The Mum Mind Podcast

By: Stef McSherry & Bethan O'Riordan
  • Summary

  • Hosts Bethan O'Riordan and Stef McSherry discuss various parenting topics and challenges, but also try to lighten the load of family life by giving parents a new perspective.


    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

    Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.

    If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.


    Thanks for listening to our podcast, hopefully it helps to stop your mother falling out of your mouth! Please Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

    Want to ask us a question? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama

    Bethan: @bethan.oriordan

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.


    Hosted on Acast. See acast.com/privacy for more information.

    Stef McSherry & Bethan O'Riordan
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Episodes
  • Back in January 2025!
    Nov 13 2024
    I look forward to recording with some amazing guests over the next few weeks and I will be back in January 2025. Thank you!

    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • Bullying
    Nov 12 2024

    What do you do when your child is being bullied? What if the school isn't helping? What if your child is the bully?


    Bethan and Stef discuss all of the above in this episode, including how to mind yourself as a parent when all of this is happening.


    Thanks for listening to our podcast, we hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

    Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.

    If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.

    Want to ask us a question? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama

    Bethan: @bethan.oriordan

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!

    You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!




    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • How to Help Angry Children
    Nov 5 2024

    When children are angry they let us know! And helping them with their big behaviours and emotions without blame or shame can be one of the trickiest parts of parenting. This week we answer a Mum's question about helping her child with anger, share practical tips for change and help that Mum know how to manage the shame and embarrassment all parents feel when this happens in their family.


    Thanks for listening to our podcast, we hope it helps in some way.

    Please tell a friend or share an episode or Follow/ Subscribe/Review so we can keep continuing to produce free and essential parenting content.

    Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

    Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.

    If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.

    Want to ask us a question? Email themummind@gmail.com

    Join us on Instagram:

    Stef: @kinderama

    Bethan: @bethan.oriordan

    The Mum Mind: @themummindpodcast

    Hosted on Acast. See acast.com/privacy for more information.

    Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!

    You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!


    Hosted on Acast. See acast.com/privacy for more information.

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    19 mins

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