• 6. The World Needs Nervous System Regulation - Let's Talk About Trauma!

  • Sep 22 2024
  • Length: 36 mins
  • Podcast

6. The World Needs Nervous System Regulation - Let's Talk About Trauma!

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  • Summary

  • TRIGGER WARNING!

    In this episode I mention topics that may be difficult to hear for some listeners. I briefly mention and reference suicide, school shootings, sexual assault, domestic violence, physical violence, rape, sudden family deaths and warfare. I acknowledge that it may be difficult to hear for some listeners.


    Why is nervous system regulation so important in today's society? That is what I dive into in today's episode.


    Tune in to hear how trauma might come up in your life and why The Somatic Method might just be the missing key your body is needing!


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