Showing results for "Mum" in Personal Success

The incredible true story of four ordinary working mums from Yorkshire who took on an extraordinary challenge and broke a world record along the way, proving it's never too late to go on a life-changing adventure, experience the beauty and power of the elements, push the very limits of your abilities and rediscover who you are.

Have you heard of Matrescence? If the answer is No and you are feeling stuck overwhelmed and like you've lost who you are in Motherhood this is the Podcast for you. I'm Natasha a Mum and Therapist and my goal as a Mother is to show my kids that happiness isn't just a myth you read about in fairy tales. I'm on a journey to normalise the transition we go through as Mothers and help you not just survive it but create lives that feel even better than they did before you became a parent.

The Little Book of Calm for New Mums will share advice and support on issues that new mothers face, from A for Anger, to I for Insomnia, providing an empowering pep talk for those days when new mothers need it most. Psychotherapist and mother of three Anna Mathur will support listeners through the roller coaster of feelings that come with being a new mum and provide expert advice based on her own professional and personal experiences.

Hi everyone, I'm Cathy NLP Mindset & Self-worth Coach, a recovering perfectionist and founder of The Conscious Mums Club.I'll be talking about why your anger is a gift and not the curse it often feels like it is. Anger is not shameful or wrong, anger is a healthy essential emotion! I'll be talking about the REAL reasons you keep losing your shit so spectacularly and into the faces of the people you love the most and makes you feel like an absolute monster. The whole reason that I made this podcast is because I want to reach as many Shouty Mums as possible to remind them that bad moments ...

Five Minute Therapy is a guide that makes being the best version of yourself quick and easy. From Psychotherapist Sarah Crosby, a.k.a. Instagram sensation @themindgeek. This guide will show you how to destress, become more confident and learn - and unlearn - who you are. With concise yet powerful insight, inspirational encouragement and quick exercises, this book is your pocket therapist.

Emma Martin, the Lazy Keto Mum, Low Carb Nutritionist hosts.https://www.ketokapers.com.au/blogWhat you have been told about food, the food pyramid and nutrition is incorrect. Our "diet" is making us sick, fat and tired and is leading to an epidemic of illness, terrible metabolic health and diabetes.Emma got pretty passionate about sharing this discovery, and in 2021 wrote a book called The F Word, Confessions of a Cheesecake Lover - that became an Amazon best-seller in 69 categories.The book is a collection of hints and tips for anyone struggling with processed food, sugar, lack of willpower, ...

I’m Amanda! I am a Level 3 personal trainer and fitness instructor. I am also trained in pre and post natal exercise. I have been qualified for 7 years, working in a wide range of gyms and I have taught a wide variety of classes alongside doing 1-1 and small group sessions.I run mum and baby fitness classes in order to create a safe space for mums to workout, with or without the children as I know how important it can be for both our physical and mental health.I’ve created a podcast with mums, for mums, to talk about all things mum life. It's hard being a mum and it’s nice to know that ...

Are you a working mom who is stressed out by trying to find time to fit it all in? Do you wish that you could be more present with your children? Desperate for time to think about what you need but don’t ever get there? Financial pressure keeping you stuck in this cycle? I am thrilled that you are here! This is the podcast for moms who are managing it all. Build your resilience so that you can overcome the overwhelm and be more productive at work and present at home. Learn healthy habits that will boost your productivity and decrease your stress so that you can balance a job you love and a ...

Come along and join Esi on her journey battling sickle cell anemia, and then going on to develop a life-debilitating complication, avascular necrosis, post-pregnancy with a child with complex abnormalities. This audiobook is well worth the listen, being a conversation starter around sickle cell anemia and the serious complications it does and can bring.

Conversations with inspiring women who have found their strength, broken down stereotypes, created a life beyond their wildest dreams and paved the way for a new narrative! 

Ich nehme dich mit in unsere bunte Patchworkfamilie mit 4 Kindern, meinen Businessaufbau (den ich gestartet habe, als die Zwillinge 6 Monate alt waren), den Bullshit (den ich mir selbst erzähle und der, der von “aussen” kommt), die Herausforderungen als Paar in dieser Konstellation und meine Wege, wie ich bei all dem versuche, die Balance zu halten… Fühle dich selbstverständlich auch eingeladen, wenn du (noch) keine Mama oder Papa bist.

Welcome to ”Project Rich Mum,” the podcast that’s all about helping women achieve financial security in a fun and friendly way. In each episode, we’ll dive into the world of personal finance with a focus on budgeting, savings challenges, investment strategies, and ways to boost your income. Hosted by Gemma Blackshaw, our goal is to empower and educate women on their journey towards financial independence. We believe that building wealth doesn’t have to be boring or daunting; it can be an enjoyable and rewarding experience. So, join us as we break down financial fears using simple, ...

Teaching working mums mind & emotional management tools so they enjoy their kids, their job & themselves again without all the shitty mum guilt.

Join Laura and Mandy, a Millennial and her mum, for conversations about mindfulness and mental well-being. Each episode concludes with a guided meditation to leave you feeling present and grounded.

Welcome to Conversations With My Mum! In this podcast we will be talking about everyday conversation topics, trending topics, relationship and life advice, as well as some gossip here and there! Thank you for listening and please follow us on instagram to send your questions or dilemmas. Lots of love, Lucy and Niamh x Insta : @Lucymeagherr

How Are You Really, Mum? is a podcast dedicated to the honest and unfiltered realities of motherhood, career, and self-discovery. Hosted by Shaun Tucker, each episode brings you heartfelt conversations with remarkable guests—mums who share their unique journeys, challenges, and insights.From navigating the ups and downs of parenting to finding balance and purpose in an ever-evolving world, our discussions offer a fresh perspective on what it means to be a mum today.Join us every Monday for inspiring stories, practical advice, and a supportive community that understands the beautiful chaos ...

Mumpreneur, Podcast and free resourses

Welcome to "Mum-ing with Magali". The podcast for any mum who has absolutely no idea what the fuck she's doing. Ever wondered how others seems to have their shit together whilst you try to balance motherhood and finding yourself? Well, you're not alone! Join me and other mamas as we open up the conversation about the hardships of motherhood, the never-ending mum guilt, and the drastic measures we take to get some us time. This is a podcast about finding laughter amongst the chaos, about honesty and togetherness, because yes, I count down the minutes until nap time too. Hosted on Acast. See ...

Hosts Bethan O'Riordan and Stef McSherry discuss various parenting topics and challenges, but also try to lighten the load of family life by giving parents a new perspective.Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com. Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting ...

The Confident Mum podcast is for Mums who are 'crushing it,' Yes, even after having their babies! Whether it is in business or life in general and for Mums who want to know well... How does she do it? The podcast also includes discussions with industry experts on Motherhood topics such as; postpartum, breastfeeding, allergies, trauma, self-care, and so much more. So tune in for your dose of confidence-boosting 'Mumspiration' and encouragement from Mums globally based, and please remember to subscribe, share, and review...