Jennifer Louissa
Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
Best Sellers
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- By: Jennifer Louissa
- Narrated by: Andrea Giordani
- Length: 54 mins
- Unabridged
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Overall4.5 out of 5 stars 24
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Performance4.5 out of 5 stars 24
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Story4 out of 5 stars 24
Learn the advantages of calisthenics exercises compared to other workouts, and get some of the best exercises to help you achieve the most impactful results. Learn everything you need to know to get started, and discover the crucial mistakes you must avoid when performing these exercises....
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1 out of 5 stars
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Regurgitating information you already know
- By Paul G. on 09-05-19
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Calisthenics: The Ultimate Beginner’s Calisthenics Bodyweight Exercises Guide and Workout Training Routines
- 30-Day Greek God Muscle Building Action Plan Challenge
- Narrated by: Andrea Giordani
- Length: 54 mins
- Release date: 07-05-18
- Language: English
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Regular price: £3.99 or 1 Credit
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- By: Jennifer Louissa
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Unabridged
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Overall5 out of 5 stars 13
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Performance5 out of 5 stars 13
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Story5 out of 5 stars 13
Develop an action plan and learn to overcome the fear of diabetes to manage it successfully. Take steps to strike a balance among your food, physical activities, and medications and cultivate determination to tale charge of your life....
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5 out of 5 stars
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Well written and easy to understand.
- By Courtney Phillips on 23-11-18
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Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes
- Proven, Easy & Healthy Type 2 Diabetic Recipes
- Narrated by: Tony Acland
- Length: 1 hr and 57 mins
- Release date: 07-05-18
- Language: English
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Regular price: £6.99 or 1 Credit
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- By: Jennifer Louissa
- Narrated by: Daniel Bogel
- Length: 1 hr and 17 mins
- Unabridged
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Overall3.5 out of 5 stars 3
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Performance3.5 out of 5 stars 3
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Story3.5 out of 5 stars 3
If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat....
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5 out of 5 stars
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Best for begineers.
- By Lora on 23-08-18
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- Narrated by: Daniel Bogel
- Length: 1 hr and 17 mins
- Release date: 04-05-18
- Language: English
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- By: Jennifer Louissa
- Narrated by: Alicia Rose
- Length: 1 hr and 23 mins
- Unabridged
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Overall5 out of 5 stars 6
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Performance5 out of 5 stars 6
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Story5 out of 5 stars 6
Finally, a fast and natural approach to lose weight, detox your body and flush out toxins, boost metabolism and melt fat! In this audiobook, you will discover an easy way to lose weight and flush out the toxins....
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5 out of 5 stars
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excellent !
- By K.A. on 15-10-18
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Tea Cleanse: The Ultimate Beginner's Guide & Action Plan to Tea Cleansing Diet for Weight Loss
- A Natural Solution to Detox & Boost Your Body’s Metabolism
- Narrated by: Alicia Rose
- Length: 1 hr and 23 mins
- Release date: 07-05-18
- Language: English
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- By: Jennifer Louissa
- Narrated by: HMW....
- Length: 1 hr and 53 mins
- Unabridged
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Overall0 out of 5 stars 0
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Dieting is really quite a hassle for women, especially those who are busy juggling work and family to focus on losing weight. This is because most diet routines out there rely on counting the calories that you eat and it’s quite a hassle to log and count every single food you eat....
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Intermittent Fasting for Women: The Ultimate Beginner’s Guide to Fast Weight Loss, Fat Burn, and a Healthy Longer Life. Powerful Strategies to Control Your Hunger & Live a Healthier life!
- Narrated by: HMW....
- Length: 1 hr and 53 mins
- Release date: 10-12-18
- Language: English
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Regular price: £6.99 or 1 Credit
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Anti-Inflammatory Diet
- The Ultimate Beginner's Guide to Naturally Heal & Reduce Your Inflammation
- By: Jennifer Louissa
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 16 mins
- Unabridged
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Overall5 out of 5 stars 10
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Performance5 out of 5 stars 10
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Story5 out of 5 stars 10
Inflammation is more than just joint pains, gout, or arthritis. In fact, inflammation can and does affect our entire body regardless of age....
