length: 8 hrs and 41 mins
    • Release date: 12-07-22
    • Language: English
    • 4 out of 5 stars 1 rating

    • Intermittent Fasting Made Easy is the ordinary person’s best practice guide to doing intermittent fasting optimally, effectively, and safely, written by top nutrition and fitness expert and YouTube sensation Thomas DeLauer....

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  • Intermittent Fasting for Women over 50 cover art

    • Intermittent Fasting for Women over 50

    • The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
    • By: Lisa Weil
    • Narrated by: Dm Studios
    • Length: 6 hrs and 30 mins
    • Release date: 02-08-21
    • Language: English
    • 4.5 out of 5 stars 14 ratings

    • It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....

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  • Intermittent Fasting for Women 101 cover art

    • Intermittent Fasting for Women 101

    • How to Finally Achieve a Life-Changing Weight Loss Transformation for Beginners, Even If You Think You've Tried Every Diet Before, and Have Already Given Up Hope
    • By: Lisa Sanders
    • Narrated by: Erin Bateman
    • Length: 5 hrs and 11 mins
    • Release date: 03-01-19
    • Language: English
    • 4 out of 5 stars 1 rating

    • If you want to lose weight, feel healthy, and look younger - but the thought of exercising makes you sick - then you've found the perfect book....

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  • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting cover art

    • A Handbook for Ketogenic Diet to Combat Cancer & Keto Intermittent Fasting

    • 2-in-One Book to Healthy Living: Including a Meal Plan & over 50 Appetizing Keto Recipes
    • By: Elizabeth Caroline
    • Narrated by: Jen Reichert
    • Length: 2 hrs and 54 mins
    • Release date: 27-07-18
    • Language: English
    • Not rated yet

    • Two audiobooks in one: 5-Key Ketogenic Diet to Combat Cancer: Enhance Appetite, Feeling Energized & Rejuvenate Appearance and Beginners’ Guide to Keto Intermittent Fasting: Become Toned, Rejuvenate Appearance & Regain Confidence....

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  • The Simple Guide to Intermittent Fasting for Women over 50 cover art

    • The Simple Guide to Intermittent Fasting for Women over 50

    • Easy Steps to Help You Lose Weight, Regulate Your Metabolism & Boost Energy Using a 28-Day Meal Plan + 101 Tasty Recipes
    • By: Linda Park
    • Narrated by: Lee Rush
    • Length: 5 hrs and 24 mins
    • Release date: 16-11-23
    • Language: English
    • 5 out of 5 stars 47 ratings

    • Are you frustrated about the body changes you’ve experienced after menopause? The secret to staying in shape in your 50s and beyond is simpler than you think…

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  • Intermittent Fasting for Women Over 50 cover art

    • Intermittent Fasting for Women Over 50

    • Lose Weight, Feel Great, Look Amazing. 101 Mouthwatering Recipes and Useful Tips to Slim Down Without Dying.
    • By: Kate Rinaldi
    • Narrated by: Carolyn Jania
    • Length: 6 hrs and 12 mins
    • Release date: 29-03-21
    • Language: English
    • Not rated yet

    • Inside Intermittent Fasting for Women Over 50, you will find a proven method for losing weight that has already worked for millions....

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  • Intermittent Fasting for Women Over 50 cover art

    • Intermittent Fasting for Women Over 50

    • The One-Stop Guide to Lose Weight, Slow Down Aging, and Support Your Hormones While Still Enjoying Delicious Meals and Social Gatherings
    • By: Daron McClain
    • Narrated by: Ivan Busenius
    • Length: 3 hrs and 28 mins
    • Release date: 20-04-21
    • Language: English
    • 3.5 out of 5 stars 5 ratings

    • This audiobook is explicitly made for women like you who want the secrets to enhance weight loss, balance hormones, and live a healthy lifestyle, even as you age....

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