• 5. How to Return to Your Authenticity

  • Sep 10 2024
  • Length: 39 mins
  • Podcast

5. How to Return to Your Authenticity

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  • Summary

  • A lot of women who have spent their lives fitting into the Good girl format end up shrinking themselves to fit the mold in the process. This often makes us feel frustrated, irritated and left with a feeling that there is more to us than what we let the word see. We hide parts of ourselves and for many women, when this has been the normal for sever years, they end up not knowing what they want.


    This podcast episode will help you return to your most authentic self and discover what you truly want in this life.


    There are two exercises you can do at the backend of this episode, so sit down, take me for a walk or put me in your ear while you hit the gym and let's get you back to who you were before life told you who you should be.


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