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5 out of 5 stars
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Good read, fast delivery, qould listen to it again
- By Samantha Lewis on 10-09-18
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Anti-Inflammatory Diet
- The Ultimate Beginner's Guide to Naturally Heal & Reduce Your Inflammation
- Narrated by: Steve Atkins-Linnell
- Length: 1 hr and 16 mins
- Release date: 07-05-18
- Language: English
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Regular price: £6.99 or 1 Credit
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IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle
- Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
- By: Simone Jacobs, Jennifer Louissa, Louise Jiannes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 3 hrs and 18 mins
- Unabridged
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Overall4 out of 5 stars 2
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Performance4.5 out of 5 stars 2
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Story4 out of 5 stars 2
This audio bundle helps you quickly and easily lose weight. IIFYM is a way to improve one's body composition by not relying completely on clean foods. Learn all about how you can benefit, and also discover the fundamentals of intermittent fasting and meal prepping.
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4 out of 5 stars
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Fairly Good
- By James on 09-11-18
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IIFYM Flexible Dieting, Intermittent Fasting & Meal Prep: 3 Books in 1 Bundle
- Ultimate Beginner’s Guide to IIFYM Flexible Calorie Counting, Intermittent Fasting and Quick & Easy Prepping Recipes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 3 hrs and 18 mins
- Release date: 06-06-18
- Language: English
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Regular price: £11.99 or 1 Credit
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![IIFYM & Régime Flexible [IIFYM & Flexible Plan] cover art](https://m.media-amazon.com/images/I/51vXUjn0UHS._SL500_.jpg)
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IIFYM & Régime Flexible [IIFYM & Flexible Plan]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book) [Diet Guide for How to Calculate Your Calories and Macronutrients for Beginners (Book In French / IIFYM & Flexible Dieting French Book)]
- By: Jennifer Louissa
- Narrated by: Jerome Grondin
- Length: 1 hr and 24 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
Ce type de régime a gagné une grande popularité et il y a des chances que vous en ayez entendu parler. Si vous avez fait des recherches sur IIFYM et régime flexible, vous vous êtes peut-être rendu compte qu'il n'y a pas d'aliments hors limites....
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IIFYM & Régime Flexible [IIFYM & Flexible Plan]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants (Livre En Français / IIFYM & Flexible Dieting French Book) [Diet Guide for How to Calculate Your Calories and Macronutrients for Beginners (Book In French / IIFYM & Flexible Dieting French Book)]
- Narrated by: Jerome Grondin
- Length: 1 hr and 24 mins
- Release date: 15-06-21
- Language: French
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Regular price: £6.99 or 1 Credit
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![Sane su intestino [Heal Your Gut] cover art](https://m.media-amazon.com/images/I/51SJHduT4ES._SL500_.jpg)
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Unabridged
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Este libro contiene pasos comprobados y estrategias efectivas sobre cómo puede sanar su intestino y salvarse de enfermedades crónicas y mortales. También descubrirá cómo puede disfrutar de comidas sabrosas mientras ayuda a su intestino....
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Sane su intestino [Heal Your Gut]
- Restaure naturalmente el equilibrio en su cuerpo. Dieta: guía definitiva para sanar su intestino permeable + 50 recetas restaurativas ... / Gut Healing Diet Book) [Naturally Restore Balance in Your Body. Diet: Definitive Guide to Healing Your Leaky Gut + 50 Restorative Recipes ... / Gut Healing Diet Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 50 mins
- Release date: 15-06-21
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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![Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan] cover art](https://m.media-amazon.com/images/I/5101j4fVjyS._SL500_.jpg)
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Unabridged
-
Overall0 out of 5 stars 0
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La diabetes es equivalente a historias de luchas. Y la primera lucha fue procesar el hecho de que usted está en la etapa prediabética. Nunca es fácil. Cuanto más se piensa acerca de la enfermedad, más se piensa en “qué pasaría si”....
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Diabetes tipo 2 libro de cocina y plan de acción [Type 2 Diabetes Cookbook and Action Plan]
- Guía esencial para revertir la diabetes de forma natural + recetas de dietas saludables (libro en español ... 2 diabetes spanish book) (spanish edition) [Essential Guide to Reverse Diabetes Naturally + Healthy Diet Recipes (Book in Spanish ... 2 Diabetes Spanish Book)]
- Narrated by: Paula Cadena
- Length: 2 hrs and 8 mins
- Release date: 14-06-21
- Language: Spanish
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Regular price: £6.99 or 1 Credit
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![Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women] cover art](https://m.media-amazon.com/images/I/51RKZwkbadS._SL500_.jpg)
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Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women]
- Anfängerstrategien Zum Fasten, Um Ihren Hunger Zu Kontrollieren Und Ein Gesundes Leben Zu Führen [Beginner Fasting Strategies to Control Your Hunger and Live a Healthy Life]
- By: Jennifer Louissa
- Narrated by: Anne Meinecke
- Length: 1 hr and 43 mins
- Unabridged
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Jeder scheint in Eile zu sein und sucht heutzutage nach Wegen zur Gewichtsabnahme. Eine Vielzahl von Angeboten aus den Bereichen Ernährung, Gesundheits- und Nahrungsergänzungsmittel....
