Showing results by narrator "Amberly" in All Categories
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The Ultimate Guide to Self-Regulation for Parents
- From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
- By: Claudia Turcotte
- Narrated by: Amberly
- Length: 3 hrs and 32 mins
- Unabridged
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Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions. Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone? You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.
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The Ultimate Guide to Self-Regulation for Parents
- From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
- Narrated by: Amberly
- Length: 3 hrs and 32 mins
- Release date: 08-10-24
- Language: English
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Regular price: £11.99 or 1 Credit
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Unabridged
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Transform your relationship with your mind and body through somatic movement in this thoughtful, heart-centered guide by Rose Kilian, best-selling author and certified yoga instructor. This invaluable resource is the pathway to rebalancing your life by mastering the art of somatic yoga—a practice that soothes and strengthens your mind-body connection.
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Somatic Yoga for Nervous System Regulation
- 41 Guided Techniques to Overcome Chronic Stress & Strengthen Your Mind-Body Connection in Just 10 Minutes a Day (FeelWell Series Book 12)
- Narrated by: Amberly Slack
- Length: 3 hrs and 42 mins
- Release date: 05-09-24
- Language: English
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Unabridged
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Discover the power of somatic exercises to regulate your nervous system and enhance emotional resilience. Reduce anxiety, tone your vagus nerve, and create a stronger mind-body connection in just 10 minutes a day.
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Somatic Exercises for Nervous System Regulation
- 35 Beginner-Intermediate Techniques to Reduce Anxiety & Tone Your Vagus Nerve in Under 10 Minutes a Day (FeelWell Series)
- Narrated by: Amberly Slack
- Length: 2 hrs and 32 mins
- Release date: 09-07-24
- Language: English
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Regular price: £6.99 or 1 Credit
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Tools to Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
- FeelWell Series, Book 3
- By: LearnWell Books
- Narrated by: Amberly Slack
- Length: 3 hrs and 28 mins
- Unabridged
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Imagine waking up calm and focused, equipped with tools to manage stress and anxiety, and approaching challenges with resilience and confidence. Transform your life into a harmonious symphony of well-being, replacing stress and anxiety with empowerment and control. Start listening today!
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Tools to Regulate Your Nervous System: 9 Somatic, Cognitive & Lifestyle Techniques to Create Calm, Relieve Stress & Reduce Anxiety
- FeelWell Series, Book 3
- Narrated by: Amberly Slack
- Length: 3 hrs and 28 mins
- Release date: 10-07-24
- Language: English
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True Grit and Grace
- Turning Tragedy into Triumph
- By: Amberly Lago
- Narrated by: Amberly Lago
- Length: 4 hrs and 43 mins
- Unabridged
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True Grit and Grace tells the story of a woman's life forever altered by a horrific motorcycle accident that shattered her right leg. Despite the initial recommendation to amputate, she endured 34 surgeries to save it. However, as a sexual-abuse and divorce survivor, she determined to save not only her leg, but her career, her dreams, and her dignity.
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True Grit and Grace
- Turning Tragedy into Triumph
- Narrated by: Amberly Lago
- Length: 4 hrs and 43 mins
- Release date: 29-04-20
- Language: English
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Regular price: £8.99 or 1 Credit
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Final Touch
- By: Brandilyn Collins
- Narrated by: Tavia Gilbert, Amberly Collins
- Length: 4 hrs and 38 mins
- Unabridged
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The day Shaley O’Conner has dreamed of all her life is shattered by a nightmare. On a lavish estate in California guarded from the media, Shaley’s mom, rock star Rayne O’Connor, is marrying her teen sweetheart and Shaley’s father, Gary Donovon. It’s a dream come true for Shaley, who has always longed for the father she never knew.But minutes before the wedding, Shaley is kidnapped.
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Final Touch
- Narrated by: Tavia Gilbert, Amberly Collins
- Series: The Rayne Tour, Book 3
- Length: 4 hrs and 38 mins
- Release date: 14-02-12
- Language: English
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