Showing results for "Still With You" in Health & Wellness

在你迷失困頓的時候，不妨聽聽Still with you， 溫柔堅定的聲音猶如溪水汩汩流出， 會獲得極大的安慰， 像是被輕輕拍了一下肩膀，或是溫柔地摸了摸頭。 本 podcast 由𝑆𝑡𝑖𝑙𝑙 𝑌𝑜𝑔𝑎 𝑆𝑡𝑢𝑑𝑖𝑜創辨人 兼資深瑜伽和冥想老師 May 制作， 內容包括正念冥想、靜觀引導、正面思維等， 用廣東話講解令更多香港人可以輕鬆掌握。 而 May 的 𝑆𝑡𝑖𝑙𝑙 𝑌𝑜𝑔𝑎 𝑆𝑡𝑢𝑑𝑖𝑜 在香港中環 提供高質素的瑜伽和普拉提課堂， ...

Random House presents the audiobook edition of F*** You Cancer, written and read by Deborah James. As seen on BBC Breakfast. You are stronger than you know, more positive than you ever thought and you can still live with cancer. Whilst this book doesn’t advocate throwing everything down the kitchen sink, it will help you to navigate your feelings through the big C roller coaster, remind you that it’s okay to feel 100 different things in the space of a minute and, most importantly, show you that you can still live your life and be yourself with cancer.

Trapped in a job or business that's "just not you"? Always dreaming of your next vacation or living for the weekend? Marianne Cantwell's straight-talking best seller will help you break out of that career cage and be a free range human. It's about much more than just quitting your job and becoming your own boss. It's about life on your terms, working when, where, and how you want - so you don't have to fit yourself into someone else's box to make a great income.

Are you struggling to move on after an abusive relationship? Did a narcissist break your heart (and almost your spirit), and you’re still lost in heartbreak? Are you afraid of getting involved with the same type of man and hurting all over again? Recovering and healing after an abusive relationship is a difficult journey. You may no longer recognize the woman in the mirror staring back at you. If you're tired of hurting at the hands of your ex and ready to leave the darkness behind, listen o this audiobook, catch the life preserver, and let Suzanna help pull you to shore.

The washboard abs of fitness models and magazine covers are the work of professionals and extreme diets. A proven alternative to these unrealistic programs, The Four-Pack Revolution by famed MMA fighter Chael Sonnen and MMA sports-performance expert Ryan Parsons relies on the latest science and motivational exercises to guide readers on a journey toward a healthier and more sustainable weight-loss program.

This way of dieting has been gaining vast popularity and chances are you’ve heard of it. If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so, then you’re in the clear! So how did this type of dieting come about? Well, bodybuilders in the old days simply got tired of eating the same bland foods when preparing for a competition.

You've tried every diet but still no progress? Then intermittent fasting is for you! You want your blood sugar level to come in control, intermittent fasting can help you with that. You want to build a lean body with great muscles, intermittent fasting will give you the results. Intermittent fasting is not just a weight loss routine to follow, but a way of life that can change your life. However, you need to know it in detail to reap the best results. This audiobook gives you an in-depth tour into the details of intermittent fasting.

The traditional “check list” of becoming an adult has existed for decades. Sociologists have long identified these markers of adulthood as: completing school, leaving home, establishing a career/becoming financially independent, getting married, and having children. But the signifiers of being in our thirties today are not the same - repeated economic upheaval, rising debt, decreasing marriage rates, fertility treatments, and a more open-minded society have all led to a shifting definition of adulthood.

Want to shed belly fat and lose weight? Tired of diets that don’t work or cost a lot to follow? Try intermittent fasting today! A lot of women swear by the effect of intermittent fasting where you can lose weight in as little as one week. And you can eat what you want! Still on the fence about fasting? Want to know more? This handy guide will teach you everything you need to know.

Haven’t found a diet that actually helped you lose weight? Tired of having limited choices of what you can eat while on a diet? Try intermittent fasting today! If you want to try a diet that will help with your weight loss without leaving you puzzled as to what you can and cannot eat, then try intermittent fasting.

Featuring everyday Shereos and Heroes sharing inspiring stories of how they persevered after a life- altering event. Story Crafting is a program of You Night Empowering Events and the We Lift You Up Fund - a 501c3 public charity. Our primary focus is to address emotional healing and to help women find a path forward after a cancer diagnosis. However, future plans include stories of trials and triumph from every walk of life.For more information about the Story Crafting program, visit: www.younightevents.com

Do you want to build muscles while eating the food you love? Get this audiobook and follow my step-by-step explanations! Perfect for anyone who utilizes the concept of flexible dieting and IIFYM and wants to add some change into one's diet because it can sometimes become repetitive. Get the correct amounts of proteins, fats, and carbs and you'll become more fit, as well as become more successful at consuming fat and building slender muscles.

¿Quieres bajar grasa del vientre y perder peso? ¿Cansado de dietas que no funcionan o cuestan mucho para seguir? ¡Prueba el ayuno intermitente hoy! Muchas mujeres juran por el efecto del ayuno intermitente donde se puede perder peso en como poco como 1 semana. Esta práctica guía le enseñará todo lo que necesita saber para comenzar ayunando mientras se mantiene en un presupuesto. ¡Mira lo mejor que puedas sin romper el banco!

There's a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight loss strategies around. This audiobook is a comprehensive guide everything you need to know about intermittent dieting. You will understand the science, the strategies, and the dos and don’ts. You’ll come away from this audiobook with everything you need to implement your new intermittent fasting program.

Tens of millions of Americans currently suffer from hyperthyroidism, hypothyroidism, Hashimoto’s, etc. - autoimmune diseases that affect the thyroid gland and cause the body to attack its own cells. The extensive advice and treatments in this guide will provide new and different angles to tackle the disease. Discover how you can kickstart your healing process, available treatments, steps you can take to alleviate your symptoms, and much more.

This book is the brainchild of years and years of training, dieting and living a happier and healthier lifestyle. The information has been broken down into bite-size chunks for easy digestion (without the need to increase your intake of dietary fiber.) I wish you a healthy and happy life and all the best with your journey that will one day soon get you where you want to be.

A podcast for the unhinged, by the unhinged. Join long-time friends Jase and Ree as they wade through trauma fog to try and remember things about their past, make their silly little jokes, and reveal things about themselves that by the end will have them wondering, ‘Do You Still Like Me?‘ Hosted on Acast. See acast.com/privacy for more information.

Why do some women get the attention of all the great guys, while others end up alone...or with "little boys" who can't commit and aren't emotionally available? If you're looking to attract the right man, keep him around as long as you want, and put an end to bad relationships, this audiobook is for you.

Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.

Want to lose weight without sacrificing your cravings? I'm here to tell you it's possible and I'm testament to it. For years I was a yo-yo dieter and was forced to give up my favorite foods and eventually give in to cravings. This would make me feel guilty and I would strengthen my resolve to get back on my diet. This cycle continued again and again - I was only human after all.