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Intermittierendes Fasten Für Frauen [Intermittent Fasting for Women]
- Anfängerstrategien Zum Fasten, Um Ihren Hunger Zu Kontrollieren Und Ein Gesundes Leben Zu Führen [Beginner Fasting Strategies to Control Your Hunger and Live a Healthy Life]
- Narrated by: Anne Meinecke
- Length: 1 hr and 43 mins
- Release date: 08-04-21
- Language: German
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Regular price: £6.99 or 1 Credit
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![Calistenia [Calisthenics] cover art](https://m.media-amazon.com/images/I/516O9OmzktS._SL500_.jpg)
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Calistenia [Calisthenics]
- Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
- By: Jennifer Louissa
- Narrated by: Paula Cadena
- Length: 59 mins
- Unabridged
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Esta a punto de descubrir una guia comprobada de ejercicios de calistenia para construir musculos magros increíbles y puede hacer estos ejercicios en casa o en la calle. En este libro, aprendera todo lo que necesita para comenzar de manera segura en la direccion correcta....
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Calistenia [Calisthenics]
- Guía de ejercicios de gimnasia corporal para principiantes y rutinas de entrenamiento + plan de acción de 30 días para la construcción de ... Calisthenics Spanish Book) [Beginner Body Gym Exercise Guide & Workout Routines + 30 Day Body Building Action Plan Calisthenics Spanish Book)
- Narrated by: Paula Cadena
- Length: 59 mins
- Release date: 05-04-21
- Language: Spanish
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Regular price: £5.99 or 1 Credit
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Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]
- Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 3 hrs and 33 mins
- Unabridged
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Die pflanzliche Ernährung ist ein beliebter Ernährungsplan und Lebensstil, der immer mehr Aufmerksamkeit erfährt. Es ist bekannt, dass es sich um eine erfolgreiche Ernährung handelt, die das volle Gesundheitspotenzial Ihres Körpers entfaltet....
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Pflanzliche Ernährung: Das Ultimative Einsteigerprogramm fur Anfänger [Plant Based Diet: The Ultimate Beginner’s Guide]
- Verbessern Sie Ihre Gesunheit. Werden Sie Energetisher und Befinden Sie Sich in Ihre Besten Zustand
- Narrated by: Norbert Wendel
- Length: 3 hrs and 33 mins
- Release date: 22-09-20
- Language: German
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Regular price: £11.99 or 1 Credit
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![IIFYM & Régime Flexible [IIFYM & Flexible Diet] cover art](https://m.media-amazon.com/images/I/51GA1OHHU+L._SL500_.jpg)
-
IIFYM & Régime Flexible [IIFYM & Flexible Diet]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants
- By: Jennifer Louissa
- Narrated by: Jerome Grondin
- Length: 1 hr and 27 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Ce type de régime a gagné une grande popularité et il y a des chances que vous en ayez entendu parler. Si vous avez fait des recherches sur IIFYM et régime flexible, vous vous êtes peut-être rendu compte qu'il n'y a pas d'aliments hors limites....
-
IIFYM & Régime Flexible [IIFYM & Flexible Diet]
- Guide De Régime Pour Savoir Comment Calculer Vos Calories Et Macronutriments Pour Débutants
- Narrated by: Jerome Grondin
- Length: 1 hr and 27 mins
- Release date: 08-05-20
- Language: French
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Calisthenics
- Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
- By: Jennifer Louissa
- Narrated by: Norbert Wendel
- Length: 54 mins
- Unabridged
-
Overall0 out of 5 stars 0
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Sie sind im Begriff, eine bewährte Anleitung für Gymnastikübungen zu entdecken, um einen unglaublich magere Muskeln in Ihrem Körper aufzubauen - und Sie können dies zu Hause oder draußen auf der Straße tun....
