When children are angry they let us know! And helping them with their big behaviours and emotions without blame or shame can be one of the trickiest parts of parenting. This week we answer a Mum's question about helping her child with anger, share practical tips for change and help that Mum know how to manage the shame and embarrassment all parents feel when this happens in their family.

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Stef McSherry is a mum of 2 and a pre-school activity and behaviour specialist. Stef is also the creator of the award - winning, multi - activity programme Kinderama. If you're looking for active classes for your pre-schooler in school, at events or online, check out Kinderama here www.kinderama.com.

Bethan O'Riordan is a mum of 3, a psychotherapist and the creator of the online support for parents, The Calm Parenting Community here at www.bethanoriordan.com.

If you are looking for emotional support for yourself or your child then get your free 5 Steps to Calmer Parenting and be the change your child needs.

Want to ask us a question? Email themummind@gmail.com

Join us on Instagram:

Stef: @kinderama

Bethan: @bethan.oriordan

The Mum Mind: @themummindpodcast

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Today's episode is sponsored by The Sibly Food Co., a fantastic Irish brand based in Cork creating healthy, delicious snacks that are perfect for the whole family!

You can check out their full range on their website www.thesibly.ie and, as a special treat for our listeners, use the code PARENT10 at checkout for a great discount!

Hosted on Acast. See acast.com/privacy for more information.