Intermittent Fasting
The Unstoppable Intermittent Fasting Beginners Guide to Lose 3 Pounds of Fat a Week, Build Muscle, Stay Lean and Feel Healthier
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Intermittent Fasting
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Narrated by:
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Betty Johnston
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By:
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Beatrice Anahata
About this listen
Ready to lose weight and feel healthier?
Tried other diets but nothing seems to work?
Try Intermittent Fasting today!
Intermittent fasting has helped a lot of people shed fast and lose weight. You may have already heard of it or seen testimonials on social media attesting to its effectiveness. So, why haven’t you tried it?
Maybe you have a lot of questions or not sure how to start?
This guide will teach you everything you need to know to get started and answer the most common questions about intermittent fasting.
What you’ll learn:
- How intermittent fasting can help with weight loss
- Exercise tips to further help with your weight loss
- How to build muscle while intermittent fasting
- How to track your progress
- Tips to succeed in intermittent fasting
- And so much more!
Finally try a method that works and suits your lifestyle!
Grab your copy today and see how intermittent fasting can help you!
©2017 Beatrice Anahata (P)2019 Beatrice AnahataListeners also enjoyed...
What listeners say about Intermittent Fasting
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Jude C Dyer
- 22-09-19
Thankful!!
I find intermittent fasting health-promoting and life-saving not to mention the longevity factor that it produces worth listening and following it to lose weight stay and get healthy. I highly recommend this book. Thankful!!
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Overall5 out of 5 stars
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- Finley Potts
- 22-09-19
This is very informative audiobook.
This is a great book on intermittent fasting.Such an excellent guide for Intermittent Fasting. This book contains lots of recipes that help reduce weight. Especially if you want to effectively reduce weight then you can follow this book.
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Overall5 out of 5 stars
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- Finlay Wright
- 22-09-19
Easy to understand
From this book you can learned how to losing your weight and also learned a lot of educational information from it. I love the way that there are helpful comments throughout the book.
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Overall5 out of 5 stars
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- Elise 'Donnell
- 22-09-19
EXCELLENT!
It is efficient, which makes it super easy to incorporate IF smoothly into your daily life. Things like this should be handled not as a diet but lifestyle change. EXCELLENT!
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- Samantha Chapman
- 22-09-19
Wow!!
Thankful this book contains the essential info on IF and how to get started as a beginner in a small format. I choose from Amazon this guide and purchase that. I am satisfied with this audiobook.
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- Ruby Hunter
- 22-09-19
. I am so happy for this book
This is an excellent intermittent fasting book. I really enjoy listening this book because it help me to achieve success in life. In this audiobook have effective instructions about diet.
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- Adam C Shepherd
- 22-09-19
This book played an extremely supportive role
Thank you, author. This book was beneficial and informative. I like that it gives you several choices so that you can pick what will work best for you. This book played an extremely supportive role
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- Courtney Morris
- 22-09-19
Lots of information and tips
This is an amazing audiobook about Intermittent Fasting .The tips use in this audiobook is very helpful for all. Everyone can use this tips which is given in this audiobook.
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- Chloe Hyde
- 22-09-19
Perfect book
This is perfect book for me. It's builds up my knowledge. I really impressed and love this book.
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- Hayden Townsend
- 22-09-19
I liked this audiobook!
I really enjoying this book. This is a very considerate and complete book on right way to learned and using diet techniques.All recipes are rated according to difficulty thus, making this tool fool proof for the beginner.
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