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Calisthenics
- Der Ultimative Leitfaden Für Calisthenics-übungen Für Anfänger Und Workout-routinen Sowie Ein 30-tägiger Aktionsplan Zum Muskelaufbau ... / Calisthenics [The Ultimate Guide to Calisthenics Exercises for Beginners and Workout Routines as Well as a 30 Day Muscle Building Action Plan ... / Calisthenics]
- Narrated by: Norbert Wendel
- Length: 54 mins
- Release date: 05-05-20
- Language: German
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Regular price: £3.99 or 1 Credit
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![Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet] cover a](https://m.media-amazon.com/images/I/51XOX1zM63L._SL500_.jpg)
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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
- Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes
- By: Jennifer Louissa
- Narrated by: Thierry Saboulard
- Length: 3 hrs and 21 mins
- Unabridged
-
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Le régime à base de plantes est un plan alimentaire préféré qui devient de plus en plus d'attention. Il est connu pour être une réussite du régime qui développe véritablement votre potentiel de santé....
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Le Guide Ultime Du Debutant. Régime à base de Plantes [The Ultimate Beginner's Guide. Plant-Based Diet]
- Recettes Pour Ameliorer De Votre Sante et Augmenter Vortre Niveau D'energie. Un Guide pour Commencer et Passer a un Mode de Vie à Base de plantes
- Narrated by: Thierry Saboulard
- Length: 3 hrs and 21 mins
- Release date: 06-03-20
- Language: French
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Regular price: £11.99 or 1 Credit
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![Jeûne intermittent pour les femmes [Intermittent Fasting for Women] cover art](https://m.media-amazon.com/images/I/51aNedHEpPL._SL500_.jpg)
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Jeûne intermittent pour les femmes [Intermittent Fasting for Women]
- guide pour les débutantes sur la perte de poids rapide, la combustion des graisses et stratégies pour contrôler votre ... vivre une vie plus saine!
- By: Jennifer Louissa
- Narrated by: Thierry Saboulard
- Length: 1 hr and 50 mins
- Unabridged
-
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C’est vraiment ennuyeux pour les femmes de se concentrer sur la perte de poids, surtout celles qui sont occupées avec leur travail et leur famille....
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Jeûne intermittent pour les femmes [Intermittent Fasting for Women]
- guide pour les débutantes sur la perte de poids rapide, la combustion des graisses et stratégies pour contrôler votre ... vivre une vie plus saine!
- Narrated by: Thierry Saboulard
- Length: 1 hr and 50 mins
- Release date: 14-03-20
- Language: French
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![Diabète de Type 2 [Type 2 Diabetes] cover art](https://m.media-amazon.com/images/I/51kckySbJML._SL500_.jpg)
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Diabète de Type 2 [Type 2 Diabetes]
- Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
- By: Jennifer Louissa
- Narrated by: Pierre Rivals
- Length: 2 hrs and 7 mins
- Unabridged
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Plus vous pensez à la maladie, plus vous pensez à "et si". Une réalité que les personnes vivant avec le diabète doivent faire face est de savoir comment parvenir à un accord avec le quotidien de cette maladie....
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Diabète de Type 2 [Type 2 Diabetes]
- Recettes et Plan D'Action: Plan d'action éprouvé et recettes pour inverser le diabète naturellement.
- Narrated by: Pierre Rivals
- Length: 2 hrs and 7 mins
- Release date: 07-03-20
- Language: French
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IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle
- The Ultimate Beginner’s Diet Bundle Guide to IIFYM Flexible Calorie Counting + Quick & Easy Meal Prepping Recipes
- By: Jennifer Louissa, Louise Jiannes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 1 hr and 58 mins
- Unabridged
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In this two-book bundle, learn all about the IIFYM diet to get started preparing nutritious meals for the whole family, even if you are busy....
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IIFYM and Flexible Dieting & Meal Prep: 2 Books in 1 Bundle
- The Ultimate Beginner’s Diet Bundle Guide to IIFYM Flexible Calorie Counting + Quick & Easy Meal Prepping Recipes
- Narrated by: Daniel Bogel, Tony Acland
- Length: 1 hr and 58 mins
- Release date: 05-07-18
- Language: English
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Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners
- Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan
- By: Jennifer Louissa
- Narrated by: Steve Atkins-Linnell
- Length: 2 hrs and 59 mins
- Unabridged
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The plant-based diet is a popular food plan and lifestyle that is getting more and more attention. It is known to be a successful diet that truly develops your body’s full health potential. This audiobook will provide all the information needed on this amazing diet....
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Plant Based Diet: The Ultimate Beginner’s Guide to Plant Based Diet Recipes for Beginners
- Improve Your Health, Get More Energized and Feel Your Best + 50 Fast & Healthy Recipes & 14 Day Action Plan
- Narrated by: Steve Atkins-Linnell
- Length: 2 hrs and 59 mins
- Release date: 07-05-18
- Language: English
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