Rise Like a Phoenix

By: Kamilla Seljelid
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  • Summary

  • The Rise Like A Phoenix Podcast is a podcast created for the Good Girl women of the world who KNOWS their Good Girl powers have value.

    We are former people pleasers who know our sh*t and aren't afraid to break the mold (the mold we worked very hard to fit into once upon a time).


    This is for the women who grew up never breaking any rules, ended up shrinking themselves to fit the mold in the process and are now on a journey to reclaim their authentic, powerful self.


    In this podcast you'll learn about manifestation from a scientific and energetic perspective, you'll get the ins and outs of the nervous system, hear me speak about money, anxiety and business, become a master thinker in control of your own mind - all while embracing the Good Girl values you love about yourself.


    We might not have broken the rules growing up, but it is Good Girls like us who grow into women that end up re-writing the whole damn rulebook.


    A podcast by Kamilla Seljelid at Kamilla's Container (@kamillascontainer).


    Hosted on Acast. See acast.com/privacy for more information.
    Kamilla Seljelid
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Leadership Psychology Hygiene & Healthy Living Economics Personal Success
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Episodes
  • 6. The World Needs Nervous System Regulation - Let's Talk About Trauma!

    6. The World Needs Nervous System Regulation - Let's Talk About Trauma!
    Sep 22 2024

    TRIGGER WARNING!

    In this episode I mention topics that may be difficult to hear for some listeners. I briefly mention and reference suicide, school shootings, sexual assault, domestic violence, physical violence, rape, sudden family deaths and warfare. I acknowledge that it may be difficult to hear for some listeners.


    Why is nervous system regulation so important in today's society? That is what I dive into in today's episode.


    Tune in to hear how trauma might come up in your life and why The Somatic Method might just be the missing key your body is needing!


    Hosted on Acast. See acast.com/privacy for more information.
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    36 mins
  • 5. How to Return to Your Authenticity

    5. How to Return to Your Authenticity
    Sep 10 2024

    A lot of women who have spent their lives fitting into the Good girl format end up shrinking themselves to fit the mold in the process. This often makes us feel frustrated, irritated and left with a feeling that there is more to us than what we let the word see. We hide parts of ourselves and for many women, when this has been the normal for sever years, they end up not knowing what they want.


    This podcast episode will help you return to your most authentic self and discover what you truly want in this life.


    There are two exercises you can do at the backend of this episode, so sit down, take me for a walk or put me in your ear while you hit the gym and let's get you back to who you were before life told you who you should be.


    Hosted on Acast. See acast.com/privacy for more information.
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    39 mins
  • 4. Your Daydream is Your Map of Possibilities

    4. Your Daydream is Your Map of Possibilities
    Aug 29 2024

    Why is it so often the case: you have a daydream, it feels like an incredible idea, you start acting on it and BOOM! Suddenly your motivation starts fading, this daydream starts feeling like a bad idea, you question why you even started on it and you end up quitting, not following through or getting absolutely stuck...


    Recognize yourself? Don't worry! We have all been there. And there is a scientific reason for it.


    Tune in to understand why this happens and what to do when it does.

    Should you keep going or should you jump to the next idea? Let's talk about it!


    This podcast is produced by Kamilla Seljelid at Kamilla's Container.


    To work with me, please contact me on Instagram:

    https://www.instagram.com/kamillascontainer/


    Enjoy the episode!



    Hosted on Acast. See acast.com/privacy for more information.
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    22 mins

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