Rise Like a Phoenix Podcast

By: Kamilla Seljelid
  • Summary

  • The Rise Like A Phoenix Podcast is a podcast created for the Good Girl women of the world who KNOWS their Good Girl powers have value.

    We are former people pleasers who know our sh*t and aren't afraid to break the mold (the mold we worked very hard to fit into once upon a time).


    This is for the women who grew up never breaking any rules, ended up shrinking themselves to fit the mold in the process and are now on a journey to reclaim their authentic, powerful self.


    In this podcast you'll learn about manifestation from a scientific and energetic perspective, you'll get the ins and outs of the nervous system, hear me speak about money, anxiety and business, become a master thinker in control of your own mind - all while embracing the Good Girl values you love about yourself.


    We might not have broken the rules growing up, but it is Good Girls like us who grow into women that end up re-writing the whole damn rulebook.


    A podcast by Kamilla Seljelid at Kamilla's Container (@kamillascontainer).


    Hosted on Acast. See acast.com/privacy for more information.

    Kamilla Seljelid
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Episodes
  • 8. Leaks, clogs and sexy boundaries
    Oct 27 2024

    Boundaries can be tricky. As women we are either perceived as too much, not enough, too loud, too quiet, too bold, too bossy, too sassy, not sassy enough - it can at times seem like we can't win.


    But the solution we as women collectively are looking for, cannot be found outside of ourselves. Our boundaries should always be based on our own selves. Do I want to say yes? Do I want to say no? Is it an all in or a wait a minute?


    In this episode we dive into the leaks and clogs of boundaries and identify what they mean, why they matter and how to know when to set which boundary.

    Not to mention how boundaries are directly linked to our intuition and how our intuition is our best friend when exploring the world of boundaries.


    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • 7. Women Are Natural Born Leaders
    Oct 20 2024

    Good Girls are natural born leaders with a yet-to-be-explored potential. We see solutions to large world-scale problems and to us these solutions feel like: "why don't we just do it like this?" - simple, easy and natural. In today's episode I explain this perspective by looking at it through the lense of universal masculine and feminine energy, identifying Good Girls as feminine dominant.


    Let's explore what being feminine dominant means, why this is our superpower and why the key to world piece lies within this unique superpower of ours.


    We might not have been the ones breaking rules growing up, but when we step into our authenticity and return to our innate power (which in this episode you'll see lie within your feminine traits), we are the ones who end up re-writing the whole damn rulebook. And let's face it, there are a couple of rules or eighty around the world, that could benefit from a little upgrade.


    So let's dig in!


    Connect with me on social media

    Instagram: @kamillascontainer.


    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • 6. The World Needs Nervous System Regulation - Let's Talk About Trauma!
    Sep 22 2024

    TRIGGER WARNING!

    In this episode I mention topics that may be difficult to hear for some listeners. I briefly mention and reference suicide, school shootings, sexual assault, domestic violence, physical violence, rape, sudden family deaths and warfare. I acknowledge that it may be difficult to hear for some listeners.


    Why is nervous system regulation so important in today's society? That is what I dive into in today's episode.


    Tune in to hear how trauma might come up in your life and why The Somatic Method might just be the missing key your body is needing!


    Hosted on Acast. See acast.com/privacy for more information.

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    36 mins

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